Hi this is Jason Trammell and I have over 13 years of training experience and I help with weight loss, training athletes, and core training.
I can train you in your own home with my equipment or train you at snap fitness in lake Oswego with no membership requirement. If interested call now at 503-439-1124. I standout because I am flexible, can train many different personalities and affordable. My fitness site for my location is at www.trammellfitness.com
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I've been passionate about nutrition & fitness since I was in high school for a handful of reasons. I became aware how important nourishing your body was for longevity when I lost my closest grandparent to Type II Diabetes. (largely related to his opposition to altering his nutrition, he was a chef) This sparked an interest in me to not only prevent myself becoming diabetic, but also helping others with their lifestyles as well. It wasn't until I started college that I learned I could major in Human Nutrition and further my knowledge in fitness and nutrition sciences, so I earned a bachelor's degree from PSU & OHSU. I've always been h
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Portland, OR 97225 Best of 2019 3 years in business
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Embrace the YoYo is a scalable fitness strategy that provides busy people with the tools required to consistently incorporate NUTRITION and EXERCISE into strategic, daily r
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I offer private yoga lessons tailored to your personal needs and goals. I will take you through the fundamental yoga poses, or guide you through an intermediate practice and advance your flexibility.
contact: [email protected]
Improve flexibility and strength
Improve balance and focus
Strengthen core muscles
Relaxation and anxiety relief
Relief of lower back pain
Blocks, mats, straps, and additional props are available for your session!
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Hi! My name is Fred. I am a certified instructor from the US Army BNOC training command center. Graduated the head of the class. I am a life-time learner/teacher, a Life Scout with Arrow of Light award, a 15 year Army combat veteran and father of 3 amazing humans (2 girls, 1 boy). I have a wonderful and unique teaching method that I utilize that enables me to quickly evaluate and craft a lesson plan that is catered to each students needs and desires.
"I am the wisest man alive, for I know one thing, and that is that I know nothing" - Socrates
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Felicity is a studio and home personal trainer for corporate and commercial clientele. Try Felicity personal training and aerialates. This instructor also does fitness, kickboxing, and self defense, and more at low cost rate.
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Tualatin, OR 97062 Best of 2019 11 years in business
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My training services are personalized to fit the needs of the individual. I focus on correct biomechanics and I bring 40 years of athletic coaching experience to my programs. As an active participant in the local bike racing scene, I maintain a cadre of athletes seeking to become their best selves. I promote the philosophy that in order to succeed, one must "Embrace Change".
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