Find a kickboxing classes in Grand Prairie, TX

Find kickboxing classes in Grand Prairie, TX

Find kickboxing classes in Grand Prairie, TX

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Grand Prairie, TX

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Grand Prairie, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Lycan Technical Investigations LLC

Lycan Technical Investigations LLC

2+ years in business
Serves Grand Prairie, TX
Fred Klingelberger is a multifaceted professional with over 25 years of service in public safety, fitness, and forensic investigation. A former SWAT officer and certified crisis negotiator, Fred has dedicated his life to protecting and empowering others—whether through tactical operations, digital investigations, or martial arts instruction. He is the founder of Lycan Technical Investigations, a Texas-based firm specializing in digital forensics, threat and risk assessments, cybersecurity consulting, and mobile device extractions for high-stakes compliance cases. Fred’s investigative work spans corporate fraud, cybercrime, and advanced open-
Winning, Inc.

Winning, Inc.

5.0(3)
4 hires on Lessons.com
32+ years in business
Serves Grand Prairie, TX & Online
John G. says, "Mike is excellent trainer he training my Grandson Dallas who is 7 years old boxing. Dallas loves it and Mike has a lot of patience, if anyone needs someone to train them Mike Houseworth is the man. Dallas has gained a lot of confidence and his skills for a 7 years is pretty good. Give Mike a try if you need training he is honest and he loves what he does. " Read more
Jesse Jamez Boxing

Jesse Jamez Boxing

5.0(1)
1 hire on Lessons.com
Serves Grand Prairie, TX
William A. says, "Jesse is an awesome trainer for boxing! Very technical & his experience shows it! I recommend him to anyone that either wants to learn how to box or anyone that just wants to get fit while learning to defend themselves at the same time. " Read more
Practical Martial Arts Lessons

Practical Martial Arts Lessons

Serves Grand Prairie, TX
My eachings involve focusing on the individual and seeing what works for them. Not only do I teach mixed martial arts but I focus on developing the mind as well. Having a strong mentality as well as physical training will determine one's success. I enjoy working with both kids and adults. They both have their own approach to the meaning behind martial arts. Anytime you can practice your passion for a living is a blessing. Seeing the spirit and strength endowed to my studenta as they grow and develop is the greatest reward that any teacher can ask for. Knowing that because of my work, many kids and teenagers will go through life with their hel...
Genesis Taekwondo

Genesis Taekwondo

21+ years in business
Serves Grand Prairie, TX
Genesis Taekwondo, also known as Genesis TaeKwonDo Family Martial Arts School, is based in Arlington, Texas, and serves the surrounding areas. Their training focuses on self-confidence, self-control, discipline, self-defense, respect, self-assurance, and accomplishment, all aimed at nurturing well-rounded individuals. With a strong emphasis on psychological training, Genesis Taekwondo offers comprehensive martial arts instruction, including Taekwondo, Hapkido, and Judo, for men, women, and children ages 4 and up.
FARFAN'S TAEKWONDO

FARFAN'S TAEKWONDO

24+ years in business
Serves Grand Prairie, TX
Our mission is to create CHAMPIONS in ALL aspects of life . Our program is THE BEST in Arlington TX, churning in regional, district, state, national and international champions! We focus on empowering our youth with a YES I CAN attitude and providing them with life skills no other sport promotes.
360 Jiu-Jitsu

360 Jiu-Jitsu

Serves Grand Prairie, TX
360 Jiu-Jitsu, located in Grand Prairie, Texas, offers a family-friendly environment with world-class instruction for both beginners and advanced practitioners. They specialize in Brazilian Jiu-Jitsu, providing a fast-paced yet easy approach to learning. Whether you want to exercise, learn a new martial art or compete, 360 Jiu-Jitsu has a program for you. As a top academy in the area, they offer both youth and adult classes, making it an inclusive space for anyone interested in martial arts.
Tarathip

Tarathip

32+ years in business
Serves Grand Prairie, TX
Hi my name is Tarathip or TK. I have experienced with soccer more than 2 decades and have the good opportunity to coaching kids ( 5-7 years old ) back in Thailand. I am also Muay Thai trainer. My strong skill has always been control the ball , dribbling, striking , and finishing. With all the experiences and passion about soccer I guarantee you / your kid will enjoy , have fun and of course achieve the goal !!!
Trichotomy Martial Arts And Fitness

Trichotomy Martial Arts And Fitness

7+ years in business
Serves Grand Prairie, TX
I teach Krav Maga, reality based, modernized threat applicable, mixed martial arts.
KO Empire Boxing

KO Empire Boxing

13+ years in business
Serves Grand Prairie, TX
With over two decades immersed in boxing and fitness, my journey has been a blend of athletic achievement, rigorous training, and a passion for coaching and developing fighters. My career began with six years of amateur boxing competition, a time that allowed me to hone my skills in the ring while developing a deep understanding of technique, strategy, and the discipline required to excel. This foundation built the way for my transition into the professional boxing arena, where I competed for eight years, gaining a wealth of experience and insight into the demands of high-level competition. Throughout my years as a professional, I faced vari

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Grand Prairie kickboxing classes

Recent success stories from people in the Grand Prairie area.
Emily T.
Mike is great and a fantastic motivator. Lots of experience and suggestions for how to improve on my own as well.
Winning, Inc.
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