Find a kickboxing classes in Alameda, CA

Find kickboxing classes in Alameda, CA

Find kickboxing classes in Alameda, CA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Alameda, CA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Alameda, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Danilo Jacob

Danilo Jacob

1 hire on Lessons.com
8+ years in business
Serves Alameda, CA
2024 Olympic Boxing Head Coach. I have boxed since the age of 12 and I am currently a boxing coach for Team USA and King’s Boxing Gym in Oakland, CA.
Hanabi Judo

Hanabi Judo

5.0(1)
60+ years in business
Serves Alameda, CA
Gill says, "My son (age 6) started Judo during their summer camp and we have loved it ever since. " Read more
Righteous Science Martial Arts

Righteous Science Martial Arts

9+ years in business
Serves Alameda, CA & Online
Welcome to Righteous Science Martial Arts! Located in the heart of San Francisco, we specialize in offering martial arts classes, knife skills training, and personal training sessions. With a personalized approach and deep expertise, our mission is to help you achieve your fitness and self-defense goals. Whether you're looking to master martial arts techniques or enhance your physical conditioning, we provide tailored programs that cater to your unique needs. Join us and experience a transformative journey in a supportive and empowering environment.
Mobile Dojo

Mobile Dojo

7+ years in business
Serves Alameda, CA & Online
I teach the art of mauy Thai/ Boxing I started training Mauy Thai at the age of twenty. Fell in love with it started out at chaiyo Mauy Thai academy in Richmond ca. I competed in it in amateurs. Befor that I did boxing started at the age of 13 I incorporated with Mauy Thai my style is a bit different but very affective.thank you🙏🏽
Izra BJJMT

Izra BJJMT

4+ years in business
Serves Alameda, CA
I've been Practicing for 10+ years at the "Colhado BJJ Academy" Brown Belt rank, and Kickboxing, I would like to share my knowledge to those who would like to learn self defense and more, it's a good way to released some of the mental and físical stress and also a good way to be in shape and building your self esteem, and more. At the moment at the trainees location (for now only) español si
Ralph Gracie Berkeley Jiu Jitsu Academy

Ralph Gracie Berkeley Jiu Jitsu Academy

20+ years in business
Serves Alameda, CA
Welcome to Ralph Gracie Berkeley Jiu Jitsu Academy, where we are dedicated to empowering individuals through expert martial arts training. Located in the heart of Berkeley, CA, our academy offers a diverse range of classes including Jiu Jitsu, wrestling, and personal training, tailored to suit all skill levels. Our team of seven experienced instructors is committed to providing personalized guidance, fostering both physical and mental growth. Join us to enhance your fitness, learn self-defense, and become part of our supportive community.
TG Taekwondo - Albany, Ca

TG Taekwondo - Albany, Ca

22+ years in business
Serves Alameda, CA
TG Taekwondo, located in Albany, California and serving the surrounding areas, invites you to discover the essence of Taekwondo. Their dedicated team ensures a comprehensive learning experience for all enthusiasts. Don't miss the chance to join them and immerse yourself in the authentic world of Taekwondo.
San Francisco Jeet Kune Do Academy

San Francisco Jeet Kune Do Academy

Serves Alameda, CA
San Francisco Jeet Kune Do Academy, based in San Francisco, California, offers a variety of martial arts training options. They provide group classes, private lessons, full contract training, and even instructional DVDs for their clients. They have established schools in both San Francisco and Los Angeles. The academy is also renowned for its Jeet Kune Do workshops and certifications, as well as movie releases. Whether you are a novice or an experienced martial artist, San Francisco Jeet Kune Do Academy caters to all needs.
Little River Kung Fu School

Little River Kung Fu School

45+ years in business
Serves Alameda, CA
Welcome to Little River Kung Fu School in Orinda, CA, where personalized martial arts training meets holistic well-being. As a dedicated solo instructor, I offer martial arts classes that not only focus on self-defense techniques but also integrate meditation for mental clarity and stress relief. My personal training sessions are tailored to enhance physical fitness while fostering a balanced mind-body connection. Join me in cultivating discipline, strength, and mindfulness, and embark on a transformative journey.
Team Brewer Karate And Fitness

Team Brewer Karate And Fitness

27+ years in business
Serves Alameda, CA
Team Brewer Karate and Fitness, founded in 1998, is a premier Martial Arts and Fitness Center based in Hayward, California. Offering a range of classes from kids martial arts to adult fitness kickboxing, their dojo is a safe and inspiring environment where students of all ages learn focus, discipline, and strength. With a passionate, experienced team, they are committed to providing high-quality training that encourages personal growth and accomplishment. Whether you're new to martial arts or looking to train in a fun, positive environment, Team Brewer Karate and Fitness is there to help you find your strength.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Alameda kickboxing classes

Recent success stories from people in the Alameda area.
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