Adrianas Personal Training
5.0(1)
11+ years in business
Serves Wilmington, DE & Online
Alex says, "awesome, super professional and easy to work with. Super nice and make the workout fun and safe. " Read more
Find Strength & Conditioning Trainers in Wilmington, DE
Find Strength & Conditioning Trainers in Wilmington, DE
Confirm your location to see the best strength & conditioning trainers near you.
Zip code
Find Strength & Conditioning Trainers in Wilmington, DE
Confirm your location to see the best strength & conditioning trainers near you.
Zip code
Top 10 strength & conditioning trainers in Wilmington, DE
Students agree: these Wilmington strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.
RFitness2.0
5.0(1)
2 hires on Lessons.com
Serves Wilmington, DE
Eric D. says, "Rasheen is great. He definitely has pushed me to places I haven’t been before. As a middle-aged guy I have some physical restrictions due to some old injuries. Rasheen is great at knowing when to adapt to the routine to fit my body and when to tell me to quit complaining and keep working. " Read more
Marcellus Beasley Personal Training
5.0(1)
2 hires on Lessons.com
21+ years in business
Serves Wilmington, DE & Online
Gabriel G. says, "I have been a client of Marcellus Beasley for more than two months now. My experience training with him has exceeded my expectations. I am making excellent progress towards my fitness goals. He is very knowledgeable and genuinely wants/cares for me, as a client, to achieve my goals. He integrates nutrition as a part of the process. And he is able to accommodate my schedule thanks to being able to meet via Zoom. Overall, I am very satisfied with the service he provides." Read more
.png){kind=avatar}
Iron Flex Fitness
New on Lessons.com
7+ years in business
Serves Wilmington, DE & Online
Welcome to Iron Flex Fitness, where your journey to optimal health and strength begins. Located in Sewell, NJ, we specialize in personalized personal training and comprehensive nutrition services tailored to meet your unique fitness goals. Our dedicated team of expert trainers is committed to guiding you every step of the way, ensuring you achieve transformative results through customized workout plans and nutritional guidance. Whether you're a beginner or a seasoned athlete, Iron Flex Fitness is your partner in building a healthier, stronger you. Join us and unlock your full potential today!
Mahato Karate Association
New on Lessons.com
Serves Wilmington, DE
*Mahato Karate Association WWW.MAHATOKARATE.COM
Karate- Kobudo -Akijutsu- Iaido
KoBu Power - Kidini Karate
USA OLYMPIC KARATE TEAM TRAINING
Special Training -Private Instruction
Pre-school children -3-4-5 years old
School Children 6-7-8-9-10-- years old
Pre teen -teens 11-12-13-14-15- years old
Adult -
16 and older
PERSONAL TRAINING for all ages
Location 727 Naamans Road Claymont ,Delaware 19703
We trace our lineage through the founding president of the original Mahato Kai lead by
10th.Dan Dr.Sumihiko Funatsu (Fukuoka, Kyushu, Japan),
Dr. Noriyuki Tamesue, grand master of Mahato K...
Turners Boxing Club
New on Lessons.com
Serves Wilmington, DE & Online
Coach Bam | Boxing Conditioning & Personal Fitness Coach
I’m a former MMA fighter and lifelong athlete specializing in fat loss, boxing conditioning, functional fitness, strength training, and overall health improvement. My coaching style combines boxing-inspired workouts, HIIT, strength training, and cardio conditioning to help clients lose weight, build confidence, improve stamina, and create sustainable fitness habits.
Whether you’re a beginner looking to get started or someone ready to take your fitness to the next level, I create personalized programs tailored to your goals, fitness level, and lifestyle. My mission is to help you move
Sweat Equity PT Fitness
New on Lessons.com
9+ years in business
Serves Wilmington, DE & Online
Sweat Equity stands out because I understand the struggles of developing a healthy lifestyle. Why you may ask, ten years ago I began my own journey at over 425 lbs, my journey had many ups and downs. However I have maintained a healthy lifestyle, lost just under 200 lbs, and have kept it off for the last four years.
I believe that it is more than just exercise, l am certified personal trainer, life coach as well as I possess a Precision Nutrition PN1 certification
The greatest reward of coaching people, is to see them grasp a healthy lifestyle, to see them achieve their goals...
Total Body In-home Personal Training
New on Lessons.com
16+ years in business
Serves Wilmington, DE & Online
Get in the best shape of your life with my custom personal fitness training and nutrition guidance programs. Get fit with me, Kerry Wolf, a NASM (National Academy of Sports Medicine) certified personal trainer with a Master’s Degree in Education. Convenient, effective, and affordable personal training with flexible scheduling in your own home.
Flexdailyfitness
New on Lessons.com
Serves Wilmington, DE & Online
Hello,
I’m Derek a certified professional personal trainer. I have over 15 years training experience and 30 years experience in the fitness industry. I design specialized training programs targeting areas of your interest. Training for a fit and healthy lifestyle is my passion and I strive to make sessions fun and enjoyable. Take the work out of your workout and enjoy life again. Let’s do it.
Applied Body Science Personal Training
5.0(1)
12+ years in business
Serves Wilmington, DE & Online
Alex K. says, "Before I started working with Applied Body Science, I was lifting 6 days a week and doing intense cardio 7 days a week. I rarely ever took rest days and never let my body fully recover. I was spending hours at the gym, but the results were not showing. I’ve always wanted to be a fitness model but the thought of that actually happening seemed impossible. It wasn’t until I started working with Applied Body Science, when I saw dramatic change in my body. Scott pushes me every single workout session. With every workout, I feel stronger and more confident in my body. I am constantly seeing changes in my body and I couldn’t be happier. I learned so much from him in our time together. Not only did he educate me about my body and proper form, but he also made me realize that I don’t need to kill myself every single day at the gym to accomplish what I want. He has allowed me to achieve my goals and always motivates me to keep going. I am so lucky to have found a coach who is knowledgeable, actually values my goals, wants the best for me, and continues to push me towards bettering myself. I am so thankful and appreciative of the opportunity to work with Applied Body Science to achieve the body I’ve always wanted but never thought I would have." Read more
Reviews for Wilmington strength & conditioning trainers
Recent success stories from people in the Wilmington area.
How Lessons.com works
Search
Search, get cost estimates, contact teachers, and book—all for free.
Compare
View profiles, read reviews, check qualifications, and see prices before hiring.
Hire
Ask questions, confirm their availability, and hire the right tutor when you're ready.