Joyce R.

Personal fitness program. Weigh ins, body measurements to track progress. Friendly, knowledgeable instructor Knows how to work those trouble areas of your body. Purchasing gift certificates to share him with my family and friends.

Patricia H.

I am 69 years old and have been working with my trainer, Craig, for nine years now. At age 60 I couldn't do even one sit up and had little upper body strength. Now I can do sit ups, planks, and have nice muscle tone in my arms. I feel younger and in better shape every year. I have never enjoyed the gym before, and Craig is the main reason I have stayed consistent with my training. He always tailors the session to how I am feeling and what I need - sometimes we just do stretching if my back is hurting. Other times he will push me to add more weight to what I am doing. He really pays attention to his client's needs and goals. Craig works with all ages at my gym and kids up to seniors really like him. Sometimes I really don't feel like working out. But I always look forward to seeing Craig. And I always leave the gym feeling better than when I came. Without Craig motivating me, I know I would never have stuck with this training, and I credit him with helping me to stay in shape and in good health as I age.

Ryan M.

Stacy is a great trainer. I’ve been going to her for about 4 years now, and am very happy with the results. Highly recommend!

Seth M.

Lindsey helped me achieve goals I thought were unattainable! She is a knowledgeable, patient, and enthusiastic instructor.

Ray S.

Personable, knowledgeable and professional. He will help you achieve your goals properly.

Kyle A.

Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.