I provide detailed and precise instruction that ensures safe and proper execution of all movements/exercises while also achieving maximum performance gains. I coached football at the high school level for 15 years and have been training football players for 15 as well. In that time I have coached/trained NFL players, NCAA All-Americans, high school All-Americans, athletes from Division I to III, and every level underneath. I have a teaching background so I am able to adapt lessons and sessions to all different types of people so they can gain understanding of the concepts I am trying to teach....

Hello! My name is Giulianna Iona, and I offer martial arts and personal training tailored to meet your individual fitness goals. I have been training in various martial arts for the last 15 years, including Taekwondo (where I competed at the national level), Boxing, Muay Thai & Brazilian Jiu Jitsu. Located in Glassboro, NJ, I am dedicated to providing expert instruction that empowers you to achieve both physical and mental strength. Whether you're looking to master martial arts techniques or improve overall fitness, my one-on-one approach ensures you receive the highest level of attention and guidance. Join me in transforming your health and

I have trained clients/athletes for over 35 years from D-1 athletes to desk jockeys. I have a MS in Exercise Science and numerous training certifications and have worked with wide variety of abilities and conditions. I am currently training clients at the Dee Adams Center for Integrative and Regenerative Medicine in Bryn Mawr. We are located right across from Bryn Mawr Hospital. Because of the COVID-19 situation I have pivoted and am now offering outside, one on one training as well as virtual/on-line training as well. And finally this is a lifestyle choice for me as well as my advice is driven by do as I do not just do as I say. I have be...

✨(Twosixseven)eight zero four-zero five zero nine 📲✨ 👆‼️ 📧: dtuck334 @ gmail .com Hello, I'm Myke Cannons, a decorated basketball trainer and multi-championship-winning point guard out of Philadelphia. With years of experience dominating the city’s basketball scene at the point guard position, l've mastered the art of reading the game, creating opportunities, and closing out victories. Whether you're an aspiring athlete or someone looking to take their skills to the next level, my training is designed to elevate your game. From perfecting your shot mechanics to enhancing court vision and decision-making under pressure, I provide tailore

At Aym Boxing Lab we don't only focus on boxing. We also have Jujitsu programs, mixed martial art programs, Corrective training, Youth & Group training, Virtual training, Strength training & Sports performance training. We are your one stop shop for all of your fitnees needs. We are located in West Philadelphia. Our soft opening is March 27th.