Find a tai chi classes in Philadelphia, PA

Find tai chi classes in Philadelphia, PA

Find tai chi classes in Philadelphia, PA

Confirm your location to see the best tai chi classes near you.
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Find tai chi classes in Philadelphia, PA

Confirm your location to see the best tai chi classes near you.
Zip code

Top 10 tai chi classes in Philadelphia, PA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
The Martial Way

The Martial Way

27+ years in business
Serves Philadelphia, PA
With the Martial Way, you will learn practical self-defense using the principles of Aikido as the foundation and incorporating the real-world application of Aikijutsu. Aikido is a Japanese martial art that uses a person’s weight, energy and momentum – along with take-downs, joint locks and pins – to neutralize the attack, and disarm and control the attacker. Aikijutsu is also a Japanese martial art and part of the family of jujutsu. It is a close combat self-defense system and includes strikes, throws, holds, and paralyzing counter attacks against an enemy. Our dojo brings the best of both worlds – the flow of Aikido and the crash of Aiki
Moy Yat Martial Intelligence

Moy Yat Martial Intelligence

5.0(2)
1 hire on Lessons.com
25+ years in business
Serves Philadelphia, PA
Robert S. says, "I love the emphasis on family and relationships. Sifu Hitchman is not only a fantastic teacher of Kung Fu but is also a great mentor to his students. " Read more
Broad Street Kickboxing

Broad Street Kickboxing

5+ years in business
Serves Philadelphia, PA
Broad Street Kickboxing, located in Philadelphia, Pennsylvania, provides the city's first comprehensive martial arts training solution. In partnership with Osagame Martial Arts and The Philadelphia Judo Club, they offer a range of classes including adult Kickboxing, Muay Thai and Boxing, Brazilian Jiu Jitsu and Judo, as well as children’s Judo and Brazilian Jiu Jitsu. Conveniently situated near public transportation, they provide flexible class schedules seven days a week to accommodate your busy lifestyle.
South Jersey School Of Korean Karate

South Jersey School Of Korean Karate

Serves Philadelphia, PA
South Jersey School of Korean Karate, based in Marlton, New Jersey, is a family-owned and operated institution that focuses on martial arts training. The school provides a variety of programs, including women's self-defense, kickboxing, and Muay Thai. With a goal to instill confidence and power, the school promotes practical and safe techniques. Master Gordon Prichard spearheads the training, ensuring a personalized and empowering experience.
Traditional American Combatives

Traditional American Combatives

5.0(4)
15+ years in business
Serves Philadelphia, PA
George M. says, "I liked the concepts and techniques we learned and the history behind all the styles. As well as the the purpose each of the American Combatives holds or has. Good stuff to learn. " Read more
Urban Defense Martial Arts And Fitness Center

Urban Defense Martial Arts And Fitness Center

29+ years in business
Serves Philadelphia, PA
Established in 1996, Urban Defense Martial Arts and Fitness Center, based in Philadelphia, is renowned as the city's premier spot for martial arts, fitness, and personal protection. With a focus on an urban lifestyle, their diverse programs offer everything from beginner's martial arts to advanced technical training and personal training services. Their unique approach merges structured martial arts with practical skills for urban living, providing a comprehensive self-defense program. Under the guidance of Master Lawrence Whitaker, they aim to strengthen both minds and bodies, helping individuals achieve their personal best. Join them for an
Aym Boxing Lab LLC

Aym Boxing Lab LLC

5+ years in business
Serves Philadelphia, PA & Online
At Aym Boxing Lab we don't only focus on boxing. We also have Jujitsu programs, mixed martial art programs, Corrective training, Youth & Group training, Virtual training, Strength training & Sports performance training. We are your one stop shop for all of your fitnees needs. We are located in West Philadelphia. Our soft opening is March 27th.
Seriously Fit LLC

