Lacey, WA 25 Fitness Classes near you
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Lacey Fitness Classes
Olympia Personal Training
12 Reviews
Whether you want to tone up, slim down, reduce pain, or improve your overall health, Olympia Personal Training can help you succeed. We welcome all ages, shapes, sizes, and abilities. From blood pressure to back pain, blood sugar to cholesterol, we can help manage stress and make fitness fun. We know that smart exercise and nutrition are the keys to health and longevity, so let us show you the fountain of youth - the easy way! Maybe you want to take your body to a new level of fitness you can't seem to get on your own. Maybe you have an injury or medical issue you need help with. Whether it's for weight loss, sports performance, or improving
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Fever Street Fitness
3 Reviews
I have a diverse background in fitness and education and I played baseball collegiately. My personal philosophies on coaching sports come from a foundation based on understanding the fundamentals and building a love for the process. I am an NASM certified personal trainer, with 10+ years experience in playing, learning, coaching, and teaching the fundamentals of golf, baseball, football, basketball, and soccer. Let's get after it! : )
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Collin David Yoga
3 Reviews
*****To see more reviews on website & Google Reviews, please visit: https://www.collindavidyoga.com/testimonials
"My passion is to serve through movement and meditation in order to awaken the treasures that lie within."
I'm here to share holistic tools that allow us to restore our innate healthy state. This can be simply done by health/wellness coaching to develop new daily habits, moving the body through a blend of yoga & fitness, and connecting to our power source through mindfulness & meditation. True health encompasses all these various avenues, but we can definitely start out with one first :).
I tea
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Divine Play
3 Reviews
I customize programs for each client based on their unique needs and desires, using traditional yoga asanas, pranayama/breathing (Kundalini yoga based "Medical Meditation"), and powerfully healing Divine Play, guided meditations. I connect with peoples essence, and help them tune into their own guidance.
TrainChange Fitness
2 Reviews
In the interest of time, best way to get started is by listenting to our fitness blogcast at https://trainchange.com/consultation/Our TrainChange® Fitness Embrace the Yo Yo Fitness Program is designed to provide you with the best nutrition planning and exercise routines while allowing you the flexibility of training at home, in the gym or on the go, by providing you with all of our strategic information and professional guidance right at your fingertips.
Embrace the YoYo is a scalable fitness strategy that provides busy people with the tools required to consistently incorporate NUTRITION and EXERCISE into strategic, daily r
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Sara Nicole Yoga
1 Review
I offer private yoga lessons tailored to your personal needs and goals. I will take you through the fundamental yoga poses, or guide you through an intermediate practice and advance your flexibility.
contact: [email protected]
Improve flexibility and strength
Improve balance and focus
Strengthen core muscles
Relaxation and anxiety relief
Relief of lower back pain
Blocks, mats, straps, and additional props are available for your session!
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Payla's 1:1 And Small Group Personal Training
1 Review
I am a nationally certified personal coach with a women's fitness specialization. I am also nutrition certified through Precision Nutrition, and have 10 years experience in the health and fitness industry.
Before I get my clients started, I like to walk them through a full, hour long fitness consultation to get to the root of your goals and to determine a good starting point and to make sure we stay injury free.
Each session, I offer a personalized workout based on your abilities and strength, finishing up with a cool down based on the movements performed to promote proper recovery.
My job is to really listen to what you are striv
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Active Aging Personal Trainer
My name is Caroline Punch. I am American Fitness Professionals Certified Personal Trainer with focus on the active aging group(over 50). I am currently accepting clients interested in changing their fitness profile in a positive and permanent way and have lots of good laughs along the way. I have references available from many of my 50 plus gals that are getting so strong and hearing singing praises from their doctors. Here is one of their reviews: "You will get results on every part of your body with Caroline but she is one of the most kind and empathetic people I have ever met" By partnering with me you will receive: • personal attenti
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Edge Fitness
Hi! My name is Amanda Salazar and I am the Owner of Edge Fitness. I’m located in Tumwater, WA and my clients train with me here at my fitness facility to achieve their health and fitness goals. I am a personal trainer, whole foods nutritionist, weight-loss specialist, and motivational speaker. My session price includes the in-session workout, workout homework (workouts I send home for you to do on your own), nutrition planning, and measurements!
I would love to talk with you more to see if Edge Fitness is a good fit for you.
I have a passion for helping people reach the goals they once thought were not attainable, empowering them to ac
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Fitness To You
I have over 20 years of training experience, working in each level of fitness from the novice to the Ironman athlete. Health, wellness and fitness mean different things to every client I've had the benefit of training. With this in mind, I can structure a program for you based on goals we set and on your basic level of fitness. Whether your goal is to keep up with grandkids, lose weight and feel better about your health, or run a marathon, I have experience developing programs that produce results.
I offer a variety of packages including one on one and small group training to help meet your needs. Your success will be found
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