Find a meditation class in Edmonds, WA

Find meditation classes in Edmonds, WA

Find meditation classes in Edmonds, WA

Share a few details and we'll show you the best meditation classes in your area.
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Find meditation classes in Edmonds, WA

Share a few details and we'll show you the best meditation classes in your area.
Zip code

Goals and interests
Style(s) interested in

Top 10 meditation classes in Edmonds, WA

Students agree: these Edmonds meditation classes are highly rated for knowledge, experience, communication, and more.
Success Coaching Services

Success Coaching Services

New on Lessons
Offers online services
Serves Edmonds, WA
I work with clients on academic achievement, sports performance, professional achievement and personal development. But let's get something very clear from the start. I'm not your typical coach. I don't provide instructions on how to study, how to excel at your job, how to train for a sport, or how to improve yourself personally. Most coaches focus on those kinds of straightforward processes, and they already do a good job of it. Instead, I work with people who already have that information, yet still feel stuck or frustrated. Maybe they lack motivation, willpower and/or confidence. Maybe they know exactly what they need to go do, and
Goin Places With Dana

Goin Places With Dana

5.0(2)
Offers online services
1 hire on Lessons
4+ years in business
Serves Edmonds, WA
Heidi G. says, "Dana’s programs and lessons were incredibly professional, organized and flexible, leaving room to change and mold to fit each student and situation perfectly. Her teaching demonstrated a deep understanding of the lesson topics. Overall, I had an outstanding experience working with Miss.Dana; her Attention to detail and commitment to excellence truly set her apart. She was such a joy& absolutely a pleasure to collaborate with and learn from. Would hire again and again! ~ HIGHLY RECOMMEND!!" Read more
Yoga By Chris - Stressless In Seattle

Yoga By Chris - Stressless In Seattle

5.0Exceptional(5)
Offers online services
4 hires on Lessons
11+ years in business
Serves Edmonds, WA
Sara B. says, "Chris is an absolutely wonderful yoga teacher. As a beginner, her practice is accessible enough to not intimidate me, but she is all about options for more advanced yogis too. Her class is a much needed part of my day where I get to focus on myself and mindfulness; it is a breath of fresh air during the work week. " Read more
Bend With Bri

Bend With Bri

5.0Exceptional(7)
6+ years in business
Serves Edmonds, WA
Skit O. says, "Bri loves and lives yoga. She is knowledgeable for both beginner and beyond practicers. As a business owner she is accountable, responsible and flexible. She has never once "flaked".... In fact she appreciates scheduling and wants to know when the strengthening, stretching and grounding will happen. I highly recommend bending with Bri! " Read more
Music And Language Education

Music And Language Education

5.0(1)
Offers online services
5 hires on Lessons
19+ years in business
Serves Edmonds, WA
Alexander F. says, "David is a very patient, understanding, experienced, and motivated drum teacher. I'm getting the results I want!" Read more
Reflections School Of Dance

Reflections School Of Dance

New on Lessons
2 hires on Lessons
27+ years in business
Serves Edmonds, WA
Ballet, Tap, Jazz, Hip Hop, Lyrical, Modern etc... Age 2 - Adult Located in Mill Creek, WA near the borders of SE Everett, Bothell, Snohomish & Mill Creek "Don't miss this exciting opportunity to join the nation of dancers presently emerging from Reflections School of Dance. The mission of Reflections School of Dance is to serve the community with unparalleled quality in creativity and dance technique that expresses truth and influences our culture. This mission is accomplished as we train the dancers from the inside out through quality technique classes, esteem building performance opportunities, master classes, and value appropriate costume...
Aligned Yoga LLC

Aligned Yoga LLC

5.0(4)
Offers online services
11+ years in business
Serves Edmonds, WA
I. C. says, "Jenny is a truly gifted teacher. She has an infectious radiance and the rare ability to adapt each class to the needs of the students in the room, their energy, and mood of the day or the season. Her class manages to build physical strength, inner calm, and camaraderie all at the same time. She is by far the best yoga teacher I have ever had." Read more
TLYogatoGO

TLYogatoGO

5.0(1)
Offers online services
4+ years in business
Serves Edmonds, WA
Sara A. says, "Terra Lea is not only a knowledgeable and observant teacher, but she also is a warm and kind human. She infuses her teaching with extensive research utilizing different modalities in a creative way, all while accommodating her students needs. Throughout the pandemic and continuing today, I’m deeply grateful to have her as my teacher through a virtual format. Every time I left feeling soothed and rejuvenated. I can’t recommend her enough for any group size. " Read more
Ron Amick

Ron Amick

New on Lessons
Offers online services
Serves Edmonds, WA
Welcome to Ron Amick's wellness center in Marysville, WA! I specialize in providing personalized yoga classes, life coaching, meditation sessions, nutrition advice, and personal training. With a holistic approach, I am dedicated to helping you achieve balance and well-being in every aspect of your life. Whether you're looking to improve your physical fitness, mental clarity, or overall health, I am here to support and guide you on your journey to a healthier, happier you. Join me and transform your life today! I am also teaching the Guitar. The Dream of playing in countries will be done teaching my students to carry that out. Ive played for
Seattle Dance Fitness

Seattle Dance Fitness

New on Lessons
7+ years in business
Serves Edmonds, WA
Founded in 2017 by Jessica Gleason, Seattle Dance Fitness is a women-owned business located in Shoreline, Washington, serving the surrounding areas. With a mission to ignite your passion for dance and fitness, their high-energy classes are designed to inspire, empower, and fuel you in your daily life. Catering to all ages and stages of life, they offer both adult and kids dance fitness classes. These classes feature original choreography set to pop, hip hop, and Top 40 music, creating a lively and welcoming community for everyone.

