Justin Cooper is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA) who specializes in helping busy professionals and athletes optimize their body composition and functional strength. Before establishing his independent practice, Justin worked as a personal trainer at several corporate gyms and was a performance coach at a private athletic performance facility. Through these experiences, his passion for the industry was further developed by helping a diverse group of clients including doctors, CEO's, athletes, teachers, and lawyers to develop, execute, and surpass their
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Our buisness provides the highest level of service in the DMV are. We have been recognized as TOP PRO Profesionals on Thumptack for 2 years in a row.
We are different because we deliver results where others fail.
We offer:
- Boxing
- Kickboxing
-MMA and self defense
- Personal training
- Judo and Brazilian jiu-jitsu
Check out website www.fitsculptors.com
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Seasoned Coach with hands on experience playing/coaching Football and Track & Field. I'm going to give you the tips and tricks of the trade that I learned over the course of my 20 year experience. Everything Coached is used on every level of football and will be essential to your development.
Training Routine:
Parachute Speed Training
Ladder Agility Training
Cone Drills and Position Specific Drills: WR, DB, RB, LB
Plus more..
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Staff has professional baseball experience
Certified Fitness Trainer
20 yrs Coaching Experience
Dedicated to creating a plan specific to each client that works for them! Constant assessments to show progress and adjustments that need to made. Set your goal and let's make a plan that will work.
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Yoga Mandara is a beautiful and cozy studio nestled in a residential neighborhood of North Bethesda, MD. Elizabeth teaches individualized group and private yoga classes that are inspired by the lunar cyles of the moon, and the solar cycles of the sun.
Knowledge of intelligent alignment, with the feeling of inspired myth, creates conscious action in yoga. Head, heart, and hand in harmony with nature.
Every day is a different day, and accordingly, we focus on different parts of the mind and body, making every yoga class a unique experience that is tailored to the sun/moon energies of the day.
Private yoga therapy se
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Looking to find a pro who can provide professional personal training services at adjustable and reasonable cost? Warren Bloom is a good choice for strengthening at budget-friendly cost. This adequate contractor has many years of experience as a trainer.
DR Sports Fitness (DRSF) LLC is based on 17 + years of tactical physical training experience, 20+ years of Personal training experience, and 14+ years of coaching experience.
Here at the DRSF, we like to pride ourselves on the development of Clients. Because at DRSF we believe everyone is predestined to be physically fit and ready to meet and exceed their fitness goals! Whether it is being an Athlete or better physical health, we structure of our training is based on these Components: Balance, Strength, Athleticism, and mental resilience. These components are impe
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We Are the largest In-Home Personal Training Provider in the DC, MD, & VA. Our Professional Team consists of a multitude of Certified, Insured and Background Checked Trainers. No need to drive to us! We come to your place of choice, with our own equipment. Our work and dedication to our clients stand out because we know how to challenge and motivate our clients so fitness becomes a part of their lifestyle, and not just a hobby. Our clients consistently hit their goals in a healthy and safe way. Additionally we help to curate a custom meal plan to maximize positive outcomes through your fitness journey at no extra cost.
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We offer a family atmosphere with real world training. We offer Children, Adults and Women only self defenses classes. Come check out Montgomery Counties premier Mixed Martial Arts Academy!
Our Brazilain Jiu Jitsu instructors are IBJJF Certified Black Belts. Our boxing coach has trained World champion boxers. We offer a World-Class training right here in Montgomery County, MD.
There is a tailoring to the client in a very personable way. Utilizing the best methods to get you into better habits. I tailor our sessions to work to your strengths. There are many ways to achieve a goal and I am willing to work with you to get there utilizing those strengths. I enjoy being collaborative and when others realize its okay to not know how to do everything I come in as there is help that is effective and efficient.
Military for 10 years with a background of 13 years in health and wellness. With a lack of desire to be in gyms finding creative fun ways to work out had been a challenge. After doing lots of research and trials in d
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30 min or 1 hour of high intensity boxing exercises. Free consultations over the phone , plant based nutrition plan(optional), over all healthier approach to life.
As a Experienced Health and Fitness Instructor with over 33 years in Sports, Fitness, Nutrition and Medical Fields with proven cross-functional success through strategic and analytical problem solving Areas of ExpertiseOrganizational DevelopmentPerformance OptimizationTraining and DevelopmentBusiness Management
Specialising in Sports Simulators
I'm a very well know fighter in the area. As if know I'ma professional fighter that is 3-0 with 2kos. I own my own boxing gym and have trained numerous boxers and athletes. Yet allow getting people in tremendous shape. I'm very anal when it comes to technique. Weather or not you want to fight I teach everybody as if they are getting ready for a 12 round fight, because I want them to be the best.
We believe fitness is the sum total of multiple disciplines—physical conditioning, nutrition and recovery. Neglect any one and your progress will stagnate. Properly do all three and you’ll transform yourself.
Our facility, our programming, our services—everything we offer reflects this belief. We provide what we consider to be a 'complete' approach to fitness that fully unlocks the potential in everyone.
I work very closely with my clients unlike those that try to handle all facets, I believe in working together to bring the best in my clients. Nutrition, life skills, and training makes a person successful without balance in life you can't have balance with your health. I speak from a personal testimony. Being obese (250pds), with cholesterol, diabets and high blood pressure, doctors don't want to tell you to "Get off your butt and do something" ; they want to mask what is truly is wrong with medication. I fired my doctors and never looked back. I did it own my own but you don't have to. All this goes for all the facets of your life. I
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My service stand out because I'm a three-time World Boxing Champion I'm also the youngest inductee and in the international Boxing Hall of Fame. The first American Flyweight and Super Flyweight World Champion in the History of boxing I been involved in boxing and weight management program for 20 yeras.I have a Facebook group called Toosharps Boxing I can also be looked up on YouTube
Hi there,
We are a personal training company and we've been in business for the last 23 years.
We specialize in helping people who want to get fit and change the way they look and feel but may have injuries or special conditions that keep them from reaching their goals.
Conditions such as:
. Rheumatoid Arthritis
. Cancer Patients
. Post rehab strength (for people ending their physiotherapy after surgery)
. Lime disease
. Hyper mobility disorders
. Knee, shoulder, back and hip pain or replacement surgery.
We are at the forefront of innovation and take great pride in giving our clients the best in customer service, support and an overall
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Learn to hit a heavy ball & turn your forehand into a "fear"hand when you take tennis lessons from Timo Durham. He is among the best tennis coaches who offer group and private lessons. He plays in both indoor and outdoor tennis courts.