Certified through NASM since 1998. BS kinesiology. NASM CES (corrective exercise specialist). I take a holistic balanced approach to working with my clients. We first look at the overall integrity of the body and work to create balance and correct compensatory patterns. I love the idea and realization that our bodies just like our lives require balance and the attention that makes that possible. Freeing people of the physical limitations that keep them from living their best life is remarkably satisfying....

I believe in aging actively. Keep moving physically, mentally, emotionally--it all works together. CustomFitt focuses on medical exercise: balance, pre and post rehab. Chronic conditions needing healthy options and education.

I am a professional hoop dance instructor. Skilled in teaching beginner to expert hoop dance. I have over 9 years consistent experience teaching, performing and hand crafting hoops. I love that though teaching hoop dance I teach people the tools to help themselves. They all of a sudden become more positive, more confident, more healthy, more creative, more peaceful and more joyful.

We offer youth basketball skills, youth athlete training, and adult strength/conditioning classes every weekday all year around in our private new gym. We also offer a variety of camps. Our coaches and trainers are experienced in working with all ages and levels.

Kuk Sool Won of San Marcos, established in 2017, is a dedicated martial arts school located in San Marcos, Texas, and caters to the surrounding areas. They offer a systematic study of the entire spectrum of Korean martial arts. With their doors first opening in November 2017, the school represents a comprehensive approach to traditional Korean martial arts.

PKC Karate - Kyle, established in 2012, offers comprehensive martial arts training in Kyle, Texas, and surrounding areas for men, women, and children. They specialize in self-defense, providing instruction for children as young as three to adults. Teaching Moo Duk Kwan Tae Kwon Do, their well-rounded curriculum includes forms, self-defense techniques, technicals, weapons training, and sparring. Furthermore, the club is part of the Pratt's Karate Club organization, granting students access to all other locations and special events. With a promise of improved fitness, self-discipline, and boosted self-confidence, PKC Karate - Kyle is now welcom

Established in 2004, Joao Crus Brazilian Jiu-Jitsu is a highly respected martial arts studio located in Austin, Texas, and the surrounding areas. With a dedication to providing the best training via step-by-step instructions from experienced instructors, they offer a safe and controlled environment for learning various mixed martial arts, including Brazilian Jiu-Jitsu, Submission Wrestling, and Judo. They cater to men, women, and children, emphasizing the importance of physical skills development over sedentary activities. Joao Crus Brazilian Jiu-Jitsu is a prime choice for anyone eager to embark on a martial arts journey.

Founded in 2006, Atmac Karate is the longest-running martial arts school in Kyle, Texas, and the surrounding areas. Not only do they provide professional martial arts instruction to men, women, and children, but they also foster confidence, discipline, and respect in their students. With a focus on self-defense and accommodating class times, Atmac Karate ensures a safe and engaging environment for all ages and abilities.