Your meditation questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do meditation classes cost near me?

Meditation classes cost $15 to $30 per person for a group session. One-on-one sessions cost $60 to $150 per hour for a more individualized experience. Some teachers offer online virtual classes for groups or individuals with ongoing monthly plans.

Higher prices apply for supplemental add-ons to enhance meditation, such as aromatherapy or sound baths with Tibetan singing bowls.

What should you expect at a meditation class?

Meditation classes typically start with an introductory talk. Then everyone closes their eyes and sits still. Classes can include a simple guided breathing technique to reduce stress and tension. If it's a guided meditation session, then the teacher speaks each instruction for focusing.

Note: The length of the silent pauses during the class will vary depending on the technique and style. Some meditation classes are in complete silence from beginning to end. Afterward, there may be a questions and answer session and light refreshments.

Why should you go to a meditation class?

Benefits from going to a mediation class include:

  • Reducing stress and releasing mental tension
  • Increasing self-awareness
  • Enhancing creativity and imagination
  • Promoting mental clarity by focusing on the present moment
  • Lowering blood pressure
  • Decreasing anxiety
  • Helping to relieve depression
  • Boosting personal and spiritual growth

How long is a meditation class?

Most meditation classes last for 30 to 60 minutes. Longer classes on meditation retreats typically have a short break in between for bathroom trips and stretching your legs.

How do you prepare for a meditation class?

Do prepare for a meditation class by taking a bathroom break, drinking some water, and doing a few gentle stretches to get into a comfortable sitting posture.

Do not eat a large meal or drink alcohol less than 2 hours before class because these things can make you fall asleep when trying to meditate. Having a lot of caffeine before a meditation class can make it harder to sit still.

What do you bring to a meditation class?

Things to bring to a meditation class include:

  • A change of comfortable clothing if you're coming from the office
  • A meditation pillow, yoga mat, or bench to sit on
  • An eye mask if the lighting is distracting
  • A journal and pen to track insights

Tip: Ask the meditation center or teacher beforehand about which items they have available.

What should you wear to a meditation class?

The ideal clothing to wear for a meditation class is comfortable clothing that lets you to breathe easily and sit on the floor or stretch a little. Loose-fitting clothing is ideal.

What classes complement meditation classes?

Yoga classes complement meditation classes since the postures prepare the body and mind for meditation. Yoga classes cost $15 to $25 per group class while a private lesson costs $30 to $70 per class. Tai Chi classes also help focus the mind for meditation.

How do I find a meditation class near me?

When searching for a nearby meditation class, first decide which type of meditation you are interested in. Then compare class fees and read their reviews on Google and Lessons. After booking, keep a copy of the refund policy and terms and conditions for your records.

What questions do I ask meditation teachers?

  • How long have you been teaching?
  • Have you taken any meditation retreats or courses, and if so, where were you trained?
  • What is the minimum experience required for a meditation teacher here?
  • Which type of meditation do you teach?
  • Do you have chairs available if I can't sit on the ground?
  • Are private guided meditations and coaching available online?
  • How long will the class take, and how many people attend?
  • Are your classes affiliated with religious beliefs?
  • Do you offer refunds if I don’t like the class?
  • Can I get a discount if I book multiple classes or a meditation retreat?
  • Do you offer any support or answer questions between classes?
  • What happens during one of your classes?
  • What should I bring to the class, and do you have lockers to store my things?

Reviews for Edmonds meditation classes

Recent success stories from people in the Edmonds area.
Homer R.
Friendly, outgoing & competent...a good instructor for my son.
Goin Places with Dana
Susan K.
Chris is an amazing teacher! I have been attending her yoga classes for several years now and I find her instructions very easy to follow and very motivating. She is very patient with her students and she is great at encouraging everyone to focus on their body in order to get the maximum benefit from the class. She is always professional and punctual. She keeps everyone informed of the schedule and the cost of her classes are very reasonable.
Yoga by Chris - Stressless in Seattle
Shawna T.
Why can I only like and not love this page! So proud of you! Xoxoxo
Bend with Bri
Stephanie B.
Jenny guides you through a very intentional yoga practice. She is mindful of how you are doing the poses and gently adjusts anything needed. Her vast knowledge of body structure and health all come together to provide a very holistic experience. I've been doing yoga with her for 4 1/2 years and I keep coming back. She is continually growing and expanding her knowledge and gives great workshops to expand my practice and deepen my connection to my body.
Aligned Yoga LLC
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