I am a professional hoop dance instructor. Skilled in teaching beginner to expert hoop dance. I have over 9 years consistent experience teaching, performing and hand crafting hoops. I love that though teaching hoop dance I teach people the tools to help themselves. They all of a sudden become more positive, more confident, more healthy, more creative, more peaceful and more joyful.

I believe in aging actively. Keep moving physically, mentally, emotionally--it all works together. CustomFitt focuses on medical exercise: balance, pre and post rehab. Chronic conditions needing healthy options and education.

Established in 2004, Joao Crus Brazilian Jiu-Jitsu is a highly respected martial arts studio located in Austin, Texas, and the surrounding areas. With a dedication to providing the best training via step-by-step instructions from experienced instructors, they offer a safe and controlled environment for learning various mixed martial arts, including Brazilian Jiu-Jitsu, Submission Wrestling, and Judo. They cater to men, women, and children, emphasizing the importance of physical skills development over sedentary activities. Joao Crus Brazilian Jiu-Jitsu is a prime choice for anyone eager to embark on a martial arts journey.

Yama Kan Kajukenbo School, located in Austin, Texas, offers a unique blend of martial arts training to both kids and adults. Specializing in Kajukenbo, America's first mixed martial art, the school combines elements of Karate, Judo, Kenpo, and Boxing, providing comprehensive self-defense training. Additional classes in kickboxing, Brazilian Jiu Jitsu, and Judo are also available. While the adult classes focus on self-defense, the kids' classes aim to provide a fun, enriching experience that enhances body control and discipline. Join Yama Kan Kajukenbo School and experience the fun, disciplined training they offer.

Personal boxing and fitness classes at home! Learn the techniques of boxing and get yourself in perfect shape with the right fitness workouts! You will also receive new boxing gloves or other necessary equipment as a gift! For each person, I create a special program that will be perfectly matched just for you! Text: 512 412-9506

PKC Karate - Kyle, established in 2012, offers comprehensive martial arts training in Kyle, Texas, and surrounding areas for men, women, and children. They specialize in self-defense, providing instruction for children as young as three to adults. Teaching Moo Duk Kwan Tae Kwon Do, their well-rounded curriculum includes forms, self-defense techniques, technicals, weapons training, and sparring. Furthermore, the club is part of the Pratt's Karate Club organization, granting students access to all other locations and special events. With a promise of improved fitness, self-discipline, and boosted self-confidence, PKC Karate - Kyle is now welcom