Seriously Fit LLC

4+ years in business
Serves Philadelphia, PA
Hey everyone MLK offers great Boxing and Fitness training. We will take every step together from Your feet placement (Fighting stance) all the way up to your exercise and diet. Boxing is much more than just through punches and we will learn this fast working with us. "Tevin Farmer" started his amateur career and professional careers here. We are happy to train with you to rich your tip top shape as a Boxer. I started Boxing at MLK back when I first turned 12. started a great amateur career and stopped at 18 due to a medical condition. Speaking to my own coach I was told I have the knowledge needed to be a great coach. From how to step with p...
Okazaki Karate Academy

Okazaki Karate Academy

8+ years in business
Serves Philadelphia, PA
Established in Palmyra, New Jersey, Okazaki Karate Academy is dedicated to teaching and promoting traditional Japanese Martial Arts, specifically Shotokan. The academy caters to individuals in Palmyra and the surrounding areas, providing comprehensive training in a disciplined and respectful environment. If you're looking to enhance your martial arts skills or even start from scratch, Okazaki Karate Academy is the place to be.
Moo Do

Moo Do

Serves Philadelphia, PA
Moo Do Karate Academy, LLC, commonly known as Moo Do, is a traditional martial arts school located in Maple Shade, New Jersey. Run by the experienced SaBom Nim Carlos Rodriguez, a 6th Dan, Moo Do offers a comprehensive program covering all aspects of Dangsudo. The academy is committed to preserving the original method of Hwang Kee and is a certified dojang with the Korea Dangsudo Association®️. Moo Do is proud to be a Latino-owned business.

Your tai chi chuan questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do Tai Chi classes cost?

Tai Chi classes cost $60 to $150 per month, depending on the school, location, and number of classes per week included in the membership plan. Classes held at community centers typically cost less than those held in professional marital arts dojos, and some local parks offer free classes.

Many schools offer individual drop-in classes for $15 to $25 each. A drop-in class provides you with the perfect opportunity to evaluate the school and instructors to make sure they're a good fit for you before signing a membership contract.

Online Tai Chi classes cost $15 to $50 per month for unlimited access. However, you may benefit more by taking some in-person classes first to ensure you're practicing with the correct form.

What is Tai Chi?

Tai Chi is a noncompetitive martial arts practice that incorporates continuous flowing movements, controlled breathing, and meditative awareness. Because it is a mind-body exercise, Tai Chi is often referred to as "meditation in motion" and is known for its mental and physical health benefits.

Tai Chi – also called T'ai Chi, Tai Chi Chuan, or Tai Ji Quan – originated in China in the 12th century as a system of exercise and self-defense.

What are the benefits of Tai Chi?

Tai Chi provides a variety of mental and physical benefits, including:

  • Improved balance and mobility
  • Increased flexibility
  • Less pain and stiffness
  • Improved sense of well-being
  • Reduced stress and anxiety
  • Increased concentration and awareness

Tai Chi has also been proven to lower blood pressure, improve cardiovascular fitness, relieve arthritis pain, and prevent falls.

What to wear for Tai Chi?

Wear loose-fitting, comfortable clothing to practice Tai Chi. Choose clothes made from breathable fabrics to prevent overheating. Tai Chi involves many slow reaching and turning movements, so clothing that allows you to move freely is ideal.

Wear lightweight, flexible, thin-soled shoes or go barefoot. Avoid sneakers with thick soles or treads that may snag on the floor or restrict ankle flexibility.

Bring a reusable water bottle, especially if practicing outdoors.

How can I find Tai Chi classes near me?

When evaluating Tai Chi schools near you, follow these guidelines:

  • Compare membership packages from multiple schools.
  • Read school and instructor reviews on Lessons and Google.
  • Visit the school to confirm it's clean and well-maintained.
  • Take advantage of a drop-in class to ensure the school and instructor are a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask Tai Chi instructors?

Ask these questions to ensure you find the best Tai Chi school for you:

  • How long have you been teaching Tai Chi?
  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more wellness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?

Reviews for Philadelphia tai chi classes

Recent success stories from people in the Philadelphia area.
David H.
The atmosphere at the school is unique. Traditional learning, with Sifu Jay providing invaluable guidance and teaching
Moy Yat Martial Intelligence
Mike B.
Dan is a walking encyclopedia of knowledge. He knows how to apply tried and true techniques to modern situations
Traditional American Combatives
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