Find a pilates class in Euless, TX

Find pilates classes in Euless, TX

Find pilates classes in Euless, TX

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Find pilates classes in Euless, TX

Confirm your location to see the best pilates classes near you.
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Top 10 pilates classes in Euless, TX

Students agree: these Euless pilates classes are highly rated for knowledge, experience, communication, and more.
Lunar Fitness

Lunar Fitness

Serves Euless, TX & Online
Hey guys my name is Joshua Romeo I’m a fitness coach of both yoga and kickboxing as well an aspiring model I would love to be your guide on the holistic voyage of yoga 😊
Fuel Holistic Psychology (all Holistic Strategies, All Abilities)Art, Yoga,Fitness,Counseling

Fuel Holistic Psychology (all Holistic Strategies, All Abilities)Art, Yoga,Fitness,Counseling

9+ years in business
Serves Euless, TX & Online
I launch kids and adults into being their best selves each and every day through empowerment. I was a Celebrity Yoga and Fitness trainer for years and am ready to serve private clients. positive psychology, coaching, yoga, fitness, art, and meditation.. as well as special needs, seniors, young adults and all abilities www.fuelholisticpsychology.com www.thebodymantramethod.com I hold doctoral degrees in Exercise physiology, Neuroscience and Positive Psychology I have worked with fortune 500, high end celebrities to the terminally ill and at risk special needs..I have been in the media and publications for years. I have 3 PhD's and have directe...
Fit Women Station

Fit Women Station

4+ years in business
Serves Euless, TX & Online
Welcome to Fit Women Station, where your fitness journey is our top priority. Located in Mansfield, TX, we specialize in empowering women through personalized Yoga, Pilates, and Personal Training sessions. Whether you're looking to enhance flexibility, build strength, or achieve personal wellness goals, we offer tailored programs to meet your unique needs. Our dedicated approach ensures you receive individualized attention, fostering an environment of growth and support. Join us at Fit Women Station to transform your health and embrace a stronger, more confident you.
HOTWORX - Euless, TX (N Industrial Blvd.)

HOTWORX - Euless, TX (N Industrial Blvd.)

Serves Euless, TX
HOTWORX - Euless, TX (N Industrial Blvd.) is a women-owned business located in Euless, Texas, offering members a unique fitness experience. They provide unlimited 24-hour access to a variety of virtually instructed, infrared sauna workouts. HOTWORX is dedicated to helping its members achieve their fitness goals through their innovative 3D Training, which combines heat, infrared energy, and exercise.
One:9 Sports Performance & Fitness - Argyle, LLC

One:9 Sports Performance & Fitness - Argyle, LLC

9+ years in business
Serves Euless, TX & Online
Our Foundation: Joshua 1:9 ”Have I not commanded? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God is with you wherever you go.” Our Purpose: To create future leaders by providing exceptional service, guidance and mentorship. Come join us for a FREE workout at Argyle High School at 5pm & 6pm. Well I am a Texas High School coaches Kid. I was adopted at the age of 11. Having the opportunity to impact and change peoples lives is the ultimate blessing. Whether the impact is through athletics or ministry, I believe I have the best job in the world....
Power Pilates Southlake

Power Pilates Southlake

7+ years in business
Serves Euless, TX
We are a 2,500 sq ft reformer based Fully-Equipped Studio offering group Pilates/Fusion instruction (up to 12 persons)., as well as semi-private & private classes in a luxurious modern atmosphere. Every instructor is a Professional/Certified Instructor! Our method is results oriented and proven to work, never putting pressure in any class on your bones or joints., we work hard & have fun while creating long, lean, & sculpted powerful muscle! Your 1st full class is always on us! Open 7 Days s week to meet your busy schedule!
HOTWORX- Colleyville

HOTWORX- Colleyville

Serves Euless, TX
HOTWORX-Colleyville, based in Colleyville, TX, and serving the surrounding areas, is dedicated to providing an exceptional service to its clients. They are recognized for their commitment to delivering a superior customer experience. Their professional team is ready to cater to your needs and ensure your satisfaction. Come and discover the difference with HOTWORX-Colleyville.
Soul Body Works Pilates Studio

Soul Body Works Pilates Studio

Top Pro
34+ years in business
Serves Euless, TX
Our mission is to provide a safe and comfortable environment for students to practice mindful movement through the Pilates method of exercise. Small group classes (6 or less) and private or semi-private training sets us apart from larger studios. Get the attention you deserve and the results you want!
Fitness 2000

Fitness 2000

Serves Euless, TX
Well equipped, Clean, Full service Club, variety of activities, and Very Economical $9 per month. We Love our members !!!!
Pace Fitness

Pace Fitness

11+ years in business
Serves Euless, TX & Online
I started working in fitness at a young age. I began by teaching yoga, and fell in love with the fitness industry, so I continued getting certified in class formats that I was passionate about. Something unique about me and my business is my education backgound. I have a Mastes of Science in Medical Sociology, and have conducted and presented progressive public health research. I am constantly learning, and understand the difference between fitness trends and things that lead to real results. -Certified personal trainer through ACSM -RYT 200 (yoga insturctor with years of experience) -Pilates and barre certified -TRX qualified instructor -Mas...

