About
Private & Semi Private yoga, meditation & coaching services. Classes are online or in my studio in Pittsburgh, PA.
Are you looking for stress reduction, adding movement or to connect with oneself. I can help no matter your age, size, shape or limitations. No matter your experience level with yoga, meditation and coaching, beginner through advance! All are welcome! My private classes build self-confidence, positive body image, & knowledge of YOU!
Specialties
Yoga type
Goals and interests
Experience level
Number of students
Student age(s)
Reviews
Amber P.
Virginia (.
Tara S.
Donna Z.
Frequently asked questions
What is your typical process for working with a new student?
All of my classes are private one on one classes custom to the students needs. Upon our first meeting we chat about what your goals are and see if we would be a good fit to work together.
What education and/or training do you have that relates to your work?
I started teaching yoga in 2007 when I obtained my first 200 hours of yoga teacher training in Hatha & Inengar Yoga. Since then I have completed an additional 500 hours of training in Yinyasa Yoga
Do you have a standard pricing system for your lessons? If so, please share the details here.
Pricing is set at first meeting. I work with the students to find what works for them.
How did you get started teaching?
I practice yoga to help me battle my physical & mental stress due to my corporate job and my personal health. It was just natural that I started teaching because I always had a love to teach/educating people.
What types of students have you worked with?
I work with all walks of life. Typically work with women midlife through senior.
Describe a recent event you are fond of.
Recently I started working with my own teacher to expand my knowledge of mindfulness to better help my students.
What advice would you give a student looking to hire a teacher in your area of expertise?
Give yoga & mindfulness a chance. Like everything it takes time. Look at this as a lifestyle change to help you mentally, physically & emotionally.
What questions should students think through before talking to teachers about their needs?
Do you want to feel good in your own skin?
What is your biggest struggle in life right now that I can help you with?
Would you like to schedule a discover call?