Find a kickboxing classes in Houston, TX

Find kickboxing classes in Houston, TX

Find kickboxing classes in Houston, TX

Share a few details and we'll show you the best kickboxing classes in your area.
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Find kickboxing classes in Houston, TX

Share a few details and we'll show you the best kickboxing classes in your area.
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Top 10 kickboxing classes in Houston, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Ricky Jackson-ELITE PERSONAL TRAINING (9X Trainer Of The Year

Ricky Jackson-ELITE PERSONAL TRAINING (9X Trainer Of The Year

5.0(1)
15 hires on Lessons
23+ years in business
Serves Houston, TX
Kimberly K. says, "Kimberly Kennedy Flight Attendant "Before I began training with Ricky, I wasn't considered overweight. I had been working out most of my adult life, so I was fairly fit, but I couldn't say I was pleased with my body. I can't remember a time when I didn't believe I could stand to lose 5 or 10 more pounds. Most women between the age of 18-65 share that common theme. It appears to be permanently etched in our minds. I'm sure there are a lot of women who were like me, from size 2 thru 22 and beyond, who wished they could find a great pair of jeans that didn't include the proverbial "MUFFIN TOP." And though I read the same articles in over 15 different magazines in the last 15 years I still couldn't seem to "flatten my abs in two weeks", "lift my butt in 5 minutes a day" or get "lean thighs with 10 NEW moves" ( I dare you to look at a magazine cover right now). I tried diets, ab machines, and I even tried to get a "Smokin' Hot Body" in 90 days. Unfortunately none of those methods really worked or had any long term effect. I was left feeling defeated and unsatisfied. I needed something different. I remember, of all days, it was Thanksgiving, and a friend of mine who is very fit and looks like a model on a magazine cover, recommended I work out with Ricky. I was mildly skeptical. I wasn't really sure how working out with a trainer was going to be any different than everything else I tried, but since nothing else bought me the success I craved, I gave it a shot. WOW! I was blown away! Ricky was able to show me all the things I needed to do to get the lasting results of my dreams. Yes, I had to work at it but believe me, MEASURABLE CHANGE is a great motivator. It's even a lot of fun, especially when I try on jeans. No more "MUFFIN TOP"! The diet and fitness industry rakes in billions of dollars a year by playing on peoples emotions. They want you to believe that this NEW and IMPROVED way of working out is the one size fits all answer. Ricky taught me a realistic approach to health and fitness and he showed me what works. If you're a world class athlete looking for an edge, a parent, if you travel on business, if you if you are sick and tired of wasting time on the new fitness"FLAVOR OF THE MONTH" craze, or even if you have never worked out before, let Ricky show you how to reach your potential and meet your goals. He is well versed in the psychology and physiology of the body. He knows what it takes to STRENGTHEN, SHAPE and FUEL your body and he teaches you how it all works in harmony, one with the other. Of all of his many qualities Ricky has the UNPARALLELED ability to evaluate each client to specifically design a program that works to help you achieve YOUR individual goals. Ricky showed me how to incorporate fitness into my life. I no longer worry that I should lose 5 or 10 more pounds. I feel strong, confident, beautiful and pleased with my body. I think he's the BEST!" " Read more
Gloves Up Boxing

Gloves Up Boxing

5.0(2)
3 hires on Lessons
6+ years in business
Serves Houston, TX
Alana says, "super personable and meets me at my level first. I like that." Read more
World Class Fitness

World Class Fitness

New on Lessons
25+ years in business
Serves Houston, TX
World Class fitness provides world-class services in a variety of disciplines, such as boxing, kickboxing, sport karate, mma, personal training, strength and rehabilitation, most importantly we lead and instruct our clients with our proven methods and expertise that produce world-class results. I'm a 2000 USA Karate Champion and 3 time New England Boxing Champion and a ISSA certified personal training for over 20 years. I know how to produce the results your looking to achieve. With over 30 plus years of experience and very passion about developing my students and clients and I have proven track record of success in making me people the very...
Striking Performance

