Find a strength & conditioning coaches in Gaithersburg, MD

Find strength & conditioning coaches in Gaithersburg, MD

Find strength & conditioning coaches in Gaithersburg, MD

Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code

Training location

Find strength & conditioning coaches in Gaithersburg, MD

Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code

Training location

Top 10 strength & conditioning coaches in Gaithersburg, MD

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Integrative Health Recreation & Musu Wel

Integrative Health Recreation & Musu Wel

5.0(1)
Offers online services
5+ years in business
Serves Gaithersburg, MD
Kim C. says, "I love Musu Wellness coaching because of her knowledge and expertise. She holds me accountable in reaching my health goals while also guiding me through the process. She created a fitness plan that was specifically designed for me which was really important as everyones needs are different and she acknowledges that. Her facility is very welcoming and has a great ambiance. " Read more
3D Xplosive Performance LLC

3D Xplosive Performance LLC

5.0(3)
Offers online services
18+ years in business
Serves Gaithersburg, MD
Kizzy P. says, "I was very pleased with 3D Xplosive Performance LLC! I signed up for one on one training and yoga! I dropped 25 pounds in 12 weeks, I credit that to the amazing meal plan and rigid workout routine. I also did a month of yoga and it help with my back injury and flexibility. I highly recommend this company. They come to you and are always prompt. " Read more
AKSystema51

AKSystema51

5.0(2)
Offers online services
3 hires on Lessons
13+ years in business
Serves Gaithersburg, MD
Brett B. says, "Class act and professional! Great coach!" Read more
Fitness And Medical Exercise (FAME)

Fitness And Medical Exercise (FAME)

5.0Exceptional(12)
Offers online services
4 hires on Lessons
13+ years in business
Serves Gaithersburg, MD
Debbie S. says, "Laurie makes it fun to work out! I always look forward to going!" Read more
Creative Bodies Fitness

Creative Bodies Fitness

5.0(3)
Offers online services
4 hires on Lessons
22+ years in business
Serves Gaithersburg, MD
Jon N. says, "My daughter worked with Monte and his son Jamze to improve her basketball skills and I would highly recommend them. First of all, they are both great guys who know what they are doing. My daughter made tremendous strides working with them as they helped her a lot with her jump shot and her ball handling. Also, working with CBF helped her confidence and had her prepared for basketball season." Read more
Double Blaze Health, Inc.

Double Blaze Health, Inc.

New on Lessons
Offers online services
10+ years in business
Serves Gaithersburg, MD
I am a nurse practitioner and certified clinical exercise physiologist. I specialize in exercise rehabilitation for people with health conditions such as heart and lung disease, musculoskeletal disorders, and lupus. I believe that everyone can find a way to exercise safely and enjoyably. With encouragement and support I can help you reach your goals.
WellFitnessCo

WellFitnessCo

New on Lessons
Offers online services
4+ years in business
Serves Gaithersburg, MD
"At WellFitnessCo, the goal is overall holistic wellness! We provide services tailored to the mind body and spirit! We show clients how to how to nourish the entire being starting from within, through food, fitness, and reflection. No matter what service you receive you will be coached with mindfulness and intention. The intent is not to reach a number or an aesthetic goal, but to strive toward our highest most whole selves, through wellness."

Reviews for Gaithersburg strength & conditioning coaches

Recent success stories from people in the Gaithersburg area.
K. M.
I’m a disabled Veteran and I loved working with Zahra. She understood my goals and developed a great diet and work out plan within my limited ability. I am very happy with my continued results. She’s very patient and makes sure your form is perfect. She’s helped me improve my balance, health and gain more confidence.
3D Xplosive Performance LLC
Ashlie H.
AKSystema51
Jim M.
Laurie Gordon is Montgomery County’s best kept secret when it comes to fitness and musculoskeletal health. I met her playing on a mixed doubles tennis team 12 years ago. I hired her as my Personal Trainer nearly 3 years ago. I waited this long because I thought it was ridiculous to have an instructor by my side to go through such obvious exercises. I “should” be able to do them by myself, I thought. But it turns out, there are lots of ways to do exercises wrong, and technique really matters. Further, I am not so unusual that I need a little regular encouragement to stay in shape. Using Laurie’s guidance is a way of being kind to myself. And the body, I’ve learned in my work with her, is a quite complicated thing to understand and manage. Ignorance is not bliss. When we first started, I couldn’t play two sets of tennis before my inner thigh muscles would freeze up quite painfully, and I would walk off the court, bent over from the pain. I also have a partially torn right PCL, in my knee, which is irreparable and my knee would ache badly. On top of the knee and inner thigh muscles, I periodically got tennis elbow. Since I was totally dependent on tennis for exercise, the downtime would cause me to get painfully out of shape. I quickly found out that Laurie doesn’t just throw a bunch of exercises at you. She actually gets to know you and thinks about your specific needs — constantly and continuously. You will leave with a home routine, but can come back for more. I use a mixture thereof. And my routine keeps being further refined as I get stronger. It wasn’t long before I was back on the court with no symptoms. I was amazed how quickly and easily the groin muscle problem was eliminated with “sliders”, one of her magical exercises. Now I play injury-free to my heart’s content and know exactly what I have to do to stay in shape and prevent injury. And, recently, my shoulder started hurting a bit from serving. No more. At her instruction, I carry a little hand weight in my bag and do circle eights with my shoulder and arm circles before each match. End of problem. Positively magical. I’m blasting serves harder than ever before, at age 72. At first, when she would get that “come on, you can do more” look on her face, I thought of her as “Our Lady of Pain!” Now, I realize that she is actually very careful not to go too far and knows exactly what that means for each person. I feel very comfortable pushing my limits under her watchful eye. If you want a calm, patient, caring, and thoroughly enjoyable personal trainer in your back pocket, to help with whatever you’re involved in, be it post-rehab, just staying in shape, or competitive sports, Laurie is so special and valuable, I have no words.
Fitness and Medical Exercise (FAME)
M A.
After my first knee surgery and PT, I had done all the suggested exercises, but I was still uncomfortable. I was given a recommendation by my doctor for further help at Creative Bodies Fitness. I was greatly helped in re-learning to walk so I didn't hurt myself and by the time of my second knee surgery (sigh), I was in such good shape that my recovery was remarkable to all the professionals who saw me and most importantly to me.
Creative Bodies Fitness
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Gaithersburg strength & conditioning coaches by service

Related services near you