Find a fitness classes in Flower Mound, TX

Find fitness classes in Flower Mound, TX

Find fitness classes in Flower Mound, TX

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in Flower Mound, TX

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Flower Mound, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Deionte Simmons

Deionte Simmons

New on Lessons
Offers online services
4 hires on Lessons
Serves Flower Mound, TX
I am a division 1 college basketball athlete that knows how to help improve on skill work in basketball. I also do training to help lose weight or get stronger in order to get your body in the shape that you want. I have worked with many of people from younger children to adults. I film my clients to also show improvements in there game along the way. I own Firemixtapesssouth on Instagram
Kay Fitness Training

Kay Fitness Training

5.0(1)
Offers online services
2 hires on Lessons
29+ years in business
Serves Flower Mound, TX
Patricio N. says, "Kay has been instrumental in my journey towards a healthier lifestyle, he goes beyond the traditional confines of a trainer to assure his clients reach their goals in the most effective and sustainable way possible." Read more
ADAPT Sports & Fitness LLC

ADAPT Sports & Fitness LLC

5.0(1)
Offers online services
14 hires on Lessons
4+ years in business
Serves Flower Mound, TX
Erica W. says, "Coach JuJu does a great job at making lessens fun and engaging with his NBA experience." Read more
J.V. And Me

J.V. And Me

4.9Exceptional(9)
Offers online services
15 hires on Lessons
8+ years in business
Serves Flower Mound, TX
Tammeka B. says, "Very professional and personable. Knowledgeable in his field and very flexible." Read more
Fit With Nic

Fit With Nic

5.0Exceptional(5)
Offers online services
5 hires on Lessons
11+ years in business
Serves Flower Mound, TX
Karen M. says, "When I first met Nic I was very disappointed in myself ,overweight ,discouraged and needed motivation. He is the guy. He evaluated me made a plan, set goals and sent lots of encouragement. He’s tough you think oh this is smooth sailing but then it hits you like a ton of brick ,oh wow!! I am sore. I lost pounds and many sizes with all his help. Of course ,I had to do my part but he is very diligent about his work and I would recommend him to anyone even the ones that need to be motivated. Best trainer I’ve ever had the pleasure of working with. Flexible what ever works for you he will make it happen. Try him out you can’t go wrong!!!! " Read more
Dream Team Sports Basketball Club

Dream Team Sports Basketball Club

New on Lessons
Offers online services
4+ years in business
Serves Flower Mound, TX
With Over 350+ athletes trained 6 Current Club Teams and 6 years worth of coaching experience Im all you could ask for when it comes to looking for a new coach. Graduated From Reedy High School In 2023 , and have been coaching beginners all the way to advanced players since 2020.
Active Fitness Training, LLC

Active Fitness Training, LLC

New on Lessons
Offers online services
1 hire on Lessons
9+ years in business
Serves Flower Mound, TX
I help high achieving professionals transform their bodies with ease and minimal stress.
Fuel Holistic Psychology (all Holistic Strategies, All Abilities)Art, Yoga,Fitness,Counseling

Fuel Holistic Psychology (all Holistic Strategies, All Abilities)Art, Yoga,Fitness,Counseling

New on Lessons
Offers online services
8+ years in business
Serves Flower Mound, TX
I launch kids and adults into being their best selves each and every day through empowerment. I was a Celebrity Yoga and Fitness trainer for years and am ready to serve private clients. positive psychology, coaching, yoga, fitness, art, and meditation.. as well as special needs, seniors, young adults and all abilities www.fuelholisticpsychology.com www.thebodymantramethod.com I hold doctoral degrees in Exercise physiology, Neuroscience and Positive Psychology I have worked with fortune 500, high end celebrities to the terminally ill and at risk special needs..I have been in the media and publications for years. I have 3 PhD's and have directe...
Body Renovation Fitness Center

Body Renovation Fitness Center

4.5(2)
Offers online services
21+ years in business
Serves Flower Mound, TX
Heather C. says, "Thank you, Bear for kicking my butt to get in shape for my wedding! You made me accountable and kept my in check in AND out of your gym. I would highly recommend Body Renovation to anyone looking for a fun and challenging workout that always mixes it up and never gets boring. Thanks so much! " Read more
Kyleigh Faith Fitness

Kyleigh Faith Fitness

New on Lessons
Offers online services
2+ years in business
Serves Flower Mound, TX
You win. I win. We win. 🏆 I believe we all carry our best selves within, and sometimes we need others to help call it out of us. Through fitness, physical activity, and lifestyle changes we can achieve that together. My passion is to serve others through fitness and mindset coaching. Everything you have is everything you need to make it happen. Let's team up and make it happen! ISSA Certified. CPR Certified. To be trusted to help serve another person into their goals is my favorite part of being a trainer. The pride and joy of seeing my clients progress and be able to achieve milestones again or for the first time is truly a beautiful exper...

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Flower Mound fitness classes

Recent success stories from people in the Flower Mound area.
Gary B.
Jade was a great coach. Very good leader and really fun to work with. gb
J.V. and Me
Chikita G.
Does a great job of motivating you and pushing you to your limit without having to get in your face and scream. Very attentive to your limitations and makes adjustments but will not let you give up.
Fit With Nic
Erika W.
I don't think I have ever posted things about my son's weight, but I need to share this with you. We've had a life changing experience this past month. We sought help for our son, Cole, recently to find a place or person to help him realize the value of daily exercise. For those who are interested in finding the right personal trainer, look no further than the amazing "Bear" Michael Mitchell at Body Renovation. He has changed Cole's life and ours. In two short weeks, Cole has lost an amazing 11 pounds. We are astounded at the physical transformation and mental change Cole is having, and it's all because of Bear. Seriously, if you have a child who has autism and needs physical exercise, Bear is your guy. I found Bear at Body Renovation because I happened to notice his sign outside the door of Body Renovation. Thank you, Bear, and Body Renovation for changing our lives for good!
Body Renovation Fitness Center
Heather E.
Coach Ray lit the fire under my girl-- she's up off the couch & working every day to become a better player for her upcoming 8th grade season. This is AFTER volleyball practice.... 👍🏼
CMRT Trayning Academy
Vanessa W.
He takes real good care of his clients! He makes sure you are never overworking your muscles when using weights and machines. He even works alongside you to make sure you understand how to do the moves and that you have a good form to avoid injury.
MrRogersneighborhood
Amanda G.
He is very informative, passionate, and patient with every drill. Our son has grown so much just by working with Jayson. We will continue to train with him for years to come.
Jayson Dimanche, National director of scouting/recruiting
Nancy S.
They really know the business. I took my kid who is 11 for a lesson and they had such a good time he started to go with a small group of his friends. -
IHOW Managment Agency
Britney N.
My son has greatly improved his baseball skills after working with Coach Taylor. His excellent knowlege of the game and skill paired with his love of working with kids makes him a #1 coach! Coach Taylor loves the game of baseball and wants every child to succeed. He does a great job of having fun while also teaching discipline for the sport!
Next Level Fitness & Athletic Development
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Flower Mound fitness classes by service

Related services near you