Debbie L. says, "I love doing yoga with Julie! She always arrives on time energized, focused and ready to guide me through my breathing, meditation, and yoga poses. She gets my blood, breath and muscles moving! Her class covers a wide range of yoga poses which help me learn, improve and practice. I like that she provides additional time and modifies some of the of yoga postures for specific needs such as pain issues or age [I am 74 years old.] Sometimes my body can’t do what another person’s body can do and I have learned from Julie to just accept what my body can do that day. Yoga is like another language and you have to learn the basics correctly to have a good experience. Julie’s instructions are clear, she demonstrates every pose or sequence of poses, makes corrections to the pose of the student, answers questions and supports students to do yoga regularly. My health and my mood have definitely improved. I am investing in myself and improving my quality of life by attending Julie's yoga classes!" Read more