I help busy professionals who want to stay lean while building muscle. Very straightforward and simple working with me. No BS or unnecessary work, just real lifestyle changes which you can keep for life. Have been in the industry for more than 1/2 a decade. I understand a lot of us don't want to make fitness our life. Therefore I have experienced both scenarios and came up with the perfect blueprint for anyone to adapt and build the physique of their dreams without counting calories, spending 2+ hours in the gym daily, or say no to eating out with their loved ones.

Lindsay English is a certified Dance, Pilates, Fitness and Lyra instructor. Her ultimate goal is to inspire a healthy lifestyle through movement, body awareness, confidence and self care. With over 30 years of combined teaching experience, Lindsay has been afforded the opportunity to work all over the United States with clients and students of all ages and backgrounds! She is inspiring, encouraging and truly wants you to get the most out of every session! Lindsay began her Pilates journey over a decade ago in order share her love of physical strength, flexibility, dance and posture. She loves the freedom to help her clients, at their own pace

Welcome to The Ball Smasher Guy, your go-to destination for specialized baseball and personal training. With a focus on individualized coaching, I am dedicated to enhancing your athletic skills and performance. Whether you're looking to improve your batting technique or elevate your overall fitness, I offer tailored training sessions to suit your needs. Experience the benefits of personalized attention and expert guidance, designed to help you achieve your sports and fitness goals. Join me at The Ball Smasher Guy and take your game to the next level! Also, I am here to help you with your baseball skills...specifically hiiting lessons w

Professional Golfer, Long Drive player and PGA Associate. Over 4,000 lessons taught in 24 months and thousands of fittings for all leveled players. 🔹 The Woodlands, TX You can contact me directly on IG @thomasbarnesgolf 1 on 1 and group seminars available. Visit HitGolf247.com to view packages. 24/7 access available. I have monthly packages and hourly rates. Most students see a 8-12 stroke improvement per season doing 1-3 lessons a week. Results are gradual, this game us hard so lets keep it fun!...

Strength and conditioning game training strength core development speed enhancement explosiveness basic fundamentals

Military and Law Enforcement Veteran owned. You can go to GunnsTrainingAcademy.com to view our webpage.🇺🇸 Giving back knowledge learned.