Founded in 1993, Life Ki-do Martial Arts & Life Personal Development in Austin, Texas empowers children, teens, and adults to strengthen themselves both physically and emotionally. Using martial arts as a platform, the institution fosters focus, confidence, resilience, and social intelligence in its students. It offers a unique blend of martial arts styles, teaching students how to breathe, relax, and flow. Recognized by the Austin Chronicle, Austin Family, and Austin Fit Magazines, Life Ki-do has grown to be one of Austin's largest martial arts schools, continually enriching the lives of thousands of families in the community. In addition to

I am Coach Sip, a 4x regional, 3x state, and national, ranked #7 in USA, amateur boxing champ. Pro 2x Texas State and UBF All-American National Champ, ranked #21 in the USA. Aiming to give training that combines strength and conditioning with boxing techniques and practice. Weight loss, cardio improvement, confidence building, strength gaining, explosiveness. Been a fitness trainer for 4yrs and a boxing coach for 3yrs. Have a passion for aiding personal development and improvement.

Founded in 2014, The Mat Martial Arts & Fitness is a reputable martial arts studio serving Cedar Park, TX, and surrounding areas. The school specializes in age-appropriate self-defense classes, starting from as young as three years old, to adults. They offer a variety of programs, including Krav Maga, kids karate, and corporate wellness, all tailored to instill confidence in their students. Known for its positive and friendly environment, The Mat emphasizes technique and practical application. They welcome new students with a free trial, offering flexible options to suit all schedules.