Certified through NASM since 1998. BS kinesiology. NASM CES (corrective exercise specialist). I take a holistic balanced approach to working with my clients. We first look at the overall integrity of the body and work to create balance and correct compensatory patterns. I love the idea and realization that our bodies just like our lives require balance and the attention that makes that possible. Freeing people of the physical limitations that keep them from living their best life is remarkably satisfying....

I am a professional hoop dance instructor. Skilled in teaching beginner to expert hoop dance. I have over 9 years consistent experience teaching, performing and hand crafting hoops. I love that though teaching hoop dance I teach people the tools to help themselves. They all of a sudden become more positive, more confident, more healthy, more creative, more peaceful and more joyful.

Welcome to Impact Martial Arts Austin TX, where we empower individuals through tailored martial arts classes and personal training sessions. Located in Austin, our dedicated team of instructors is committed to helping you achieve your fitness and self-defense goals in a supportive and dynamic environment. Whether you're a beginner or seasoned practitioner, our personalized approach ensures that you gain the skills and confidence needed to excel. Join us and take the first step towards transforming your mind and body through martial arts excellence.

I believe in aging actively. Keep moving physically, mentally, emotionally--it all works together. CustomFitt focuses on medical exercise: balance, pre and post rehab. Chronic conditions needing healthy options and education.

Founded in 2005, New Era Martial Arts is a leading competition school in Austin, Texas, and its surrounding areas. The school provides a comprehensive training environment for the entire family, focusing on self-defense, fitness, and personal development. The instructors, boasting multiple State, National, and World Championship titles, are dedicated to molding students into respectable, well-rounded individuals. They instill values such as self-discipline, self-respect, and confidence, producing not only champions in martial arts, but also honor roll students. New Era Martial Arts is more than just another activity - it's an investment in yo

Vasquez Academy, founded in 1978, is a premier martial arts, boxing, and fitness facility located in Austin, Texas. With a focus on beginners and children, the academy offers classes in various disciplines including Muay Thai, Brazilian Jiu-Jitsu, and MMA. Over the past 35 years, the academy has nurtured a reputation for fostering confidence, focus, and energy in its students. Whether you're seeking self-defense training or a new fitness regimen, Vasquez Academy welcomes you to join their family.

I am a dedicated martial arts instructor, competitor, and student, with programs in South Austin, Buda, and Lakeway. I have trained numerous local, state, and national champions of all ages including the current number 1 ranked Korean forms competitor in the nation. Having Started my training in my late 30s and continuing to compete nationally in my 50s, I possess a unique understanding of how to help beginner adults reach their full potential in martial arts. My teaching philosophy emphasizes personalized instruction, discipline, and confidence-building, catering to all ages and skill levels.