I'm Kenneth Davis, I have been involved in the fitness industry for over 30 years. My clients are from many disciplines, varying ages with different health or fitness challenges. I must say that I sincerely love my profession, which is very rewarding and fulfilling. I provide training for clients who are otherwise healthy individuals as well as clients that are trying to improve their health and lifestyle. I currently train youth, adults and seniors. Aside from personal training, I conduct fitness boot camps, workshops for fall prevention, provide youth athletic development and conditioning for ages 6-18., as well as, wedding preshape-ups

Always maintaing a positive energy and motivating others to push past their limits. Very animated so I apologize in advance if you catch some soul being around me! Focused on teaching others the art as I continue to grow within it. Helping develope STB youth program and serves as an assistant teacher and pillar that will guide our fututre.