Lancaster, PA 21 Personal Trainers near you

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Lancaster Personal Trainers

SchneiderPT

SchneiderPT

5.0 4 Reviews
Philosophy: To build a functional, sustainable, efficient, athletic, economical, disease-free, pain-free, & injury-free body. I want my clients to not only have optimal & functional health but to become competent, adaptable & productive human beings. Background: I have a BS in Exercise Science, worked in Cardiac Rehab, wrestled for four years and have been a consumer for a long time within the fitness industry. I understand the confusion & frustration that customers go through with the vast amount of info we have at the touch of a button. I have experimented and tried several diets, health protocols, supplements, etc. I still ... View Profile
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My3Sons Health And Wellness

My3Sons Health And Wellness

5.0 3 Reviews
My services stand out because I consider the whole (mind, body, spirit) person when working with my students. I am medically sounds as a RN, physically sound as a certified fitness instructor with a BS in Exercise Science and Nutrition, and emotionally sound as one with a MS in Health Promotion. My clients always tell me how they not only LOOK better but FEEL better. My lessons meet my students where they are and help guide them to where they want to be. I have 10 years as a health and wellness coach and have worked with Drexel University, The City of Philadelphia and Children's Hospital of Philadelphia. -Staci Stills, RN, BS, BSN, AFAA GEX ... View Profile
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Williams Personal Training

Williams Personal Training

5.0 2 Reviews
I am not just a personal trainer, I am a life changer. I turn on the lights to the way people live there lives and activity.
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Visionary Trainers

Visionary Trainers

5.0 2 Reviews
Weight loss and fitness experts for in-home or Studio. https://youtu.be/3Nkfo1RJ4F4 Having the need to help many more people than just his local clients, Kevin has co-authored the Liberation Diet Book, which contains the secret of long-term healthy weight loss, and is already changing lives across the US and Canada. Kevin Brown is president and co-founder of Visionary Trainers Inc., one of the largest in-home personal training companies in the Mid Atlantic Region. Kevin serves as a fellow on the prestigious National Board of Fitness Examiners, helping to set the standard for all Personal Trainers. ... View Profile
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Performance Fitness Training

Performance Fitness Training

5.0 1 Review
Our trainers will facilitate hands on the hardest of the work, resistance training while prescribing the cardio and mobility/flexibility for the client to perform on their own to create the most effective plan of action.  We coach clients in what, when, and how much to eat to ensure their nutritional practices support their goals.   We guarantee results!
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SMARTER Team Training

SMARTER Team Training

We are a premiere strength and conditioning, sports instruction and education business created around athlete, coach, and parent development and preparation. Information on our programs, services, and bio/background can be found on SMARTERTeamTraining.com.
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Suprema Gourmet

Suprema Gourmet

Suprina Berenyi, founder of Suprema Gourmet invites you to embark on a wellness journey, through her immersive individual, group or family cooking classes. For 20 years, Suprina has combined modern nutritional science and Eastern wellness philosophies. Using this as a fodder for humor to share food and lifestyle solutions that empower people to make great personal choices. As a media and wellness expert, Suprina has co-lectured with Ann Albright, PhD, RD, Director, Division od Diabetes Translation for the CDC, and Dr. Hylan D. Shoob, an epidemiologist at the Centers for Disease Control and Prevention (CDC). Suprina is a highly recommended nut ... View Profile
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Stone Circle  Martial Arts

Stone Circle Martial Arts

Stone Circle Martial Arts Provides training with an emphasis on Chinese philosophy. The development of the student’s character through self-awareness within the training is essential. Most martial arts schools in the U.S. are only physical training with possibly the addition of an ethical creed. Stone Circle Martial Arts focuses more on the traditional Chinese method of self-development focused on the balanced growth of the student. Training is provided only on a one on one or small group basis. The student will learn self-defense, classical Kung fu (Bagua, Xing Yi, tai chi), chi quong, and meditation. Advanced levels will move the prac ... View Profile
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Quantum Body Transformation

Quantum Body Transformation

Hi my name is Kevin, been Personal Training for 10 years and have recently moved into Online Body Transformation Coaching. My goal is to help change the lives of 1000s of people! One of the things that makes me different is my focus on your mind-set, reframing limiting beliefs, realigning incongruent values, overcoming fears and doubt and eliminating any self-sabotage or toxic habits and behaviours. With my Online Body Transformation Coaching you receive, Meal plans, work out plans, week/biweekly coaching calls, support and motivation everything to fast track your health and fitness goals!  ... View Profile
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