Find a kickboxing classes in Alameda, CA

Find kickboxing classes in Alameda, CA

Find kickboxing classes in Alameda, CA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Alameda, CA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Alameda, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Danilo Jacob

Danilo Jacob

1 hire on Lessons.com
8+ years in business
Serves Alameda, CA
2024 Olympic Boxing Head Coach. I have boxed since the age of 12 and I am currently a boxing coach for Team USA and King’s Boxing Gym in Oakland, CA.
Righteous Science Martial Arts

Righteous Science Martial Arts

9+ years in business
Serves Alameda, CA & Online
Welcome to Righteous Science Martial Arts! Located in the heart of San Francisco, we specialize in offering martial arts classes, knife skills training, and personal training sessions. With a personalized approach and deep expertise, our mission is to help you achieve your fitness and self-defense goals. Whether you're looking to master martial arts techniques or enhance your physical conditioning, we provide tailored programs that cater to your unique needs. Join us and experience a transformative journey in a supportive and empowering environment.
Shaolin Life

Shaolin Life

1 hire on Lessons.com
18+ years in business
Serves Alameda, CA & Online
www.shaolinlife.org Shaolin Life founded 2006 by Monks from Shaolin Monastery (Henan Province, China) is a program under the Deep Root Center for Spiritual Studies that has a mission to preserve and continue the 1,500-year-old tradition of Shaolin. Historically the Shaolin Temple was enriched by the people and masters of its community. Being enriched by the progressive flow of the bay The Foundation evolved and expanded its view, teachers and mission. Shaolin Life focuses its effort on bringing inner awareness and enlightenment studies through arts such as martial, spiritual, and wellness arts (Kung Fu, Qi Gong Tai Chi, and Meditation). Exec...
Cutthroat Training

Cutthroat Training

6+ years in business
Serves Alameda, CA
Cutthroat Training is Started by Salaiman Ahmadyar a World Champion Professional Mixed Martial Arts fighter. One of the top ranked Middleweights in the country and a former Dragonhouse Lightweight Champion . Over 20 years experience as professional mma fighter. I teach all mma disciplines from Wrestling, Boxing, Jiu Jiitsu, Muay Thai Etccc
Hanabi Judo

Hanabi Judo

5.0(1)
60+ years in business
Serves Alameda, CA
Gill says, "My son (age 6) started Judo during their summer camp and we have loved it ever since. " Read more
Izra BJJMT

Izra BJJMT

4+ years in business
Serves Alameda, CA
I've been Practicing for 10+ years at the "Colhado BJJ Academy" Brown Belt rank, and Kickboxing, I would like to share my knowledge to those who would like to learn self defense and more, it's a good way to released some of the mental and físical stress and also a good way to be in shape and building your self esteem, and more. At the moment at the trainees location (for now only) español si
Little River Kung Fu School

Little River Kung Fu School

45+ years in business
Serves Alameda, CA
Welcome to Little River Kung Fu School in Orinda, CA, where personalized martial arts training meets holistic well-being. As a dedicated solo instructor, I offer martial arts classes that not only focus on self-defense techniques but also integrate meditation for mental clarity and stress relief. My personal training sessions are tailored to enhance physical fitness while fostering a balanced mind-body connection. Join me in cultivating discipline, strength, and mindfulness, and embark on a transformative journey.
XL Strike Fitness

XL Strike Fitness

7+ years in business
Serves Alameda, CA
Hello, my name is Malcolm. I am an Amateur Muay Thai and MMA Fighter. I am a private and group boxing trainer. I teach a very fundamentally sound style of boxing. my sessions also include Strength and conditioning.
McCullum's Consulting

McCullum's Consulting

28+ years in business
Serves Alameda, CA
I teach women and teenage girls with no martial arts experience how to be aware and protect themselves. The techniques are simple yet effective, so anyone from the young to the elderly can participate and become more aware and safe. I am a retired law enforcement officer with over 40 years of teaching experience. I teach group and private classes. My website Www.mccullumsconsulting.com Over the past twenty years, I have taught hundreds of women and teenage girls to become more aware, confident, and safe. Many participants have described their experience with Aware as "Empowering, Informative, and Fun"...
Bay Area Boxing And Fitness

Bay Area Boxing And Fitness

5.0Exceptional(7)
1 hire on Lessons.com
5+ years in business
Serves Alameda, CA
Alex C. says, "Yusef has been my best/most motivating trainer to date! His enthusiasm and passion for boxing is exemplified through his training. If you’re looking to improve your boxing skills, I definitely recommend Yusef" Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Alameda kickboxing classes

Recent success stories from people in the Alameda area.
Megan M.
Youssef has been my boxing coach for a couple months now and I absolutely love it! He’s teaching me the techniques behind boxing and helping me gain my skills in this sport. He pushes me past my limits and encourages me to stay motivated. He’s the perfect balance of determined & hardcore and friendly & fun! I would highly recommend him to anyone looking to get into boxing as a sport or just to get a killer workout in!
Bay Area Boxing and Fitness
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