Find a kickboxing classes in San Antonio, TX

Find kickboxing classes in San Antonio, TX

Find kickboxing classes in San Antonio, TX

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in San Antonio, TX

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in San Antonio, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
San Antonio, Texas 1 On 1 Personal Training

San Antonio, Texas 1 On 1 Personal Training

5.0(4)
10+ years in business
Serves San Antonio, TX
Mingzhu C. says, "I just did several sessions with Daniel, and I think he knows a lot of boxing and Muay Thai knowledge, so I can learn a lot from him. After the first session, he helped me to find my weakness and give me some suggestions how to overcome it and I think after few sessions, I will have a big improvement. Besides, he had a lot of actual combat experiences, so I got more useful techniques which I ever had before. You definitely need to choose Daniel to be your personal trainer if you want to have a big improvement and have an impressive experience." Read more
Universal Karate Studio Hq

Universal Karate Studio Hq

35+ years in business
Serves San Antonio, TX
Our school is well established in San Antonio since 1990. We offer a variety of martial arts programs for children and adults. We also offer adult self defense, kickboxing, jujitsu, and Tai chi programs. I enjoy sharing our arts with the world to help improve physical and mental well being.We all can improve our quality of life and through martial arts training, children and adults will experience a sense of accomplishment after participating in our classes.
Club Wolf Pack

Club Wolf Pack

32+ years in business
Serves San Antonio, TX & Online
We provide the personal touch. Individual training to meet your individual needs. Classes can be taken here or at your residence. We have the experience to get your results. over 26 years serving San Antonio with Over 45 years of training in fitness , Strength and conditioning and Martial arts. We provide day and night service Monday thru Saturday. i show people how to be their very best
Spartan Combat Sports

Spartan Combat Sports

5.0(1)
7+ years in business
Serves San Antonio, TX
Medina says, "Everything very knowledgeable. Very professional. Clean environment. Great location." Read more
Advantage Training And Consulting, LLC.

Advantage Training And Consulting, LLC.

5.0(2)
14+ years in business
Serves San Antonio, TX
Ronnie M. says, "Very knowledgeable and excellent training. I would highly recommend this training firm to anyone. All the programs are great." Read more
Imperial Boxing Academy

Imperial Boxing Academy

5.0Exceptional(24)
9 hires on Lessons.com
7+ years in business
Serves San Antonio, TX & Online
Jason M. says, "Was a solid trainer. Wish we could've continued training. Thank you Mr Bryant for being a part of my life and helping me start with something I want to continue and accomplish." Read more
BOXR STATION

BOXR STATION

5.0Exceptional(6)
1 hire on Lessons.com
4+ years in business
Serves San Antonio, TX
K.B. says, "Boxr Station hosts a unique environment when compared with other boxing gyms in the area. The gym and its owner Froy offer a friendly and welcoming atmosphere, whether you're new to boxing or have already competed as an amateur or pro. Its kept clean and the equipment is well maintained, plus they have some pretty cool heavy bags which move on an incline track, which gives you the ability to work on footwork/striking against a moving opponent. The combination of open gym and the classes, lead by Froy, provide a variety of different ways to train. If you just want to come in and work by yourself, open gym is perfect, and if you are looking for cardio or conditioning, the group classes are a great way to fit this goal into your workout schedule while still getting feedback on form and technique. " Read more
Professional Karate Institute MMA

Professional Karate Institute MMA

1 hire on Lessons.com
37+ years in business
Serves San Antonio, TX
JuKiDo literally translated means “the Gentle Powerful Way.” The system is a blend of soft and hard styles of martial arts with an ultimate goal of learning to disable a man from doing wrong and enable him to do right. JuKiDo is fundamentally more than just a martial arts system, but as with traditional martial arts, it is a way of life. The opportunity to impact and change the lives of our students by increasing their physical ability, boosting their confidence and creating value systems that enable them to be contributing members of our society....
Iron Dog Mixed Martial Arts

Iron Dog Mixed Martial Arts

5.0(1)
31+ years in business
Serves San Antonio, TX
Brandon H. says, "Super awesome training and system! " Read more
Saikou Training

Saikou Training

5.0(4)
7+ years in business
Serves San Antonio, TX
Nathali G. says, "Loved it. Great Lessons. I really enjoyed them. Awesome experience. " Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for San Antonio kickboxing classes

Recent success stories from people in the San Antonio area.
Kerry F.
Dan is incredibly knowledgeable, motivating and encouraging. His Muay Thai expertise continuously exceeds expectations. He will push you past your limits to reach your full potential. He has an uncanny eye for precision in each move and has the ability to train each person to use their individual skills to become a successful fighter. Dan is the man!
San Antonio, Texas 1 on 1 Personal Training
Brian R.
As the Operations Manager for an armed security company in San Antonio, there is no better training than with Dennis. There is also noticeable work ethic differences between the guards that have gone through his classes vs any other program in the city. Excellent instruction, outstanding communication, and will go out of his way to assist companies and employees.
Advantage Training And Consulting, LLC.
Trey B.
Glad that Coach Bryant is back in SATX.. no my life is complete!
Imperial boxing academy
P.C.
I loved the atmosphere at BOXR Station, and I don’t feel intimidated there at all being a female. The workouts and one-on-one training sessions are fun, and will work at YOUR pace. I highly recommend to anyone interested in a great workout!
BOXR STATION
Diego
Really professional, totally recommend to everyone who is looking for training!
Saikou Training
Tanner I.
It was a great setting to gain discipline, not only for me, but for my son. It created the chance to have a bond with my son through shared experiences. Sensei Lynne was a great teacher and mentor who loved his job and loved his students even more.
Saitekina Martial Arts
Dorothy W.
My son has been going to Pflugerville Martial Arts Acamedy for a couple of years for After School Program and the Karate program. We are a military who traveled all around the world and visited many after school facilities. I can honestly say that the staff and owner will do anything to protect, teach and provide the best after school care for any child enrolled. I would like to say Thank You to the Owners and Staff for always being caring and professional when I walked through your doors.
Pflugerville Martial Arts Academy/ C.O.B.R.A. Self Defense of Austin
Ana P.
Francisco is a excellent instructor, every session is different, so far the best trainer I ever had.
Olliemixfit.com
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