Hello everyone! My name is Knox Pilkerton. I am a Nashville native and certified personal trainer with 22 years of training experience. I am a trainer at Poes Gym and also have my own facility in Green Hills. Regardless of what your fitness goals are, I have the years of training knowledge to help you achieve them. Please read my bio on Poes Gym. com or look up Pilkerton Training for more information about me and my training.

When I coach you regardless if you want to compete or just do fitness/ recreational boxing I will train you just the same with a few minor tweaks. I have the ability to connect with my athletes on all pillars to help them become successful. Training and coaching is something that I don’t consider work. I truly enjoy helping my athletes achieve their health and fitness goals. I love to my athletes truly get the art of boxing and embrace it because instantly I see confidence and motivation that they may not have had at first....

A loser is a winner who quits. Even if people have you as a loser,, you are still a winner once you don't quit.

Ando con mi amor pero si no te lo juro por lo menos me siento mal no te digo que te lo juro yo te digo lo que te dije que te lo juro

Hello my name is Rickey A Murphy and I am a Nashville native who has became a community advocate for the youth. I have a non profit called “ Change For Change Youth Foundation “ I also started my own basketball organization called “ Davidson County Blue Devils” . I love to work with children who WANT IT. I also coached with NYBA and former NBA player Dontae Jones.

Barnstorm Baseball, located in Brentwood, Tennessee, specializes in providing private baseball lessons. They offer one-on-one or small group sessions, focusing on crucial aspects of the game such as hitting, defense, pitching, and agility fundamentals. Their expert coaching is tailored to enhance the skills and performance of their trainees, making them a trusted choice for baseball coaching in the area.

Welcome to Goochi Time Training in Nashville, TN! As a dedicated one-person operation, I specialize in both basketball and personal training. My mission is to help you elevate your game and achieve your fitness goals through personalized, expert coaching. Whether you're aiming to improve your basketball skills or enhance your overall physical health, my tailored training programs are designed to meet your specific needs. Join me at Goochi Time Training and let's work together to unlock your full potential!