Find a fitness classes in Flower Mound, TX

Find fitness classes in Flower Mound, TX

Find fitness classes in Flower Mound, TX

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Flower Mound, TX

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Flower Mound, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Desire Fitness & Sports Performance, LLC

Desire Fitness & Sports Performance, LLC

5.0(4)
3 hires on Lessons.com
7+ years in business
Serves Flower Mound, TX & Online
Nadine M J. says, "My son started working with Coach Morris following his Junior year in high school. Already an athlete in varsity football and track, he needed to make some gains in speed and agility to get him to the next level. We saw marked improvements with footwork, 40yd speed and overall confidence in his abilities. He improved more than a full second on his recorded 40yd at college camps from June to July and was able to hit a pr 10'2" in a standing broad jump. There is no doubt in my mind the impact that Coach Morris made. We will continue training 2x monthly through football season and pre-track season. Best decision we've made by far! Thanks Robert!" Read more
Strongheart Dojo

Strongheart Dojo

4.5(4)
2 hires on Lessons.com
9+ years in business
Serves Flower Mound, TX
YMCA D. says, "These instructors are everything I wanted. Not only did we learn how to act and sing, but we learned how to dance. I have never danced before and they made me feel it was possible. Thank You" Read more
Larry D Training

Larry D Training

1 hire on Lessons.com
4+ years in business
Serves Flower Mound, TX
Love the game myself, while being a student of the game as it is steadily changing. I like to take my knowledge and pass it down to students who want to advance their skill levels and advance in their sport as well as in life. If you want a dedicated trainer that will make you work while having fun doing it I am your guy! If you want to just be average and not give effort I will help you excel past that!! I have many years of experience playing the sports that I teach and what I lack in experience I gain in listening to people who have been there and through doing my own personal studies.
A1 Fighting & Fitness

A1 Fighting & Fitness

5.0(1)
2+ years in business
Serves Flower Mound, TX
Lillian R. says, "It’s not often someone with Jornel’s credentials offers private training, he’s a great fighter and great trainer. Highly recommended!!!" Read more
Fit-isdom

Fit-isdom

Serves Flower Mound, TX & Online
My service stands out because I motivate and encourage my clients to reach their goals. I lay out a plan of action on reaching your goals...I hold my clients accountable even when they are not with me. I'm also available through phone or email to answer any questions you have. I have a passion for working out. I enjoy training other people because I love teaching and showing them that reaching your goal is attainable. The reward comes from their expression on how they feel now. Healthier, happier, vibrant person....
Undefeated Performance Training

Undefeated Performance Training

5.0Exceptional(5)
8 hires on Lessons.com
6+ years in business
Serves Flower Mound, TX
Sandra D. says, "He seems very nice and looks like a amazing coach for son." Read more
Active Fitness Training, LLC

Active Fitness Training, LLC

1 hire on Lessons.com
10+ years in business
Serves Flower Mound, TX & Online
I help high achieving professionals transform their bodies with ease and minimal stress.
Get Fit With Faryn

Get Fit With Faryn

24+ years in business
Serves Flower Mound, TX & Online
Get Fit With Faryn, founded in 2001 and based in Dallas, Texas, is a wellness haven for all. Led by Faryn, a wellness expert with 27 years in the industry, the company offers a range of services from strength training, endurance coaching, nutrition guidance, to therapeutic exercise. They cater to a myriad of needs, including pre/post-natal care, chronic illness, injury rehabilitation, and more. Faryn, who identifies as LGBTQ+ and women-owned, is committed to creating an inclusive, body-positive environment where everyone is welcome. Whether you're recovering from surgery, training for a marathon, or just focused on self-care, Get Fit With Far
Lunar Fitness

Lunar Fitness

Serves Flower Mound, TX & Online
Hey guys my name is Joshua Romeo I’m a fitness coach of both yoga and kickboxing as well an aspiring model I would love to be your guide on the holistic voyage of yoga 😊
Invicta Athletica

Invicta Athletica

5.0(2)
1 hire on Lessons.com
6+ years in business
Serves Flower Mound, TX & Online
Evelyn H. says, "It’s been only 3 weeks and I am already seeing the results!! I recommend Invicta Athletica to anyone who is trying to loose weight and build muscle definition. I chose the meal and weight training plan. Not only does he tell you what to eat, but he teaches you on why you should eat certain foods! Which is amazing! My trainer has been very helpful. He’s always there to answer any questions, very professional, and truly dedicated. You can see that his true passion is helping people. We need more trainers like him in this world!" Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Flower Mound fitness classes

Recent success stories from people in the Flower Mound area.
Nadine M J.
Desire Fitness & Sports Performance, LLC
Nancy S.
They really know the business. I took my kid who is 11 for a lesson and they had such a good time he started to go with a small group of his friends. -
Strongheart Dojo
Nora B.
The experience superseded my expectations. The knowledge and results I’ve received is priceless!! Outstanding trainer!
Undefeated Performance Training
Tevin C.
Working with Andy was truly a great experience. He really takes the time to understand you and your goals whole heartedly. He is always attentive and pays close attention to details to make changes when necessary. You can tell he is passionate about what he does and it shows through his actions, definitely would recommend Andy to anyone looking to get into their best shape both physically and mentally.
Invicta Athletica
Chikita G.
Does a great job of motivating you and pushing you to your limit without having to get in your face and scream. Very attentive to your limitations and makes adjustments but will not let you give up.
Fit With Nic
Erika W.
I don't think I have ever posted things about my son's weight, but I need to share this with you. We've had a life changing experience this past month. We sought help for our son, Cole, recently to find a place or person to help him realize the value of daily exercise. For those who are interested in finding the right personal trainer, look no further than the amazing "Bear" Michael Mitchell at Body Renovation. He has changed Cole's life and ours. In two short weeks, Cole has lost an amazing 11 pounds. We are astounded at the physical transformation and mental change Cole is having, and it's all because of Bear. Seriously, if you have a child who has autism and needs physical exercise, Bear is your guy. I found Bear at Body Renovation because I happened to notice his sign outside the door of Body Renovation. Thank you, Bear, and Body Renovation for changing our lives for good!
Body Renovation Fitness Center
Michelle L.
Mark has been very good at communicating. The drills he teaches are great for real game situations. My son is enjoying working with him and learning a lot. It’s a very nice facility as well.
WIA Basketball
Katie C.
She’s very receptive and warm. Obviously because of her big brood at home, she is very skilled in working with children. They respond well to her enthusiasm and work hard to make her proud. She was able to work with my daughter for an important school audition, which she nailed, because of Mindy’s help! I recommend her to all my friends with little ones interested in dancing and acting.
Dance with miss Mindy
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