Find a meditation class in Bremerton, WA

Find meditation classes in Bremerton, WA

Find meditation classes in Bremerton, WA

Share a few details and we'll show you the best meditation classes in your area.
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Goals and interests
Style(s) interested in

Find meditation classes in Bremerton, WA

Share a few details and we'll show you the best meditation classes in your area.
Zip code

Goals and interests
Style(s) interested in

Top 10 meditation classes in Bremerton, WA

Students agree: these Bremerton meditation classes are highly rated for knowledge, experience, communication, and more.
Yoga By Chris - Stressless In Seattle

Yoga By Chris - Stressless In Seattle

Offers online services
3 hires on Lessons
11+ years in business
Serves Bremerton, WA
Sara B. says, "Chris is an absolutely wonderful yoga teacher. As a beginner, her practice is accessible enough to not intimidate me, but she is all about options for more advanced yogis too. Her class is a much needed part of my day where I get to focus on myself and mindfulness; it is a breath of fresh air during the work week. " Read more
Heddy Life

Heddy Life

New on Lessons
Offers online services
1 hire on Lessons
2+ years in business
Serves Bremerton, WA
Discover the benefits of silence and contemplation. Society pressures us to achieve, consume, produce, and compare ourselves to others. These keep us in a constant state of stress and often we feel as though we’re living someone else’s life. I offer two methods of meditation for more calm, equanimity, and trusting in yourself. 1. Cultivate a daily meditation practice. Meditation is a lifelong journey and benefits are cumulative. I am one of 3,500 Chopra meditation teachers worldwide and am humbled to bring this elegant, effortless method to my students. Think you can’t meditate? All you need is a place to sit and 15-20 minutes twice each d...
Bend With Bri

Bend With Bri

6+ years in business
Serves Bremerton, WA
Skit O. says, "Bri loves and lives yoga. She is knowledgeable for both beginner and beyond practicers. As a business owner she is accountable, responsible and flexible. She has never once "flaked".... In fact she appreciates scheduling and wants to know when the strengthening, stretching and grounding will happen. I highly recommend bending with Bri! " Read more


New on Lessons
Offers online services
5+ years in business
Serves Bremerton, WA
One Peace United ultimate mission is eliminating suffering by supporting everyone’s passions and needs. Bringing the visionary’s dream to end suffering to reality. Igniting hope and peace for all. Amplifying passion projects and businesses that fuel the change in society. Expanding our network uniting the heart-centered community, products, and sustainable lifestyles. An outlet to reach your best potential today. Showcasing sustainable products from partnered companies & OPU (All products are rated for carbon footprint). Hosting the best resources to aid and assist businesses or private parties to become 100% sustainable. An educational pla

Your meditation questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do meditation classes cost near me?

Meditation classes cost $15 to $30 per person for a group session. One-on-one sessions cost $60 to $150 per hour for a more individualized experience. Some teachers offer online virtual classes for groups or individuals with ongoing monthly plans.

Higher prices apply for supplemental add-ons to enhance meditation, such as aromatherapy or sound baths with Tibetan singing bowls.

What should you expect at a meditation class?

Meditation classes typically start with an introductory talk. Then everyone closes their eyes and sits still. Classes can include a simple guided breathing technique to reduce stress and tension. If it's a guided meditation session, then the teacher speaks each instruction for focusing.

Note: The length of the silent pauses during the class will vary depending on the technique and style. Some meditation classes are in complete silence from beginning to end. Afterward, there may be a questions and answer session and light refreshments.

Why should you go to a meditation class?

Benefits from going to a mediation class include:

  • Reducing stress and releasing mental tension
  • Increasing self-awareness
  • Enhancing creativity and imagination
  • Promoting mental clarity by focusing on the present moment
  • Lowering blood pressure
  • Decreasing anxiety
  • Helping to relieve depression
  • Boosting personal and spiritual growth

How long is a meditation class?

Most meditation classes last for 30 to 60 minutes. Longer classes on meditation retreats typically have a short break in between for bathroom trips and stretching your legs.

How do you prepare for a meditation class?

Do prepare for a meditation class by taking a bathroom break, drinking some water, and doing a few gentle stretches to get into a comfortable sitting posture.

Do not eat a large meal or drink alcohol less than 2 hours before class because these things can make you fall asleep when trying to meditate. Having a lot of caffeine before a meditation class can make it harder to sit still.

What do you bring to a meditation class?

Things to bring to a meditation class include:

  • A change of comfortable clothing if you're coming from the office
  • A meditation pillow, yoga mat, or bench to sit on
  • An eye mask if the lighting is distracting
  • A journal and pen to track insights

Tip: Ask the meditation center or teacher beforehand about which items they have available.

What should you wear to a meditation class?

The ideal clothing to wear for a meditation class is comfortable clothing that lets you to breathe easily and sit on the floor or stretch a little. Loose-fitting clothing is ideal.

What classes complement meditation classes?

Yoga classes complement meditation classes since the postures prepare the body and mind for meditation. Yoga classes cost $15 to $25 per group class while a private lesson costs $30 to $70 per class. Tai Chi classes also help focus the mind for meditation.

How do I find a meditation class near me?

When searching for a nearby meditation class, first decide which type of meditation you are interested in. Then compare class fees and read their reviews on Google and Lessons. After booking, keep a copy of the refund policy and terms and conditions for your records.

What questions do I ask meditation teachers?

  • How long have you been teaching?
  • Have you taken any meditation retreats or courses, and if so, where were you trained?
  • What is the minimum experience required for a meditation teacher here?
  • Which type of meditation do you teach?
  • Do you have chairs available if I can't sit on the ground?
  • Are private guided meditations and coaching available online?
  • How long will the class take, and how many people attend?
  • Are your classes affiliated with religious beliefs?
  • Do you offer refunds if I don’t like the class?
  • Can I get a discount if I book multiple classes or a meditation retreat?
  • Do you offer any support or answer questions between classes?
  • What happens during one of your classes?
  • What should I bring to the class, and do you have lockers to store my things?

Reviews for Bremerton meditation classes

Recent success stories from people in the Bremerton area.
Susan K.
Chris is an amazing teacher! I have been attending her yoga classes for several years now and I find her instructions very easy to follow and very motivating. She is very patient with her students and she is great at encouraging everyone to focus on their body in order to get the maximum benefit from the class. She is always professional and punctual. She keeps everyone informed of the schedule and the cost of her classes are very reasonable.
Yoga by Chris - Stressless in Seattle
Shawna T.
Why can I only like and not love this page! So proud of you! Xoxoxo
Bend with Bri
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