Find a basketball trainer in Leesburg, VA

Find basketball trainers in Leesburg, VA

Find basketball trainers in Leesburg, VA

Confirm your location to see the best basketball trainers near you.
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Find basketball trainers in Leesburg, VA

Confirm your location to see the best basketball trainers near you.
Zip code

Top 10 basketball trainers in Leesburg, VA

Students agree: these Leesburg basketball trainers are highly rated for knowledge, experience, communication, and more.
Hipworks

Hipworks

5.0(4)
29 hires on Lessons.com
15+ years in business
Serves Leesburg, VA & Online
Tania A. says, "Love the program!! I got to build endurance and muscle while having fun!! Coach Milton you are a great trainer!!" Read more
D-Skillstraining

D-Skillstraining

16+ years in business
Serves Leesburg, VA
I start from the foundation and work my way up. Starting with the basics, then build on them. I’m very much hands on, I make sure the proper footwork is done and in the right place and everything is aligned up accordingly. I break everything down, so that the player understands how and why they would use a move. I make sure they understand how to shoot and make shots more consistently and understand the 4 ways of missing and know how to correct there shot to be a stronger shooter. Most of all I care about the player getting better and understanding the game of basketball. The rewarding part of training, is watching players get better and re
Aiden Huss

Aiden Huss

Serves Leesburg, VA
My name is Aiden Huss I'm a 17-year-old basketball trainer. I've played basketball for the last 13 years of my life. Training with me will get you into basketball condition while honing your offensive skills to make you a lethal player.
Holly Cravens

Holly Cravens

15+ years in business
Serves Leesburg, VA
Hello! My name is Holly Cravens, I am 26 years old and have been playing basketball ever since I was 5. I played a lot of different sports growing up, but basketball was my main sport. I was the captain of my AAU travel basketball team and of my varsity high school team. I played for a total of about 15 years. I love everything about basketball and love teaching kids the love of the game. I have experience working at girl’s basketball clinics during the summers and have a lot of experience with children. I’m very enthusiastic about teaching basketball and would love the opportunity to do so!
TeamWillTraining

TeamWillTraining

Serves Leesburg, VA
Offer basketball training in Frederick-Gaithersburg area… Group Sessions available Tuesday and Thursday nights from 6-8
DB-DOJO

DB-DOJO

Serves Leesburg, VA & Online
Attention all youth and high school athletes… The DB-DOJO has opened to give our student athletes an opportunity to sharpen their skills. The DB-DOJO provides one-on-one training and development, film study, and nutrition. The DB-DOJO aims to grow the strong well-developed and highly intellectually sound athletes of the DMV area. DM to schedule your session. ⛩️🥷🏾🥋🏈 #defensiveback #cornerbarck #safety #linebackers #teachtape #DBtechnician #dmvsports #dmvfootball #dmvdefense #dbdojo
Basketball And Fitness Training

Basketball And Fitness Training

9+ years in business
Serves Leesburg, VA
Former College Basketball Player!!
Elemental Basketball Training

Elemental Basketball Training

Serves Leesburg, VA
Expert basketball trainer for youth ages 6-14. Also I train High-school students going to college as well.

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Leesburg basketball trainers

Recent success stories from people in the Leesburg area.
Sid T.
Good service
Hipworks
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