Find a kickboxing classes in Round Rock, TX

Find kickboxing classes in Round Rock, TX

Find kickboxing classes in Round Rock, TX

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Find kickboxing classes in Round Rock, TX

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Top 10 kickboxing classes in Round Rock, TX

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Powerhouse Boxing By Arthur Blackmore

Powerhouse Boxing By Arthur Blackmore

5.0(1)
1 hire on Lessons
10+ years in business
Serves Round Rock, TX
Tony S. says, "When you work with Arthur Blackmore, you don't just work with a coach. Arthur has been both an amateur and professional boxer. This gives him more insight into boxing than most coaches. Besides his technical competence, Arthur is very personable. He pays close attention to people he trains. He remembers their strengths and weaknesses and who they are as a person." Read more
Atencio Nxt Gen

Atencio Nxt Gen

New on Lessons
8+ years in business
Serves Round Rock, TX
Atencio is a fighting family. We are changing the game! The family name and club originated in Denver, but as many generations do, we have branched off. We are establishing a presence in Austin, TX. Our Austin location offers both boxing and golf instruction. Boxing and golf are very similar with weight transfer. We can swing both fists and clubs! Your lead instructor is Jeremiah. He was an amateur boxer for eight years, with State and Regional titles in Colorado. Jeremiah turned professional at 21 and was 2-0 as a professional with one KO. He retired at age 23 to focus on family and expanding the family business of coaching young boxers. J
Bullseyeboxing

Bullseyeboxing

5.0(1)
8 hires on Lessons
Serves Round Rock, TX
Jamalle R. says, "Ira was a great trainer . I was just getting started before covid started. I never got back ahold of him after the gyms opened back up. Anyone looking for a great trainer check out Ira!" Read more
White Rock Kenshinkan Karate Dojo

White Rock Kenshinkan Karate Dojo

5.0(3)
Offers online services
1 hire on Lessons
17+ years in business
Serves Round Rock, TX
Bridget C. says, "This is a great group of hard working, fun loving martial artists! You get a great workout, learn tradition, meet people from all over the world AND have a great time while you're at it. The tradition of Okinawan karate paired with the skills of the instructor and assistants makes for an all-around amazing experience. Very highly recommend this school to anyone looking for karate classes!!" Read more
Pflugerville Martial Arts Academy/ C.O.B.R.A. Self Defense Of Austin

Pflugerville Martial Arts Academy/ C.O.B.R.A. Self Defense Of Austin

5.0(2)
Top Pro
23+ years in business
Serves Round Rock, TX
Dorothy W. says, "My son has been going to Pflugerville Martial Arts Acamedy for a couple of years for After School Program and the Karate program. We are a military who traveled all around the world and visited many after school facilities. I can honestly say that the staff and owner will do anything to protect, teach and provide the best after school care for any child enrolled. I would like to say Thank You to the Owners and Staff for always being caring and professional when I walked through your doors." Read more
Club Wolf Pack

Club Wolf Pack

New on Lessons
Offers online services
31+ years in business
Serves Round Rock, TX
We provide the personal touch. Individual training to meet your individual needs. Classes can be taken here or at your residence. We have the experience to get your results. over 26 years serving San Antonio with Over 45 years of training in fitness , Strength and conditioning and Martial arts. We provide day and night service Monday thru Saturday. i show people how to be their very best
Boxing Fit Boss

Boxing Fit Boss

5.0(3)
2 hires on Lessons
5+ years in business
Serves Round Rock, TX
Louis R. says, "Brian is very personable and easy to work with. Ton of boxing and fitness knowledge. Makes personalized programs ,routines and tons of other ways to get you solid results. I would choose to train with Brian over all the rest hands down." Read more
Kick Butt Kids ATX

Kick Butt Kids ATX

5.0(4)
7+ years in business
Serves Round Rock, TX
William P. says, "Been a client for 7 weeks, yet I've grown an astounding amount. Couldn't be happier with a class and instructor." Read more
Ayman’s Fitness

Ayman’s Fitness

5.0(1)
Top Pro
Offers online services
6+ years in business
Serves Round Rock, TX
John says, "Great trainer and very knowledgeable " Read more
Austin Karate For Kids

