Find a strength & conditioning coach in Aliso Viejo, CA

Find Strength & Conditioning Trainers in Aliso Viejo, CA

Find Strength & Conditioning Trainers in Aliso Viejo, CA

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Find Strength & Conditioning Trainers in Aliso Viejo, CA

Confirm your location to see the best strength & conditioning trainers near you.
Zip code

Top 10 strength & conditioning trainers in Aliso Viejo, CA

Students agree: these Aliso Viejo strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.
MOC FIT

MOC FIT

New on Lessons.com
Serves Aliso Viejo, CA & Online
TRAIN WITH PURPOSE. EAT WITH PRECISION. TRANSFORM WITHOUT COMPROMISE. BUILT ON DISCIPLINE Every program here is rooted in what actually works — not trends, not hacks. Progressive overload, consistent nutrition, and relentless effort. That's the formula, every time. 02 ZERO GUESSWORK You get a real plan — custom-built for your body, your schedule, and your goals. Not a template pulled from a spreadsheet. A program written specifically for you, adjusted weekly based on your feedback. 03 MOTION IS THE ANSWER Comfort is where progress dies. Every client who walks through our programs learns that the discomfort of showing up is always smaller t
5 Star Pro Academy

5 Star Pro Academy

5.0(3)
8 hires on Lessons.com
14+ years in business
Serves Aliso Viejo, CA & Online
Easton P. says, "They really help you understand your body and what you’re capable of. They dedicate there time and knowledge to help you progress as an athlete as well." Read more
Lisa’s Yoga And Reiki +massage

Lisa’s Yoga And Reiki +massage

5.0Exceptional(17)
3 hires on Lessons.com
10+ years in business
Serves Aliso Viejo, CA & Online
Rick says, "The hands on deep tissue massage was part of a wonderful experience with Lisa. The treatment room is part of a luxury estate inside a gated community located in Orange. There is a pool and spa with amazing views of Southern California and across the water to Santa Catalina Island. The ambiance is terrific. Plus, Julie has a lot of knowledge about nutrition, yoga, and wellness. I am confident the experience will continue to improve in alignment with Lisa’s vision to create a secluded sanctuary for health, wellness, and flexibility in the months ahead. ⭐️⭐️⭐️⭐️⭐️" Read more
Professional Baseball Coaching

Professional Baseball Coaching

New on Lessons.com
1 hire on Lessons.com
7+ years in business
Serves Aliso Viejo, CA & Online
Personal I grew up in San Diego, CA, and played baseball at the elite travel and professional levels. I signed with the Baltimore Orioles as a pitcher and have since built extensive experience coaching pitching, hitting, and fielding. My professional background allows me to spot small but important details in your mechanics and turn them into real, on‑field results. Coaching Philosophy I love coaching, and my job is to give your son the tools to become the player he's always known he could be—and often, even more than he imagined. I'm 100% dedicated to helping him grow and to coaching him to the best of my God‑given ability. I work with play
TrainwithJ Basketball

TrainwithJ Basketball

5.0(1)
2 hires on Lessons.com
2024+ years in business
Serves Aliso Viejo, CA
Marissa G. says, "Our experience with Jonathan has been great. He has been working with my 10-year-old son on ball handling and overall skill improvement, and we have seen noticeable progress in a short amount of time. He really knows what he is talking about and explains techniques in a way that kids can understand and apply during practice and games. He also has a great attitude and brings positive energy to every session. He is patient, encouraging, and very good with kids, which makes the training both productive and enjoyable. My son always looks forward to his sessions and feels more confident in his skills each time. I would definitely recommend him to any parent looking for a coach who is knowledgeable, supportive, and focused on helping young players improve their game." Read more
Powerperformance_lab

Powerperformance_lab

5.0Exceptional(11)
1 hire on Lessons.com
6+ years in business
Serves Aliso Viejo, CA & Online
Atka R. says, "Branislav is a professional, and his lessons are beyond any expectation. Classes meet my expectation, and I feel much better physically and mentally having the physical exercise in my regular schedule. I highly recommend it to everybody" Read more
No Limit Fitness & Sports Performance

