Find a fitness class in Grand Prairie, TX

Find Fitness Classes in Grand Prairie, TX

Find Fitness Classes in Grand Prairie, TX

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in Grand Prairie, TX

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in Grand Prairie, TX

Students agree: these Grand Prairie fitness classes are highly rated for knowledge, experience, communication, and more.

BAM-JAM Fitness

5.0(3)
1 hire on Lessons.com
6+ years in business
Serves Grand Prairie, TX
Tabitha L. says, "The instructors are fabulous!" Read more

In-Phase Training

4.9Exceptional(18)
30 hires on Lessons.com
5+ years in business
Serves Grand Prairie, TX & Online
Michael C. says, "Amazing coach! Highly recommend! We saw unbelievable amount of progress in just a few sessions!! " Read more

Bowling Lessons Counts

4.8Excellent(12)
8 hires on Lessons.com
21+ years in business
Serves Grand Prairie, TX
Aiken G. says, "Knowledgeable and patient. Doesn’t change your style of play. He find ways to help you excel at your style. " Read more

Liz&Fitness

5.0(2)
1 hire on Lessons.com
15+ years in business
Serves Grand Prairie, TX
Dean K. says, "Just started working with Liz on my nutrition. She was honest, informative, and helped me understand my relationship with food and results in a simple way! I’ll leave a review in about 90 days to check up on my progress! Thanks Liz! " Read more

Raise Your Game Basketball

New on Lessons.com
4+ years in business
Serves Grand Prairie, TX & Online
Raise Your Game Basketball, located in Mansfield , Texas, is a company dedicated to making a positive difference in the lives of athletes. Basketball is the tool that teaches and emphasise the significance of self-improvement, health and fitness, teamwork, and a winning attitude. Our mission is to provide the necessary encouragement, guidance, and leadership to help players achieve their goals and dreams through the game of basketball. When your vision meets your work and your work meets your vision, you will Raise Your Game.

Teamroc Fitness

New on Lessons.com
15+ years in business
Serves Grand Prairie, TX
We personalize fitness plans for each individual as well as create a positive relationship through health and fitness. We adapt to each person's goals through their feedback no matter age, gender or physical background. We cater to all hardworking people who are willing to learn and put in the work to live a healthy lifestyle. Roc has 19 years experience in training and working with anatomy. You can follow me on FB at Roc Hance or Instagram @teamroctx and my website is teamroctx.com. I enjoy the satisfaction I get from personal training and in knowing I have positively impacted a person's life through health and fitness....

Radiate Fitness Training

New on Lessons.com
2021+ years in business
Serves Grand Prairie, TX & Online
Welcome to Radiate Fitness Training, where your personal health journey is our top priority. Based in vibrant Dallas, TX, we specialize in personalized training and nutrition plans tailored to ignite your fitness goals. With our dedicated approach, we empower you to unlock your full potential, transforming your fitness experience into a sustainable lifestyle change. Whether you're just starting out or aiming to elevate your performance, our expertise ensures you achieve results that radiate confidence and vitality. Let us be your partner in health and wellness—step into a future where you thrive!

Glow Personal Training And Health Coaching

5.0Exceptional(5)
1 hire on Lessons.com
16+ years in business
Serves Grand Prairie, TX & Online
Aricka F. says, "First, she was able to come to me so there were no excuses. Second, she stayed on top of my eating habits during the week. Third, exercise program changed never boring, both indoor and outdoor activities. Fourth, she has a great personality to help get through the roughest part of the workout. " Read more

Model Citizen

New on Lessons.com
Serves Grand Prairie, TX & Online
Professional model and fashion show director for 20 years.

Eudaimonia Mentorship

New on Lessons.com
Serves Grand Prairie, TX & Online
Eudaimonia Mentorship is a holistic life coaching practice dedicated to guiding men and women toward inner mastery, discipline, and fulfillment. We focus on cultivating balance across mind, body, and spirit through practices like fasting, mindfulness, focus training, and purpose alignment. Founded by a former U.S. Marine and tech professional with over a decade of leadership, mentorship, and self-development experience

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Grand Prairie fitness classes

Recent success stories from people in the Grand Prairie area.
Teresa K.
Took part in the pilot for the virtual live cycling class yesterday. So awesome to see John’s smiling face pushing me to go harder. Look for their launch and sign up. March 29
BAM-JAM Fitness
Candace K.
He is an excellent teacher. My son likes working with him.
In-Phase Training
Jack D.
Excellent teaching was provided by Oscar.
Bowling Lessons Counts
Rupali U.
We hired Liz for private swimming lessons for our 6-year-old daughter during late summer (3X a week in August, total 13 sessions). We found Liz to be very personable, and an extremely skilled and knowledgeable coach. Liz is very accommodating with scheduling and drove down to our community pool for the lessons, which made it convenient for us. She communicates especially well with little ones and was super- patient with my daughter (who is no easy pupil, LOL). My daughter’s comfort level in the pool increased tremendously, and she mastered numerous skills including front and back float, streamline, back stroke, etc. in a relatively short time. I wish we had started her earlier in the summer, so she would have had more time with Coach Liz. We highly recommend Liz!
Liz&Fitness
Marie C.
The experience working with Ruby/Glow Personal Training has been outstanding. Ruby is a thoughtful trainer with a great spirit. I'm inspired by her path and commitment to helping me to achieve the vision I held for myself. With her guidance, my body has changed!! and I've shifted to a lifestyle change. It's been three years since we started working together (since I moved) and I have maintained my weight effortlessly with a nice body composition. I know a lot of people gained weight during the pandemic, but I didn't. By the grace of God, because understand my body now, what it needs, how to nourish it and the basic activities I can do to keep it looking the way I want it to be. Do yourself a favor and follow her guidelines on tracking your food. You'll learn so much, and it will serve you in the future. If I didn't move I'd still be working with Ruby. I KNOW she'd help me achieve my next fitness goal.
Glow Personal Training and Health Coaching
Autumn S.
Excellent coach!!!
Incredible Body Mechanics
Diane A.
Exceeded my expectations. We will definitely be using him weekly!
ACG Fitness Pro Training
Diana J.
We had a wonderful experience with Coach Jayson and highly recommend his 1-on-1 coaching sessions. He was incredibly patient, calm, and knew exactly how to connect with my daughter.
Sunday Family coaching and consulting
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