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We deliver you the best personal training in the bay!
- Individual private training at your home or abroad!
- Customized workout programs created specifically for YOUR health goals!
- Nutritional guidlines and recomendations!
- Feasible 60 minute long muscle and strength building workouts!
Achieve your goals by working with a top exercise science and fitness consultant with over 35 years experience as a former Mr Kansas, University Kinesiology Instructor, Fitness Director, Collegiate Strength and Conditioning Coach, and Exercise Science Author.
A properly-designed fitness program should be fun and rewarding without undue pain and discomfort. Learn how to adjust your program for long-term progress and lifetime results, and free yourself from being dependant on personal trainers. Avoid the frivolous work commonly prescribed by most trainers and coaches, just to make you feel you’re getting your money’s worth. Learn to
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I specialize in Technical Boxing. And Cardio Fitness/calisthenics. My Goal Is to bring the Fight out of you. to push you over your Limits. my services allow you to feel more comfortable with self defense. My services Also gives you the shreded Fighter Physique. Most Importantly I teach you the The Sweet Science of Boxing. If youre ready to for a challenge. and Change. Then I am your Man.