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Berkeley Fitness Classes

Love Your Body Academy

Love Your Body Academy

5.0 15 Reviews
Love Your Body Academy specializes in empowering kids and Moms to turn body shame and hatred into body love and confidence.   I am the founder and head Body Love Coach, Fiona Rose. I have over 15 years experience in the health and fitness industry, empowering others to feel fabulous and fit! I am passionate about helping others feel healthy and happy from the inside out because I found a natural solution to heal myself over the last 8 years from depression, anxiety, and body shame.  Body shame affects 8 out of 10 people in the United States and can be debilitating and exhausting, taking years off our life. I am passionate about ... View Profile
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On The Grid!

On The Grid!

5.0 7 Reviews
I will work with your swing while changing it piece by piece slowly, so it's not confusing to the student getting the lesson. I will put in place a pre shot routine, to ensure proper ball placement and address is all in the correct position. I'm really good at analyzing what's wrong in anyone's golf swing. If there is room for improvement I will definitely find it. I don't give advice just to give it, if I'm not willing to do it myself. I will guarantee you will hit the ball more consistently and farther then before.    I am a Head Golf Coach for The First Tee of Contra Costa County and also The Head Coach for Clayton Valley Charter ... View Profile
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The Elev8ed Method

The Elev8ed Method

5.0 7 Reviews
What distinguishes me from other trainers is that I recondition clients from the inside-out, by emphasizing the science of proper breathing technique, form, range of motion, and by addressing the core and joint stabilizing muscles first. My intention is to help you achieve your goals and to equip you with the tools to become self-sufficient!  Contact me today to set up your assessment. I look forward to assisting you with your wellness process!  Rance  (707) 567-4692 ... View Profile
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The Mojo Man

The Mojo Man

5.0 6 Reviews
It’s not an exaggeration to say I was born to perform! Dance was my first love and it has sustained me throughout my life in more ways then you could possibly imagine.fortunately had an amazing international dance career in Australia , West End and USA. I have experienced over and over the power of going deep into the body to find wisdom, strength, and spiritual connection. I have dedicated my career to guiding others to find empowerment, freedom and a truer connection to their best selves through mind/body movement and dance. Over the years I have created numerous dance fitness programs, all aimed at one thing; challenging my students ... View Profile
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HiiT FiT/Senshido Martial Arts

HiiT FiT/Senshido Martial Arts

5.0 5 Reviews
I have  been involved in martial arts for the past 20 years.  I hold a blackbelt in Aikido and have been a martial arts instructor for the past 15 years.  I have trained in Muay Thai with several Muay Thai Masters for the past 5  years.  and also have experience teaching both children and adult classes.  My teaching style focuses on fitness with martial arts movements.
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Daring Arts Movement

Daring Arts Movement

5.0 4 Reviews
Daring Arts Movement (D.A.M) is a collective of professional performers, instructors, and movement professionals committed to uplifting each other and fostering a collaborative artistic environment in the greater Bay Area.  D.A.M creates multi-sensory, immersive experiences for our audiences and students;  sparking wonder, awe, and learning through movement.
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CrossFit Walnut Creek

CrossFit Walnut Creek

5.0 4 Reviews
Small classes, safety first, gauranteed results. CrossFit is a strength and conditioning program appropriate for anyone; including athletes, service/rescue professionals and new entrants to fitness. The variety and intensity make it a formidable program for the most seasoned athlete. Scaling makes it available to anyone who wants to give serious fitness a try, no matter what shape you are in, so long as you are willing to put in the effort. ... View Profile
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Kampion Fitness

Kampion Fitness

5.0 3 Reviews
I work with ordinary people... living normal lives... most have families working a full time job... most haven't exercised in years! However, my program has helped many of my clients get incredible even life changing results!
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House Of Muscle USA

House Of Muscle USA

5.0 3 Reviews
We deliver you the best personal training in the bay! - Individual private training at your home or abroad! - Customized workout programs created specifically for YOUR health goals! - Nutritional guidlines and recomendations! - Feasible 60 minute long muscle and strength building workouts! 
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X Fit Training

X Fit Training

5.0 2 Reviews
We service all sports & fitness levels. All Trainers and Sports coaches have 10+ Yrs in their fields. Joe (owner of X Fit Training) has Over 20yrs experience in training sports and fitness. We help get fast results. 
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Holly Roser Fitness

Holly Roser Fitness

5.0 2 Reviews
Holly Roser is a Certified Personal Trainer and nutrition expert in San Francisco. Holly is regularly featured in the top websites and broadcasts in the country. Her experience ranges from Dr. Oz, Self Magazine, Men's Fitness magazine, NY1 News, KTLA , Shape magazine, Self Magazine,Livestrong.com, EHow.com, Prevention Magazine, Brides Magazine and Well and Good NYC. She is proud to be a Prismsport ambassador and an advocate for PETA. She has 13 years of experience in fitness, including competitive gymnastics training. Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start wit ... View Profile
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Cerno Food US Inc.

Cerno Food US Inc.

