Find a strength & conditioning coaches in Houston, TX

Find strength & conditioning coaches in Houston, TX

Find strength & conditioning coaches in Houston, TX

Confirm your location to see the best strength & conditioning coaches near you.
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Find strength & conditioning coaches in Houston, TX

Confirm your location to see the best strength & conditioning coaches near you.
Zip code

Top 10 strength & conditioning coaches in Houston, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Ponce Powerhouse LLC

Ponce Powerhouse LLC

2021+ years in business
Serves Houston, TX & Online
Welcome to Ponce Powerhouse LLC, where we specialize in helping you achieve your fitness goals right here in Stafford, TX! Whether you're looking for expert Strength & Conditioning, personalized 1-on-1 training, or specialized Baseball/Softball training, we've got you covered. As a former collegiate catcher with a degree in Exercise Science, I'm passionate about creating programs that are tailored specifically to your needs. Ready to get started? We offer both individual and group training sessions. Don't wait—book your spot today and let's get to work!
Conquer Futbol X

Conquer Futbol X

5.0(2)
1 hire on Lessons.com
5+ years in business
Serves Houston, TX & Online
Gigi B. says, "Edgar and his camp are the real deal. Genuine training with attention to the players needs instead of canned practices. He worked with my son over spring break, helped him fine tune his weaknesses, play on strengths and gave us an outline of things to work on and improve. This has been the best instruction he has received in his soccer path. Thank you so much to virtuous 1v1 for such a great experience! Wish you guys were in S Florida with us as we would be there every week!" Read more
Eugenio Kettelsen

Eugenio Kettelsen

5.0Exceptional(16)
18 hires on Lessons.com
15+ years in business
Serves Houston, TX & Online
Coco C. says, "Coach E is one of the best coaches I have worked with. He is very professional, patient, and supportive." Read more
Off The Bench Fitness

Off The Bench Fitness

5.0Exceptional(5)
10+ years in business
Serves Houston, TX & Online
Jeff G. says, "Coach Matt is fun, passionate, and knowledgeable. He has a trained eye for the human body and how to improve movement, increase flexibility, and relieve pain. Training with Coach Matt is always a fun time because of his attitude. I highly recommend spending your time with him, you won’t regret it." Read more
Champgrind

Champgrind

5.0(1)
2 hires on Lessons.com
3+ years in business
Serves Houston, TX & Online
Esirigho O. says, "I love the personal touch and the fact that my son is learning the fundamentals first. It's a gradual program not rushed. " Read more
Basketball Trainer

Basketball Trainer

5.0Exceptional(7)
4 hires on Lessons.com
10+ years in business
Serves Houston, TX
Alfredo Z. says, "Alex is a great trainer, he knows a lot about the game and has a lot of patience with the people he trains. I have seen a big improvement on my overall game and even mind set when approaching the game vs competition. Great guy to have on your side!" Read more
Metamorphocise PT Inc

Metamorphocise PT Inc

1 hire on Lessons.com
26+ years in business
Serves Houston, TX & Online
My profession is called personal training which means paying attention to the details of each clients needs. I love getting client results. It has been my marketing for over 35 years. At 58, I'd love you to feel as amazing as I do after 30 years of living a fit lifestyle. I'm passionate about fitness. Please allow Metamorphocise the opportunity to take you down the path of health & wellness.
Emiliano Training

Emiliano Training

Serves Houston, TX & Online
I help busy professionals who want to stay lean while building muscle. Very straightforward and simple working with me. No BS or unnecessary work, just real lifestyle changes which you can keep for life. Have been in the industry for more than 1/2 a decade. I understand a lot of us don't want to make fitness our life. Therefore I have experienced both scenarios and came up with the perfect blueprint for anyone to adapt and build the physique of their dreams without counting calories, spending 2+ hours in the gym daily, or say no to eating out with their loved ones.
TEIR 1 BOXING ACADEMY

TEIR 1 BOXING ACADEMY

5.0(1)
Serves Houston, TX
Jennifer O. says, "Working with Jeremy on my fitness/self-defense has been great. He has been nothing but encouraging and supportive in all aspects of my training. Our sessions are always hard work but always with an element of fun never repetitive or boring. When I thought I couldn't do something I was never allowed to give in, it was broken down to help me manage it. It's about much more than losing weight for me. It's about regaining confidence and developing my strength - I feel so much stronger and am so grateful for the intense training. Thank you......you're a gift to this world!!!" Read more
JC Fitness

JC Fitness

5.0(1)
1 hire on Lessons.com
Serves Houston, TX & Online
Paul R. says, "Great positive attitude. Techniques are well explained and demonstrated. Great guy!" Read more

Reviews for Houston strength & conditioning coaches

Recent success stories from people in the Houston area.
John M.
What I liked about Virtuous 1v1 is the masculine and virtuous ideals. The mental toughness and psychological resources received in each area of my career.
Conquer Futbol X
Rayan Y.
I highly recommend Eugenio as a tennis coach. He is truly exceptional—dedicated, patient, and incredibly detail-oriented. Eugenio focuses on building a strong foundation and proper technique, taking the time to ensure I’m doing things correctly before moving forward. He never rushes and is always willing to spend as much time as needed to help me improve. What also stands out is his professionalism. He is extremely punctual—always arriving early—and consistently organized. From sending reminders to following up after lessons and offering helpful tips, Eugenio is on top of everything. His commitment and care make every session both effective and enjoyable. If you’re looking for a tennis coach who genuinely invests in your progress, Eugenio is the one.
Eugenio Kettelsen
Bianca C.
Matt is an exceptional trainer who is well rounded and full of knowledge...I’ve been working with him for about a month and a half, I’ve noticed a significant difference in my posture and strength...I enjoy working with him, he is full of energy and fun to work with.
Off The Bench Fitness
Norris D.
Great Trainer and work ethic!!! My son is having a wonderful professional experience👍👍👍
Basketball trainer
Mark T.
I’m a 50 year old 4 to 4.5 ntrp male tennis player. P123 is really effective and gives me a plan and strategy everytime I step onto court, instead of figuring it out as I go along. Helps you to understand the court geometry, where to hit the ball, and why. After a while, it becomes second nature and repeatable. Also, you can use it as a solid base and platform to start with, and if you like, you can vary bits here and there to adapt your point, while in a match play situation which throws up surprises all the time.
The Coaching Vault
Jennifer E.
Personalized experience. Tim is an experienced ultra runner and tailors his training to your specific needs to make sure you get the best training for your goals. Highly recommend.
runnerOne
Natalia S.
I love this women. She encoureges us but is not pushy at all. I like to follow here and believe will get the results I need while I am here.
Women's Elite Boxing Club
Nick J.
I love Coach Julio’s patience with his athletes and how he analyzes and gives immediate feedback for them to understand and recognize the mistakes. This allows the learner to limit bad habits. He also makes it very fun for all learners with different levels. I’m glad to put my daughter in his trainings
HOUSTON SLAM VOLLEYBALL CLUB
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