Lancaster, PA 17 Fitness Classes near you

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Lancaster Fitness Classes

My3Sons Health And Wellness

My3Sons Health And Wellness

5.0 3 Reviews
My services stand out because I consider the whole (mind, body, spirit) person when working with my students. I am medically sounds as a RN, physically sound as a certified fitness instructor with a BS in Exercise Science and Nutrition, and emotionally sound as one with a MS in Health Promotion. My clients always tell me how they not only LOOK better but FEEL better. My lessons meet my students where they are and help guide them to where they want to be. I have 10 years as a health and wellness coach and have worked with Drexel University, The City of Philadelphia and Children's Hospital of Philadelphia. -Staci Stills, RN, BS, BSN, AFAA GEX ... View Profile
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Williams Personal Training

Williams Personal Training

5.0 2 Reviews
I am not just a personal trainer, I am a life changer. I turn on the lights to the way people live there lives and activity.
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Performance Fitness Training

Performance Fitness Training

5.0 1 Review
Our trainers will facilitate hands on the hardest of the work, resistance training while prescribing the cardio and mobility/flexibility for the client to perform on their own to create the most effective plan of action.  We coach clients in what, when, and how much to eat to ensure their nutritional practices support their goals.   We guarantee results!
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Personal Training - Ladies Kickboxing & Fitness

Personal Training - Ladies Kickboxing & Fitness

My name is Angela, I am a certified life coach and certified personal trainer and have developed a kickboxing and integration in self-defense and personal training program to make working out and getting fit, fun and empowering for women!Training is provided in your home and customized to your fitness level.Learn to fight while getting a fit life and lose inches on my program just the first month!You will get the best of fitness empowerment, motivational strength in a life coach, a personal trainer, and a fighter.Sincerely,Angela P ... View Profile
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SMARTER Team Training

SMARTER Team Training

We are a premiere strength and conditioning, sports instruction and education business created around athlete, coach, and parent development and preparation. Information on our programs, services, and bio/background can be found on SMARTERTeamTraining.com.
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Lives In Balance Gym

Lives In Balance Gym

Lives in Balance Gym offers recreational gymnastics classes for children age 3 and up.  We also offer tumbling classes as adult exercise classes. Normal 0 false false false EN-US X-NONE X-NONE ... View Profile
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Stone Circle  Martial Arts

Stone Circle Martial Arts

Stone Circle Martial Arts Provides training with an emphasis on Chinese philosophy. The development of the student’s character through self-awareness within the training is essential. Most martial arts schools in the U.S. are only physical training with possibly the addition of an ethical creed. Stone Circle Martial Arts focuses more on the traditional Chinese method of self-development focused on the balanced growth of the student. Training is provided only on a one on one or small group basis. The student will learn self-defense, classical Kung fu (Bagua, Xing Yi, tai chi), chi quong, and meditation. Advanced levels will move the prac ... View Profile
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Quantum Body Transformation

Quantum Body Transformation

Hi my name is Kevin, been Personal Training for 10 years and have recently moved into Online Body Transformation Coaching. My goal is to help change the lives of 1000s of people! One of the things that makes me different is my focus on your mind-set, reframing limiting beliefs, realigning incongruent values, overcoming fears and doubt and eliminating any self-sabotage or toxic habits and behaviours. With my Online Body Transformation Coaching you receive, Meal plans, work out plans, week/biweekly coaching calls, support and motivation everything to fast track your health and fitness goals!  ... View Profile
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