I am an authorized provider for Red Cross and ASHI. I have been teaching for over 15 years. My classes are fun and dynamic!
I am looking forward to teach your Health and Safety class. You will not be dissapointed.
Our goal is attention to detail. Our goal is improvement in every sense of the word. It's not about barking sets and demanding reps, it's about everything in between. Our goal isn't to waste time and cash grab; Our goal is to get you to yours, as quickly as possible. Here, we are anything but average. All, except norm.
I have been teaching and coaching swim lessons for almost 40 years , trained people for triathlon , coached swim teams in Houston area.
I have worked with many new military men and women especially Marine Corps to help with their boot camp entry.
Fb: Swimming Stages Mobile Swim Unit.
Children who have been coming to me for the past 15 years, tell their parents how much fun they had with Ms. Cathy. They are so excited to renew a second and third session with me. I love helping children go from fear to faith in the water. I love seeing their happy faces as they show their parents a new move or that they can jump off the diving board and swim all the way across the pool. This is why my passion for healthy children in the water stands out.
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The work that the athlete performs is done in prepartion to get skills that are new, and may be uncomfortable to try. No matter the sport, you will get uninterupted one-on-one teaching with demonstrations of basic form and function based on your chosen exercise and sport.
I've swam competatively since I was 10. I coach alternating summers with my work schedules for actual teams and after I graduate college I'll be officially starting my own program. I'm here to give you any type of workout. Whether you're a beginner, advanced, or just want some water workouts I'm your man. Swimming is the healthiest sport on the planet and I want YOU to enjoy it too!
I have taught swim lessons to children and adults of all ages. I have experience with ranges in skill sets from fearful beginner to an advanced swimmer trying to improve strokes and technique. I also have experience with special needs students. I can do private and group lessons depending on the skill sets of the swimmers.