No Limit Fitness & Sports Performance

New on Lessons.com
18+ years in business
Serves Aliso Viejo, CA & Online
Sports Trainer Description: Exceptional Client Satisfaction and Goal Achievement Are you looking for a sports trainer who not only understands your goals but also ensures your complete satisfaction while helping you achieve them? Look no further! As a highly skilled and dedicated sports trainer, I am passionate about helping individuals like you reach their full potential and excel in their athletic endeavors. Clients who have worked with me consistently express their satisfaction for several reasons: 1. Personalized Approach: I believe in tailoring training programs to meet the unique needs and goals of each client. I take the time to und
Deep Excel Sports Performance Training

Deep Excel Sports Performance Training

4.9Exceptional(15)
65 hires on Lessons.com
26+ years in business
Serves Aliso Viejo, CA & Online
Geoff F. says, "Coach Deep did an excellent job teaching my 11 now 12 year son fundamental football skills. He focused on specific football routines - squats, high knees, lunges, etc.. My sons main focus was wide receiver. Coach performed specific hand eye coordination, catching, route running drills. Over a year of training my son went from having a hard time catching a football to catching almost anything thrown his way greatly increasing his confidence. I look forward to using him again in the near future." Read more
CALIFORNIA KEMPO: Self Protection

CALIFORNIA KEMPO: Self Protection

5.0(2)
1 hire on Lessons.com
30+ years in business
Serves Aliso Viejo, CA & Online
Charlie F. says, "Rob came to my home and gave me instructions about protecting myself. He was very patient and did not rush me. He answered my questions and worked mainly on the first steps to learning defensive maneuvers" Read more
Bagwork With P

Bagwork With P

5.0Exceptional(6)
1 hire on Lessons.com
2+ years in business
Serves Aliso Viejo, CA
Susan P. says, "Highly recommend! Our experience with Paul has been outstanding. He is professional, highly skilled, positive, and intentional with every session. His energy keeps my son motivated, and he even offers free playing time-pickup games, to help incorporate new skills into real game situations. He also has access to indoor courts—something many other trainers either don’t offer or charge extra for—yet his rates are surprisingly reasonable; compared to others who charged nearly twice (plus court fees). Knowing what I know now, I would have happily paid double. If you’re looking for high-quality training from someone who genuinely cares about developing players, Paul is the one!" Read more

Reviews for Aliso Viejo strength & conditioning trainers

Recent success stories from people in the Aliso Viejo area.
Kaene S.
Great energy and knowledge are excellent. Very detail about technique
5 Star Pro Academy
Jon C.
Awesome instructor.
Lisa’s Yoga and Reiki +massage
Chris A.
“So grateful I found this team! They’re helping me turn my life around during a difficult out time. Bran is extremely patient but also knows when to push me hard! I’m getting results, slowly, but surely... I saw slowly because I’ve been on/off lately.. when I was committed, I saw results almost immediately, both physically and mentally. Thanks Power Performance!! Chris “
Powerperformance_lab
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
Zdena R.
We are on summer break in Europe. We will continue in September. This is great Academy.
CALIFORNIA KEMPO: Self Protection
Kevin T.
Working with Paul was great because of the mix of professionalism and genuine care. Paul always emphasizes the attention to detail, and comes up with creative drills that are both fun and actually applies to in game situations. Ever since I started training with Paul, I improved not just my skills but also my confidence on the court. He’s such a genuine guy and truly does care about you, both as a player and as a person.
Bagwork with P
Donavan D.
Kyerin is the man! He’s very attentive to what your goals are, and knows how to get you there. Super great guy too. I highly recommend to everybody!
Control The Basics
Monica R.
Devon is an excellent trainer! I love her HIIT style classes matched up with strength training. The classes have a lot of variety and it’s never boring.
Krush Workout
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