Lancaster, PA 20 Fitness Classes near you

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Lancaster Fitness Classes

My3Sons Health And Wellness

My3Sons Health And Wellness

5.0 3 Reviews
My services stand out because I consider the whole (mind, body, spirit) person when working with my students. I am medically sounds as a RN, physically sound as a certified fitness instructor with a BS in Exercise Science and Nutrition, and emotionally sound as one with a MS in Health Promotion. My clients always tell me how they not only LOOK better but FEEL better. My lessons meet my students where they are and help guide them to where they want to be. I have 10 years as a health and wellness coach and have worked with Drexel University, The City of Philadelphia and Children's Hospital of Philadelphia. -Staci Stills, RN, BS, BSN, AFAA GEX ... View Profile
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Williams Personal Training

Williams Personal Training

5.0 2 Reviews
I am not just a personal trainer, I am a life changer. I turn on the lights to the way people live there lives and activity.
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Performance Fitness Training

Performance Fitness Training

5.0 1 Review
Our trainers will facilitate hands on the hardest of the work, resistance training while prescribing the cardio and mobility/flexibility for the client to perform on their own to create the most effective plan of action.  We coach clients in what, when, and how much to eat to ensure their nutritional practices support their goals.   We guarantee results!
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Healthy Bodies

Healthy Bodies

5.0 1 Review
I am a Fitness Coach since 2005 with a passion for helping my clients to obtain their health and fitness goals. I hold national accredited certifications, for personal training, group instruction, sports conditioning, nutrition, to injury prevention and weight loss. And have had the pleasure over the years of training over 350 clients who are now friends.All workouts, menus are customize to meet not only the needs of my clients, but to be adaptable to their lifestyle. I create customized diet/exercise programs specific to your fitness goals, lifestyle and fitness level. Whether you want to lose 10-20 lbs or more, want to get stronger, leaner ... View Profile
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Personal Training - Ladies Kickboxing & Fitness

Personal Training - Ladies Kickboxing & Fitness

My name is Angela, I am a certified life coach and certified personal trainer and have developed a kickboxing and integration in self-defense and personal training program to make working out and getting fit, fun and empowering for women!Training is provided in your home and customized to your fitness level.Learn to fight while getting a fit life and lose inches on my program just the first month!You will get the best of fitness empowerment, motivational strength in a life coach, a personal trainer, and a fighter.Sincerely,Angela P ... View Profile
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Fit By Dezign & Co.- Parental Services

Fit By Dezign & Co.- Parental Services

We are an organization of professionals that bring the very best of our skills to you! We offer custom dezigned fitness and leadership development programming to young women 9-25 years of age and families within those communities. We travel to your location and partner with your school/organization to bring our services to your community. With programming for parents of our youth and surrounding community, we offer the "Parent Bootcamp", Which seeks to impvoe the family dynamic and relationships between parents and children. A separate service, so do not hesitate to inquire about this program as well. No group or budget is too small!  ... View Profile
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Lives In Balance Gym

Lives In Balance Gym

Lives in Balance Gym offers recreational gymnastics classes for children age 3 and up.  We also offer tumbling classes as adult exercise classes. Normal 0 false false false EN-US X-NONE X-NONE ... View Profile
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Stone Circle  Martial Arts

Stone Circle Martial Arts

Stone Circle Martial Arts Provides training with an emphasis on Chinese philosophy. The development of the student’s character through self-awareness within the training is essential. Most martial arts schools in the U.S. are only physical training with possibly the addition of an ethical creed. Stone Circle Martial Arts focuses more on the traditional Chinese method of self-development focused on the balanced growth of the student. Training is provided only on a one on one or small group basis. The student will learn self-defense, classical Kung fu (Bagua, Xing Yi, tai chi), chi quong, and meditation. Advanced levels will move the prac ... View Profile
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Quantum Body Transformation

Quantum Body Transformation

Hi my name is Kevin, been Personal Training for 10 years and have recently moved into Online Body Transformation Coaching. My goal is to help change the lives of 1000s of people! One of the things that makes me different is my focus on your mind-set, reframing limiting beliefs, realigning incongruent values, overcoming fears and doubt and eliminating any self-sabotage or toxic habits and behaviours. With my Online Body Transformation Coaching you receive, Meal plans, work out plans, week/biweekly coaching calls, support and motivation everything to fast track your health and fitness goals!  ... View Profile
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K. Goodman Rides

K. Goodman Rides

I’ve been teaching since I was a teenager, and I have continued to learn about horses and fitness ever since. I’m a certified horseback riding instructor,  strength coach, and personal trainer. I have completed supplemental certifications in health coaching and nutrition. I have also taken and completed many more supplemental certifications in the fitness and equestrian fields.  It is my goal to make all of my students feel comfortable and confident with what we are doing. I love to help people start and continue their equestrian and fitness journeys.  ... View Profile
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SMARTER Team Training

SMARTER Team Training

We are a premiere strength and conditioning, sports instruction and education business created around athlete, coach, and parent development and preparation. Information on our programs, services, and bio/background can be found on SMARTERTeamTraining.com.
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