Lancaster, PA 28 Fitness Classes near you

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Lancaster Fitness Classes

IBSmartFitness

IBSmartFitness

5.0 13 Reviews
My name is Iosif a Equinox Academy Graduate and ACE Certified trainer i've been in the fitness industry for over 5 years. After working in a New York Sports Club gym i wanted to reach and help more people change their physiques and lives! Kettle Bell Certified Orthopedic Exercise Certified Assisted Stretching Specialist Calisthenics and Cardio Total Body Specialist Nutritional Specialist Certified Weight and Strength Training Specialist I combine weight training with calisthenics and throwing HIIT and Circuit Training into the mix to create an efficient and effective program! Nutrition will be addressed as well. Making each client a personal ... View Profile
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Feel Think Fit LLC

Feel Think Fit LLC

5.0 5 Reviews
Feel Think Fit challenges you to develop the healthy lifestyle that you envision for yourself. The goal of FTF is to empower your long-term success in fitness so that you maximize your happiness. Your feedback is what drives your workouts! Sessions involve ongoing discussion about your diet, workouts, and progress so that you feel the results of your hard work every step of the way. You are unique, and your fitness goals should be too! Together, you and Stephen will think up a strategy to best help you achieve your desired outcome in a realistic time-frame. Learn how to integrate sustainable changes into your day-to-day, creating a healthier, ... View Profile
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My3Sons Health And Wellness

My3Sons Health And Wellness

5.0 3 Reviews
My services stand out because I consider the whole (mind, body, spirit) person when working with my students. I am medically sounds as a RN, physically sound as a certified fitness instructor with a BS in Exercise Science and Nutrition, and emotionally sound as one with a MS in Health Promotion. My clients always tell me how they not only LOOK better but FEEL better. My lessons meet my students where they are and help guide them to where they want to be. I have 10 years as a health and wellness coach and have worked with Drexel University, The City of Philadelphia and Children's Hospital of Philadelphia. -Staci Stills, RN, BS, BSN, AFAA GEX ... View Profile
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Williams Personal Training

Williams Personal Training

5.0 2 Reviews
I am not just a personal trainer, I am a life changer. I turn on the lights to the way people live there lives and activity.
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Performance Fitness Training

Performance Fitness Training

5.0 1 Review
Our trainers will facilitate hands on the hardest of the work, resistance training while prescribing the cardio and mobility/flexibility for the client to perform on their own to create the most effective plan of action.  We coach clients in what, when, and how much to eat to ensure their nutritional practices support their goals.  We train in gyms in Harrisburg, Mechanicsburg, Carlisle and Hanover.  We offer Virtual Training and Outdoor Training! We guarantee results! ... View Profile
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Healthy Bodies

Healthy Bodies

5.0 1 Review
Currently, due to the Coronavirus I am offering remote training both online and/or over the phone.  Many of my clients has switched to online via, Duo, Skype, WhatsApp and Zoom. I am a Fitness Coach since 2005 with a passion for helping my clients to obtain their health and fitness goals. I hold national accredited certifications, for personal training, group instruction, sports conditioning, nutrition, to injury prevention and weight loss. And have had the pleasure over the years of training over 350 clients who are now friends.All workouts, menus are customize to meet not only the needs of my clients, but to be adaptable to their lifes ... View Profile
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Personal Training - Ladies Kickboxing & Fitness

Personal Training - Ladies Kickboxing & Fitness

My name is Angela, I am a certified life coach and certified personal trainer and have developed a kickboxing and integration in self-defense and personal training program to make working out and getting fit, fun and empowering for women!Training is provided in your home and customized to your fitness level.Learn to fight while getting a fit life and lose inches on my program just the first month!You will get the best of fitness empowerment, motivational strength in a life coach, a personal trainer, and a fighter.Sincerely,Angela P ... View Profile
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SMARTER Team Training

SMARTER Team Training

We are a premiere strength and conditioning, sports instruction and education business created around athlete, coach, and parent development and preparation. Information on our programs, services, and bio/background can be found on SMARTERTeamTraining.com.
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Fit By Dezign & Co.- Parental Services

