Urban Defense Martial Arts And Fitness Center

Established in 1996, Urban Defense Martial Arts and Fitness Center, based in Philadelphia, is renowned as the city's premier spot for martial arts, fitness, and personal protection. With a focus on an urban lifestyle, their diverse programs offer everything from beginner's martial arts to advanced technical training and personal training services. Their unique approach merges structured martial arts with practical skills for urban living, providing a comprehensive self-defense program. Under the guidance of Master Lawrence Whitaker, they aim to strengthen both minds and bodies, helping individuals achieve their personal best. Join them for an unparalleled group personal training experience.