Dee Adams Center For Integrative & Regenerative Medicine/BK Training

Dee Adams Center For Integrative & Regenerative Medicine/BK Training

New
Offers online services
New
Offers online services

About

I have trained clients/athletes for over 35 years from D-1 athletes to desk jockeys. I have a MS in Exercise Science and numerous training certifications and have worked with wide variety of abilities and conditions.

I am currently training clients at the Dee Adams Center for Integrative and Regenerative Medicine in Bryn Mawr. We are located right across from Bryn Mawr Hospital.

Because of the COVID-19 situation I have pivoted and am now offering outside, one on one training as well as virtual/on-line training as well.

And finally this is a lifestyle choice for me as well as my advice is driven by do as I do not just do as I say. I have been training myself for over 4 decades and am still a competitive athlete as well as enjoying things like cycling, skiing and hiking amongst other things.

What I do changes people's lives. There are few professions that can make the claim honestly. I help people move better, feel better, perform better and look better. I improve their quality of life.

Every day is different, there are new issues/problems to solve and always things to challenge and excite me. My clients range in age for tweeners to people in their 80's with a wide variety of goals, history and abilities.


Highlights

Hired 1 time
1 employee
39 years in business
Serves Bryn Mawr , PA
Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

No reviews (yet)

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Services offered

Baseball
Football
Personal