Striking Performance

New on Lessons
4+ years in business
Serves Houston, TX
UH Bauer Graduate NASM certified personal trainer 18 Muay Thai fights 11 wins 6 kos USA Muay Thai ranked #2 at 81kg.
The Sparks Group

The Sparks Group

New on Lessons
Offers online services
19+ years in business
Serves Houston, TX
We are an elite group of fitness professionals and martial artists whose aim is to build character through persistence, and self-discipline allowing people to learn that they can achieve greatness in any aspect of life. they can
Dark Gift Combat

Dark Gift Combat

New on Lessons
18+ years in business
Serves Houston, TX
we are reality base self-defense and defensive tactics facility offering Security , Law Enforcement and Civilians 1) Hand to hand combatives 2) Edge weapon "path of the defending" "blade and path of the invading blade" for L.E.O. Spontaneous edge response 3) ground combatives and ground avoidance 4) stick fighting / Escrime 5) firearms training we offer everything from basic to advance combat pistol defensive pistol and basic gun 101 and gun handling safety as well as weapon assembly and reassemble and cleaning this is just a small outline of what we offer Working with all aspects of different individuals from different lifestyles dif
Tough Lesssons By The Best

Tough Lesssons By The Best

New on Lessons
11+ years in business
Serves Houston, TX
Im one of the toughest coolest fun coach out here in spring texas....all of the things that i am teaching kids today i dont all of them...in basketbal i ranked mvp 3 times out of my high school yrs...i enjoy playing all sports because it bring out the best in me and shows off the great talent that i have...many college coach's came out to see me play and the top school (baylor) wanted me asap...thays goes to show you what type of skills i have...anyone thays put thers willing to learn and put the skills i teach to work i would love to work with and who ever please feel free to come out and have fun and learn the steps of all the sport i requi...
Ronin Mixed Martial Arts

Ronin Mixed Martial Arts

5.0Exceptional(5)
6+ years in business
Serves Houston, TX
Jason L. says, "I really enjoy training here. It’s fun and I always learn something new each class. " Read more
Level 6 Krav Maga (adults) / Young Warriors (kids)

Level 6 Krav Maga (adults) / Young Warriors (kids)

5.0Exceptional(17)
7+ years in business
Serves Houston, TX
Jssica F. says, "Parker is an awesome instructor! He’s very patient and always explains everything in a fun way so everyone understands it. I love his classes!!" Read more
Jonathan

Jonathan

New on Lessons
Serves Houston, TX
Welcome to Jonathan's Boxing & Personal Training, where personalized fitness meets expert martial arts instruction. Based in Humble, TX, I am dedicated to helping you reach your fitness goals through tailored martial arts classes and personalized training sessions. With a focus on individual progress and empowerment, my approach ensures that each client receives the attention and guidance they need to excel. Whether you're a beginner or looking to refine your skills, I am here to support your journey to fitness and self-improvement.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Houston kickboxing classes

Recent success stories from people in the Houston area.
Alejandro R.
Great experience
Gloves Up Boxing
Robert
Ronin provides a great experience to learn and train martial arts. Franco the instructor is attentive to details and helps everyone improve in all aspects while keeping the environment fun and safe.
Ronin Mixed Martial Arts
T R.
Parker is a very passionate instructor and cares greatly for the rules of Krav Maga and the learning, performance and confidence level of his students. If willing to work hard, you will learn and develop a lot of skills and confidence working with him.
Level 6 Krav Maga (adults) / Young Warriors (kids)
Brad S.
Uriel is one of the hardest working and knowledgeable coaches I know. On top of being an active fighter that can help you master any standing technique (boxing, kickboxing, and my favorite, Muay Thai) he has, and could do, any workout he puts you through. Uriel is a great motivator, and always brings the jokes along with the motivation. A great dude and a great teacher, check him out, for sure.
Revolution Muay Thai
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