Robin L.

Detailed plan, easy understanding and amicable attitude.

Madhulika V.

He works with both physical and mental blocks so that we learn the skill with the right technique! He is professional and experienced!

Candace K.

He is an excellent teacher. My son likes working with him.

Emily T.

Mike is great and a fantastic motivator. Lots of experience and suggestions for how to improve on my own as well.

Teresa K.

Took part in the pilot for the virtual live cycling class yesterday. So awesome to see John’s smiling face pushing me to go harder. Look for their launch and sign up. March 29

Erika W.

I don't think I have ever posted things about my son's weight, but I need to share this with you. We've had a life changing experience this past month. We sought help for our son, Cole, recently to find a place or person to help him realize the value of daily exercise. For those who are interested in finding the right personal trainer, look no further than the amazing "Bear" Michael Mitchell at Body Renovation. He has changed Cole's life and ours. In two short weeks, Cole has lost an amazing 11 pounds. We are astounded at the physical transformation and mental change Cole is having, and it's all because of Bear. Seriously, if you have a child who has autism and needs physical exercise, Bear is your guy. I found Bear at Body Renovation because I happened to notice his sign outside the door of Body Renovation. Thank you, Bear, and Body Renovation for changing our lives for good!

Casey B.

Jayson is really attentive to details and offers a positive environment while pushing his students to be the best they can be. He mixes in hard work, competition, and fun to every workout. I really like the way he weaves athletic and training concepts into how they can prepare the students for not just training for their sport but life. I would recommend Jayson’s program to any athlete looking to improve both physically and mentally.

Dominique B.

I just started working out with Roy he is very dedicated and efficient. It id hard but i can already see results snd i feel do much better .Thank you Roy