-10 years of experience in meditation and mindfulnesses. -Certified by The Path & The School of Positive Transformation. -Private -1 on 1-sessions or group sessions. -Remote and in person meditation and mindfulness sessions. -Custom recorded meditations. Potential Benefits from Regular Meditation •Decreased stress •Improved memory •Increased attention •Enhanced willpower •Better sleep •Lower blood pressure •Less anxiety The ultimate machine… the mind. Arguably,the most powerful tool that we have. How much time can we say we invest into it? It’s understandable, but we’re more likely to buy a new phone, or a new pair of shoes, before

My services stand out due to my knowledge and understanding of what I provide. My services are centered around liftting weights (resistance training). It is what I do on a daily basis. I provide sessions for students who want to learn about lifting weights. Included with weight training is nutrition coaching for students as well. Meal plans (with measurements) are provided to help students feel less anxious about what to eat and how much to eat. If you are not interested in personal training and are just looking for new workouts I also have seperate programs designed for those who want to push themselves witha new workout. Lastly, online coac...

Former BodyBuilder and Personal Training Expert 30+ Years Experience Gym Owner Dedicating Every moment to get your dream body! Info: 267-997-4861##

I have a dance background combined with fitness cetifications. I've been working in the fitness field since 1995. I enjoy seeing people progress with their fitness goals.

40 years a yogi. Multiple intensive immersive educational experiences. I will help you start again from scratch. Hatha yoga the traditional

Since 2019 we have helped clients achieve their fitness, health, athletic, and physique goals. We offer online coaching and in person training as well as nutrition planning and a host of other services to maximize performance, progress, and compliance. Not only do we handle your training and nutrition programs, but we also provide the necessary tools for you to track your progress and programs via our client portal and JZib Fit app. The app and portal encourages compliance with your daily habits, training, and nutrition to optimize your chance for success. All of our clients both in person and online receive access to the app so you can be as

I am a certified trainer and my goal is to help you become better versions of your self

Provides virtual and in-person personal training that will provide you the nessarary tools to help you hit your fitness marcs I have been it for the past 10 years and I want to keep that fitness ball rolling for you

Founded in 2005 and located in Cherry Hill, New Jersey, Adrenaline Sports Performance & Personal Training is dedicated to helping clients reach their fitness goals. Specializing in personal training, sports performance training, and athletic training, their licensed trainers work with world-class athletes and individuals looking to improve their general fitness. They offer tailored programs, including speed training, strength training, weight loss, and nutrition counseling. Adrenaline Sports Performance prides itself on its commitment to personalized service and its ability to help clients stand out as athletes or fitness-minded individuals.

Crunch Fitness - Huntingdon Valley, located in Huntingdon Valley, Pennsylvania, is a vibrant gym that combines fitness and fun. Focused on promoting a 'no judgments' atmosphere, they offer fantastic group fitness classes, top-notch equipment, and certified personal training all encompassed in affordable month-to-month memberships. They pride themselves on their fresh and clean facilities, making every workout experience enjoyable. Founded in 1989 in New York City, Crunch's commitment to fitness and fun continues to flourish in Huntingdon Valley.