Find a kickboxing classes in Sugar Land, TX

Find kickboxing classes in Sugar Land, TX

Q: How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range. Most gyms also offer drop-in classes for $30 to $50 each . On-demand kickboxing classes offered online cost $20 to $40 per month .

Q: How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes .

Share a few details and we'll show you the best kickboxing classes in your area.

Zip code

Find kickboxing classes in Sugar Land, TX

Share a few details and we'll show you the best kickboxing classes in your area.

Zip code

Top 10 kickboxing classes in Sugar Land, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

Build your strength and tone your muscles
Burn fat and lose weight
Improve your cardio health
Increase your endurance
Boost your energy
Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

Compare membership packages from multiple studios.
Read studio and instructor reviews on Lessons and Google.
Confirm the studio offers classes for your experience level.
Visit the studio to confirm it's clean and well-maintained and the staff is professional.
Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

What membership plans do you offer, and how much do they cost?
Do you offer a free or discounted trial class?
What is your class schedule?
Are your classes beginner-friendly?
Are your classes more fitness-oriented or martial arts-oriented?
How many people are in a typical class?
How long does each class last?
What should I wear to class?
Do I need to be in good shape before I take a class?

Reviews for Sugar Land kickboxing classes

Recent success stories from people in the Sugar Land area.

Alejandro R.

Great experience

Gloves Up Boxing

Michael J.

Coach Solomon has been absolutely phenomenal! I am writing this as someone who is an amateur/intermediate boxer. When I first started I knew nothing about boxing and now over nearly a year later there has been phenomenal improvement since that time. I had a chance to work with Coach Solomon since last June and have been working with him ever since. He has been teaching me how to box as well as physical fitness training. It has been an awesome experience both physically, mentally, Physically I have lost 35 pounds, my body has gotten more fit than it has been in a decade. While on the other hand mentally my confidence and sense of self has greatly improved. Coach Solomon does an awesome job at teaching you how to box, exercise, and keep track of you one on one. He will send out weekly texts that tell you what you need to work on when you are not meeting. The boxing style itself is very different from the style that is taught here in the States. He teaches a very European style of boxing which gives you a great deal of variation when boxing with local opponents. The first few weeks you work on footwork, then move on over to other aspects such as: -Jabs -Right Straight -Uppercuts -Hooks (Left and Right) -Combinations -Endurance You will be during endurance training, agility training, and tactic training as well (How to counter an aggressive opponent, etc). Overall, Coach Solomon is perhaps the best trainer in the city of Houston by far. I've gone to many of the gyms in the area after starting with Coach Solomon and none of them offer the training and personal coaching that he will offer you.

Solomon’s Sports Academy

T R.

Parker is a very passionate instructor and cares greatly for the rules of Krav Maga and the learning, performance and confidence level of his students. If willing to work hard, you will learn and develop a lot of skills and confidence working with him.

Level 6 Krav Maga (adults) / Young Warriors (kids)

Robert

Ronin provides a great experience to learn and train martial arts. Franco the instructor is attentive to details and helps everyone improve in all aspects while keeping the environment fun and safe.

Ronin Mixed Martial Arts

Brad S.

Uriel is one of the hardest working and knowledgeable coaches I know. On top of being an active fighter that can help you master any standing technique (boxing, kickboxing, and my favorite, Muay Thai) he has, and could do, any workout he puts you through. Uriel is a great motivator, and always brings the jokes along with the motivation. A great dude and a great teacher, check him out, for sure.

Revolution Muay Thai

Erica T.

If you are looking to learn boxing (with proper techniques/form), improve your boxing, and also improve your fitness, I highly recommend working with Niles. He is not only experienced and professional but is also very patient and truly cares for his students. From working with Niles, my boxing has further improved, and I am able to catch the mistakes that I am making to improve on my boxing techniques. One of the things I love about working with Niles is when he provides the reason/"why" behind what we are working on. For example, he'll explain why a specific punch is added to end the combination because that is how you'll know whether you threw the 2nd to last punch correctly. He is also able to put the "theory" into practice by explaining what would happen in an actual fight. In summary, you'll learn a lot when working with Niles.