Fit By Dezign & Co.- Parental Services

We are an organization of professionals that bring the very best of our skills to you! We offer custom dezigned fitness and leadership development programming to young women 9-25 years of age and families within those communities. We travel to your location and partner with your school/organization to bring our services to your community. With programming for parents of our youth and surrounding community, we offer the "Parent Bootcamp", Which seeks to impvoe the family dynamic and relationships between parents and children. A separate service, so do not hesitate to inquire about this program as well. No group or budget is too small!  ... View Profile
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Stone Circle  Martial Arts

Stone Circle Martial Arts

Stone Circle Martial Arts Provides training with an emphasis on Chinese philosophy. The development of the student’s character through self-awareness within the training is essential. Most martial arts schools in the U.S. are only physical training with possibly the addition of an ethical creed. Stone Circle Martial Arts focuses more on the traditional Chinese method of self-development focused on the balanced growth of the student. Training is provided only on a one on one or small group basis. The student will learn self-defense, classical Kung fu (Bagua, Xing Yi, tai chi), chi quong, and meditation. Advanced levels will move the prac ... View Profile
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Quantum Body Transformation

Quantum Body Transformation

Hi my name is Kevin, been Personal Training for 10 years and have recently moved into Online Body Transformation Coaching. My goal is to help change the lives of 1000s of people! One of the things that makes me different is my focus on your mind-set, reframing limiting beliefs, realigning incongruent values, overcoming fears and doubt and eliminating any self-sabotage or toxic habits and behaviours. With my Online Body Transformation Coaching you receive, Meal plans, work out plans, week/biweekly coaching calls, support and motivation everything to fast track your health and fitness goals!  ... View Profile
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Train With Seleah

Train With Seleah

I help busy ladies lose weight, tone up, and burn stubborn fat without the restrictive diets. I  AM SERIOUS ABOUT MY WORK AS A FITNESS COACH AND MY TIME IS VALUABLE.  PLEASE ONLY CONTACT ME IF YOU CAN FINANCIALLY INVEST  Workouts that I program for clients are intense,and challenging and guaranteed to make you look and feel better about yourself. These workouts will include combination of body weight high intensity interval training and weight training exercises. I coach clients to get from point A to point B . I will be by your side so that you do not plateau and keep progressing. Important : I only coach women!! ... View Profile
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Candice Luciani, B.S., C.S.C.S.

Candice Luciani, B.S., C.S.C.S.

I use science and work for myself and deliver a product with results. I am a competitive master strength athlete and have been in fitness since 2007. I went to the National Personal Training Institute in Orlando, FL in 2007. Then I went to Bloomsburg University of Pennsylvania in 2011 for an Exercise Science degree. There I was a personal trainer.  Check out my website at http://candiceluciani.weebly.com There is a bio and testimonials.  ... View Profile
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Bushi And Brush

Bushi And Brush

Bushi and Brush is an arts dojo. Using the twofold path this team of sisters teach both karate and art lessons. Joanna Becker is a freelance illustrator and 1st-degree black belt. Currently attending PCA&D for a degree in illustration with a special focus on medieval art, she has a passion for teaching. Joanna's website is https://www.joannacreatesart.com Jessica Becker is a freelance graphic artist and writer, 2nd-degree black belt with the title of sensei. A SCAD graduate, she has a special focus on sequential art and the combination of stories with artwork. ... View Profile
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K. Goodman Rides

K. Goodman Rides

I’ve been teaching since I was a teenager, and I have continued to learn about horses and fitness ever since. I’m a certified horseback riding instructor,  strength coach, and personal trainer. I have completed supplemental certifications in health coaching and nutrition. I have also taken and completed many more supplemental certifications in the fitness and equestrian fields.  It is my goal to make all of my students feel comfortable and confident with what we are doing. I love to help people start and continue their equestrian and fitness journeys.  ... View Profile
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Lives In Balance Gym

Lives In Balance Gym

Lives in Balance Gym offers recreational gymnastics classes for children age 3 and up. We also offer tumbling classes as adult exercise classes. Lives in Balance Gymnastics in our 10th year of teaching appropriate skill progressions in an environment designed to be fun and safe and for kids of all ages, abilities and skill levels. Lives in Balance Gymnastics is now located in a larger and more easily accessible location in Greenfield Corporate Center, Lancaster. ... View Profile
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