Find a kickboxing classes in Sugar Land, TX

Find kickboxing classes in Sugar Land, TX

Find kickboxing classes in Sugar Land, TX

Share a few details and we'll show you the best kickboxing classes in your area.
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Find kickboxing classes in Sugar Land, TX

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

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Top 10 kickboxing classes in Sugar Land, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Solomon’s Sports Academy

Solomon’s Sports Academy

5.0Exceptional(7)
2 hires on Lessons
2023+ years in business
Serves Sugar Land, TX
Oz says, "Motivating, loving, caring. My son was so hesitant at the beginning, because of Solomon's professional approach, now he can't wait for the next class. He has more discipline and more self-confidence. I think the professionalism comes from Solomon's PE teacher background. I strongly suggest him as a coach to every caring parent. " Read more
Trea Drake

Trea Drake

New on Lessons
16+ years in business
Serves Sugar Land, TX
I am a 2nd Degree Black Belt in Krav Maga from Krav Maga Worldwide. I train Youth clients as young as 5, and advanced adult classes at Krav Maga Houston (Kirby location). I believe self-defense is an essential life skill and am passionate about the opportunity to help others acquire such an important skill.
Level 6 Krav Maga (adults) / Young Warriors (kids)

Level 6 Krav Maga (adults) / Young Warriors (kids)

5.0Exceptional(17)
7+ years in business
Serves Sugar Land, TX
Jssica F. says, "Parker is an awesome instructor! He’s very patient and always explains everything in a fun way so everyone understands it. I love his classes!!" Read more
Smash Boxing Lessons

Smash Boxing Lessons

New on Lessons
26+ years in business
Serves Sugar Land, TX
23’ HTX Golden Gloves Champ 125lbs 2x Gulf Champ🏆 2xGULF V. STABA🥇🥇 2x TAAF🏅 Currently compete at an High elite level of boxing Done commercials with AQUAHYDRATE & Sponsored by many Played Football majority of my Life multiple college offers for running back and DEFENSIVE BACK, but proceeded with boxing I specialize in BOXING FITNESSS, Body fitness and nutrition with years of experience and my degree in sports science and medicine Located on the north side of Houston Hit me for more details
Gloves Up Boxing

Gloves Up Boxing

5.0(2)
3 hires on Lessons
6+ years in business
Serves Sugar Land, TX
Alana says, "super personable and meets me at my level first. I like that." Read more
Brian"Sigg"Sauer JKD Concepts

Brian"Sigg"Sauer JKD Concepts

New on Lessons
Offers online services
26+ years in business
Serves Sugar Land, TX
I have trained in the martial arts for 33 years. I am a certified full instructor of JKD under martial arts legend Paul Vunak. I am proficient in Philipino Martial Arts, boxing, kick boxing, and Wing Chun (Kung Fu). I am a coach for UFC gym, but also enjoy working with students 1 on 1. I enjoy seeing students become stronger mentally and phyically. I pride myself on teaching JKD and martial arts in a way that is useful in real life situations. I specialize in self-defense....
Black Belt Martial Arts Center

Black Belt Martial Arts Center

New on Lessons
Serves Sugar Land, TX
The vision of Black Belt Martial Arts Center is to develop assertive character in each and every student by producing a Black Belt minded student. Each student will learn the value of work ethic and will learn to value life lessons of self-discipline, responsibility and integrity. The power of our Karate and Tae Kwon Do system lies deep within the work ethic of the mind, body and spirit of each student. Black Belt Martial Arts Center will provide every student with an opportunity to earn a Black Belt catered specifically to his or her physical capabilities. We believe students are unique yet diverse in mind, body and spirit and need to be eng...
Ronin Mixed Martial Arts

Ronin Mixed Martial Arts

5.0Exceptional(5)
6+ years in business
Serves Sugar Land, TX
Jason L. says, "I really enjoy training here. It’s fun and I always learn something new each class. " Read more
Yoel

Yoel

New on Lessons
12+ years in business
Serves Sugar Land, TX
I invite you to know the flavor of the Caribbean through dance and music
Newbreedz Mma

Newbreedz Mma

New on Lessons
1 hire on Lessons
14+ years in business
Serves Sugar Land, TX
I've been coaching Mixed Martial Arts and boxing for 13 years, that also includes personal training. I can help you reach your personal goals and teach you self defense or just training in general👊 let's work at your pace or take it to the next level💯💯 remember thinking about working out burns zero calories 💪 thanks, Coach mike👊 (boxing mma kickboxing muaythai striking precision)

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Sugar Land kickboxing classes

Recent success stories from people in the Sugar Land area.
Michael J.
Coach Solomon has been absolutely phenomenal! I am writing this as someone who is an amateur/intermediate boxer. When I first started I knew nothing about boxing and now over nearly a year later there has been phenomenal improvement since that time. I had a chance to work with Coach Solomon since last June and have been working with him ever since. He has been teaching me how to box as well as physical fitness training. It has been an awesome experience both physically, mentally, Physically I have lost 35 pounds, my body has gotten more fit than it has been in a decade. While on the other hand mentally my confidence and sense of self has greatly improved. Coach Solomon does an awesome job at teaching you how to box, exercise, and keep track of you one on one. He will send out weekly texts that tell you what you need to work on when you are not meeting. The boxing style itself is very different from the style that is taught here in the States. He teaches a very European style of boxing which gives you a great deal of variation when boxing with local opponents. The first few weeks you work on footwork, then move on over to other aspects such as: -Jabs -Right Straight -Uppercuts -Hooks (Left and Right) -Combinations -Endurance You will be during endurance training, agility training, and tactic training as well (How to counter an aggressive opponent, etc). Overall, Coach Solomon is perhaps the best trainer in the city of Houston by far. I've gone to many of the gyms in the area after starting with Coach Solomon and none of them offer the training and personal coaching that he will offer you.
Solomon’s Sports Academy
T R.
Parker is a very passionate instructor and cares greatly for the rules of Krav Maga and the learning, performance and confidence level of his students. If willing to work hard, you will learn and develop a lot of skills and confidence working with him.
Level 6 Krav Maga (adults) / Young Warriors (kids)
Alejandro R.
Great experience
Gloves Up Boxing
Robert
Ronin provides a great experience to learn and train martial arts. Franco the instructor is attentive to details and helps everyone improve in all aspects while keeping the environment fun and safe.
Ronin Mixed Martial Arts
Erica T.
If you are looking to learn boxing (with proper techniques/form), improve your boxing, and also improve your fitness, I highly recommend working with Niles. He is not only experienced and professional but is also very patient and truly cares for his students. From working with Niles, my boxing has further improved, and I am able to catch the mistakes that I am making to improve on my boxing techniques. One of the things I love about working with Niles is when he provides the reason/"why" behind what we are working on. For example, he'll explain why a specific punch is added to end the combination because that is how you'll know whether you threw the 2nd to last punch correctly. He is also able to put the "theory" into practice by explaining what would happen in an actual fight. In summary, you'll learn a lot when working with Niles.
Alief Boxing Coach
Stephanie B.
Very detailed instructor
Edmund bassey Health & Fitness
Brad S.
Uriel is one of the hardest working and knowledgeable coaches I know. On top of being an active fighter that can help you master any standing technique (boxing, kickboxing, and my favorite, Muay Thai) he has, and could do, any workout he puts you through. Uriel is a great motivator, and always brings the jokes along with the motivation. A great dude and a great teacher, check him out, for sure.
Revolution Muay Thai
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