Hi this is Jason Trammell and I have over 13 years of training experience and I help with weight loss, training athletes, and core training.
I can train you in your own home with my equipment or train you at snap fitness in lake Oswego with no membership requirement. If interested call now at 503-439-1124. I standout because I am flexible, can train many different personalities and affordable. My fitness site for my location is at www.trammellfitness.com
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bodyupPNW strives to help you get fit, eat well and feel good in your body. We work with you to achieve and maintain a state of balance where your exercise, eating and health are all in check. bodyupPNW provides personalized fitness training, healthy eating and exercise plans, yoga classes, and group fitness classes for all ages and abilities. bodyUP also provides wellness programs and classes in the corporate setting.
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Hi! My name is Fred. I am a certified instructor from the US Army BNOC training command center. Graduated the head of the class. I am a life-time learner/teacher, a Life Scout with Arrow of Light award, a 15 year Army combat veteran and father of 3 amazing humans (2 girls, 1 boy). I have a wonderful and unique teaching method that I utilize that enables me to quickly evaluate and craft a lesson plan that is catered to each students needs and desires.
"I am the wisest man alive, for I know one thing, and that is that I know nothing" - Socrates
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Tualatin, OR 97062 Best of 2019 11 years in business
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