Your Pilates Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do Pilates lessons cost?

The cost of Pilates classes averages from $25 to $150 per session, depending on the instructor and class size. Pilates lessons typically last for an hour and tend to cost more than other types of exercise classes because of the high cost of equipment and the system requires more attention and direction from certified instructors. The actual cost of classes will vary based on the studio, the number of classes you take, and your geographical location.

  • Private Pilates lessons cost the most at $50 to $150 per session
  • Semi-private lessons for 2 or 3 students cost between $40 to $90 per class.
  • Larger group classes start at around $25 per class.
  • Online virtual classes may be free or charged by the month, rather than by the class.

What is Pilates?

Pilates is an exercise technique developed in the 1920s by Joseph Pilates as a form of rehabilitation. His method focuses on building core strength, flexibility, and body awareness through controlled movements. Pilates trains your body to move better in class and during your regular daily activities.

Pilates is a popular form of exercise because it is a minimal-impact exercise that works the whole body and works for people of all ages. Regardless of the type of Pilates lessons you take, the classic principles of breath, concentration, center, control, precision, and flow will remain the same.

What are the different types of Pilates?

There are 6 common types of Pilates classes, both with and without equipment. Picking the right type for you depends on your workout goals.

  1. Classical Pilates follows the original system created by Joseph Pilates that incorporates both mat and apparatus work. This type is good for those who want structure and predictability in their workout.
  2. Mat Pilates uses a yoga mat rather than machines and equipment, with a focus on your core. The movements in mat Pilates are based on the mat exercises in the classical system and are beneficial for those with back pain.
  3. Reformer Pilates offers the core-strengthening benefits of mat Pilates but uses a reformer machine with a bed-like frame, a platform, and a set of springs. The machine allows students to flow from one exercise to the next with transitions, enabling constant movement that burns more calories.
  4. Contemporary Pilates is inspired by the classical system, but each class varies depending on the type of training and personal preferences of the Pilates instructor. The exercises are based on contemporary research and are great for those intimidated by classical Pilates since the workout is less traditional.
  5. Stott Pilates incorporates rehabilitation and movements to align the body and release neck and back pressure. This method also adds props and is popular with those wanting to improve their balance.
  6. Winsor Pilates started as a video class designed to focus on weight loss and shaping the body with classical Pilates exercises done in a specific, nontraditional order to maximize results. The 20-minute workouts are ideal for beginners and those short on time.

What are the benefits of Pilates?

Pilates is a full-body workout that focuses on strengthening core muscles and building strength and stamina. The benefits of Pilates extend beyond your workout, improving the way you think and move in your everyday life. Here are some benefits you should expect to see as you continue your Pilates training:

  • Sculpted core, toned arms, and lifted glutes.
  • Better balance and coordination.
  • Relieved tension in your shoulders, back, and legs.
  • Boosted natural ability to burn fat.
  • Better strength and flexibility to prevent injury.
  • Improved mindfulness and body awareness.

What do I need to bring for a Pilates class?

The most important thing to bring to a Pilates class is comfortable, form-fitting clothing. Loose, baggy clothes make it difficult for the instructor to see and offer direction to improve your movements. Shoes are not worn in Pilates since they restrict movement, but grip socks are worn to provide traction while using the machines.

In addition to proper clothing, most studios suggest you bring a water bottle, towel, and a Pilates mat which is similar to a yoga mat, but thicker.

What questions should I ask a Pilates instructor?

The key to improving your body and mind with Pilates is to find the right instructor with the background and experience to help you get the most from your Pilates training. When calling or visiting Pilates instructors, be sure to ask these important questions:

  • Are you a certified instructor?
  • What training program did you complete?
  • How many hours of apprenticeship were you required to complete?
  • Are you up to date with your continuing education requirements?
  • How many years of teaching experience do you have?
  • What is your exercise specialty and training philosophy?
  • What is your experience with injuries?
  • Are you qualified to teach on all pieces of Pilates equipment?
  • What should I expect from my first class?
  • How often should I practice between lessons?

How do I choose a Pilates instructor?

Finding the right Pilates instructor can help you find balance and control not just in your workout, but in your daily life. Don't settle for the closest class but spend time researching instructors that can help you meet your workout goals. Here are a few tips to help you choose the best Pilates instructor for you:

  • Check with the Pilates Method Alliance (PMA), an international membership organization for Pilates.
  • Look for studios with certified instructors that have completed an intensive 500+ hour comprehensive Pilates teacher training program.
  • Read their reviews on Lessons.com and Google.
  • Ask about their training philosophy, exercise specialties, and experience with injuries and rehabilitation.
  • Make sure they have private, semi-private, or group lessons that suit your training schedule and budget.

Reviews for Euless pilates classes

Recent success stories from people in the Euless area.
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