Austin Karate For Kids

5.0(4)
Top Pro
Serves Round Rock, TX
Elya S. says, "It all started when one of my sons started his karate journey with Sensei Chip at the age of almost 5. He has been asking to try karate, so we hopped from studio to studio in Austin, trying to find a good one. What we found was that they were all play-based, sticker-rewarded, short classes, once a week, for a very hefty fee. Most off-putting was the lack of discipline, it just didn't feel like martial arts class. So, my mother-in-law, who was born and raised in Japan, somehow found Austin Karate for Kids online and insisted that if Kiyoshi trains in karate, he trains at a traditional Shotokan studio. She is a wise woman and we are so grateful that she insisted. About the class: this is the only dojo that trains kids in traditional Shotokan karate style. Class begins with a salute and meditation, then a discussion/words of wisdom from the Sensei, and then kids work HARD, for two hours. Hard, as in their gi gets drenched with sweat, especially after sparring days. It's a decent size class, so some advanced belts rotate teaching younger belts (which is an amazing experience for both). Kids in class are good people. They are humble, respectful, and so hard-working. They are taught discipline and perseverance. It will make you feel warm and fuzzy inside knowing your child is in this kind of environment. We just got back from a tournament with other martial arts schools. Humbleness aside, Austin Karate Kids stood out. Yes, their katas were precise and beautiful, their sparring was skillful, but most important, their behavior was humble and respectful. Teachers of other schools noticed that too and complemented Sensei Chip. And about Sensei Chip: he was born and raised in Romania, one of the best places to learn and master Shotokan karate. He has a very strong presence in class. He expects a lot from the students and pushes them to be their personal best. And boy, do they look up to him and admire him. He teaches them so much more than kicks and punches. He teaches them to navigate through life, never ever give up, and be kind. Fast forward 6 years… both of our sons AND my husband are training at Austin Karate for Kids. It is such a big part of their life. We signed up at first to learn self-defense and get some exercise, but they are getting so much more from it. It is so true, karate is a way of life. " Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $35 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Round Rock kickboxing classes

Recent success stories from people in the Round Rock area.
Drew K.
White Rock Kenshinkan teaches traditional karate in a relaxed, Austin style. The classes are fairly small so there are many opportunities to dive deep into the techniques and history that is taught and to really study the art of karate. There are several black belts of varying skill levels to give a good mix of instruction, and there is a good amount of time to work on the various techniques at each skill level. Many students also have experience with, or even black belts in, another martial style. WRKK incorporates traditional karate, self-defense (tuite), and weaponry (kobudo) into a complete package. Tradition is observed and taught (including using proper Okinawan terminology and etiquette) without it becoming onerous and simply a method to enforce uniformity. WRKK enjoys a rich connection to the Honbu dojo in Okinawa, with many opportunities to train with and learn from our Grandmaster Fusei Kise, his son Isao Kise (the current president of our federation), and other high-ranking experts in this style of karate on a wide variety of subjects. WRKK is not a "McDojo" - the instructors strive to ensure that all students not only know how to perform the techniques but also truly understand them at their current level before moving on to the next. At WRKK, you don't just "learn" karate moves or techniques - you study them. We have fun, we train hard, we ask questions, and we seek to train the best martial artists that we can at any skill level. Stop on by and observe a class or two, or better yet: jump on in and join us! You'll be glad you did!
White Rock Kenshinkan Karate Dojo
Dorothy W.
My son has been going to Pflugerville Martial Arts Acamedy for a couple of years for After School Program and the Karate program. We are a military who traveled all around the world and visited many after school facilities. I can honestly say that the staff and owner will do anything to protect, teach and provide the best after school care for any child enrolled. I would like to say Thank You to the Owners and Staff for always being caring and professional when I walked through your doors.
Pflugerville Martial Arts Academy/ C.O.B.R.A. Self Defense of Austin
Wayne S.
My daughter just started about 3 weeks ago and she loves working with him, she is comfortable around him and says that he is fun to train with.
Boxing Fit Boss
Chris M.
Great start for my daughter, love the 1 on 1 couldn't ask for better
Kick Butt Kids ATX
Kevin
Great instructor. He teaches respect and skills, not just belts. When you get a new belt, you know you earned it.
Austin Karate for Kids
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