I specialize in functional training for all levels, to lose weight and just to be healthy and fit and feel better. I also specialize in triathlon training and swim lessons for swim team to improve technique and times and to make swimming easier. I work with all levels of swimmers from 0-3, 3-6, 6-12 and adults. I can help you get over any fears you might have. Swimming is the greatest exercise. Learn to swim and keep your kids safe around water!
I am a Certified Total Emersion, Registered Nurse, has an Excercise science degree and ACE & AFAA Certified.
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