Lacey, WA 21 Fitness Classes near you

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Lacey Fitness Classes

Fever Street Fitness

Fever Street Fitness

5.0 3 Reviews
I have a diverse background in fitness and education and I played baseball collegiately. My personal philosophies on coaching sports come from a foundation based on understanding the fundamentals and building a love for the process. I am a NASM certified personal trainer, with 10+ years experience in playing, learning, coaching, and teaching the fundamentals of golf, baseball, football, basketball, and soccer. Let's get after it! : )  ... View Profile
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TrainChange Fitness

TrainChange Fitness

5.0 2 Reviews
In the interest of time, best way to get started is by listenting to our fitness blogcast at https://trainchange.com/consultation/Our TrainChange® Fitness Embrace the Yo Yo Fitness Program is designed to provide you with the best nutrition planning and exercise routines while allowing you the flexibility of training at home, in the gym or on the go, by providing you with all of our strategic information and professional guidance right at your fingertips. Embrace the YoYo is a scalable fitness strategy that provides busy people with the tools required to consistently incorporate NUTRITION and EXERCISE into strategic, daily r ... View Profile
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Sara Nicole Yoga

Sara Nicole Yoga

5.0 1 Review
I offer private yoga lessons tailored to your personal needs and goals. I will take you through the fundamental yoga poses, or guide you through an intermediate practice and advance your flexibility. contact: [email protected] Improve flexibility and strength Improve balance and focus Strengthen core muscles Relaxation and anxiety relief Relief of lower back pain Blocks, mats, straps, and additional props are available for your session! ... View Profile
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Active Aging Personal Trainer

Active Aging Personal Trainer

My name is Caroline Punch. I am American Fitness Professionals Certified Personal Trainer with focus on the active aging group(over 50). I am currently accepting clients interested in changing their fitness profile in a positive and permanent way and have lots of good laughs along the way. I have references available from many of my 50 plus gals that are getting so strong and hearing singing praises from their doctors. Here is one of their reviews: "You will get results on every part of your body with Caroline but she is one of the most kind and empathetic people I have ever met" By partnering with me you will receive: • personal attenti ... View Profile
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Edge Fitness

Edge Fitness

Hi! My name is Amanda Salazar and I am the Owner of Edge Fitness. I’m located in Tumwater, WA and my clients train with me here at my fitness facility to achieve their health and fitness goals. I am a personal trainer, whole foods nutritionist, weight-loss specialist, and motivational speaker. My session price includes the in-session workout, workout homework (workouts I send home for you to do on your own), nutrition planning, and measurements! I would love to talk with you more to see if Edge Fitness is a good fit for you. I have a passion for helping people reach the goals they once thought were not attainable, empowering them to ac ... View Profile
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Fitness To You

Fitness To You

I have over 20 years of training experience, working in each level of fitness from the novice to the Ironman athlete.  Health, wellness and fitness mean different things to every client I've had the benefit of training.  With this in mind, I can structure a program for you based on goals we set and on your basic level of fitness.  Whether your goal is to keep up with grandkids, lose weight and feel better about your health, or run a marathon, I have experience developing programs that produce results. I offer a variety of packages including one on one and small group training to help meet your needs. Your success will be found ... View Profile
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The Strong Center Health & Fitness

The Strong Center Health & Fitness

We offer corrective exercise, stretch therapy, and post-rehabilitation to help peopl improve their quality of life.  We are the only fitness club in the area with a virtual reality cycling theater, free self-defense classes, and "no fine print" membership agreements: no minimum term, no 30-60 requirement to cancel, and full flexbility to upgrade, downgrade, or suspend your membership.
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