5.0 2 Reviews
ABOUT ME: I am a highly competent, ambitious, kind, positive-minded, experienced, high-educated, humble, and enthusiastic, international personal trainer, group exercise instructor, yoga instructor, professional rehab expert, and exercise physiologist with a proven ability to help people achieve their fitness goal. Furthermore, I am one of the rehab specialists who could assist to solve my clients physical problems or troubles and keeping their reached condition for a while with my own workout program and with my own diet what I created by myself. I possess a successful track record of evaluating a client’s physical fitness, finding the ... View Profile
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TenReps.com

TenReps.com

5.0 1 Review
Achieve your goals by working with a top exercise science and fitness consultant with over 35 years experience as a former Mr Kansas, University Kinesiology Instructor, Fitness Director, Collegiate Strength and Conditioning Coach, and Exercise Science Author. A properly-designed fitness program should be fun and rewarding without undue pain and discomfort. Learn how to adjust your program for long-term progress and lifetime results, and free yourself from being dependant on personal trainers. Avoid the frivolous work commonly prescribed by most trainers and coaches, just to make you feel you’re getting your money’s worth. Learn to ... View Profile
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The Ecstatic Yogi Private Yoga & Fitness

The Ecstatic Yogi Private Yoga & Fitness

5.0 1 Review
Yoga and fitness are my passion! And I believe it's important to share that with others. Yoga has helped me heal physically, mentally, and spiritually. Any one at any age and skill level can experience its benefits. I like to learn about my students and find out what they want out of every lesson. My lessons are custom fit to give you exactly what you are looking for. I have been trained in 2 unique styles of yoga, so whether you're looking for a killer work out or some stretching and relaxation, you've come to the right place! I offer an array of services tailored to what you are looking for. I'm trained in power vinyasa and Yoga Sculpt. Wh ... View Profile
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CrossFit San Ramon

CrossFit San Ramon

5.0 1 Review
At CrossFit San Ramon our goal is to meet each member at their need.  Whether you are just getting started, or are a seasoned athlete we are focused on helping you achieve the next step in your fitness journey. We take pride in having a very supportive community for all levels of athletes. 
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Mikes Boxing, Fitness And Performance Inc.

Mikes Boxing, Fitness And Performance Inc.

4.0 1 Review
I have an active back ground in boxing, kick boxing and mix martial arts. I train under Ralph Gracie. I do cardio, aerobic exercised, compound exercises, kettle bell and power conditioning. I apply these myself in training. Ive helped clients in my gym improve their skill and get them in great shape. 
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Kasia Kra Pilates, Yoga And Ballet

Kasia Kra Pilates, Yoga And Ballet

5.0 1 Review
I am a knowledble instructor with many years of teaching experiance. I provide fun, safe classes for student of every level.
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John Pangan Fitness

John Pangan Fitness

5.0 1 Review
At an early age, my parents instilled upon me the idea that with hard work and dedication you can accomplish about anything you put your mind to. I was born in the Philippines and raised in the United States. As a child I was always small and skinny, and usually the last kid to be picked for any games at the playground.That motivated me at an early age to start exercising. I lifted weights in high school and played in all kinds of sports. Though I was active and fit, my diet was extremely poor. I had no concept of nutrition and eating healthy.In 2001, I suffered empyema and almost died. I was hospitalized and had surgery to put a chest tube i ... View Profile
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Top Flight Baseball

Top Flight Baseball

We focus on the players ability and skill set and focus on the fundamental training and baseball IQ. Coaches /Trainers have played competitive baseball in college and beyond. Top Flight Baseball has been training ball players for 8+ years with more than 20yrs of experience under their cleats. We train players from ages 8yr-College.
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Hwa Rang Kwan Martial Arts Center

Hwa Rang Kwan Martial Arts Center

Hwa Rang Kwan Martial Arts Center has been a San Francisco fixture since 1965. We're a traditional school that teaches Taekwondo to adults and children, and American Kickboxing to adults.Give us a call. We kick, but we don't bite.
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Okinawa Karate Academy

Okinawa Karate Academy

Our dojo has been in El Sobrante/Richmond since 1986. We practice Uechi Ryu karate for adults, Shotokan and Uechi ryu for Children and Chi Gong for all ages.
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Custom Fit Personal Training & Nutrition

Custom Fit Personal Training & Nutrition

Our studio has a primary focus on core strength, functional fitness, and vegetable-forward eating advice. Each program design is unique, but all are rooted in science. The way our studio works is that we offer two intro sessions + a 30 minute consult with our dietition for $178. The first session will be a full consultation and we'll discuss your health, goals, injuries, etc., and we'll also conduct several movement tests to help determine any muscle imbalances. From there, we'll schedule a second session which will be a real workout with me or another trainer depending on preferences, goals, scheduling, etc. Should you decide to continue aft ... View Profile
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Hanabi Judo

Hanabi Judo

For over 50 years Hanabi has been teaching martial arts to our community, producing national champions and strong, confident people of character.  We have classes for children starting at 3 years of age but we also have classes for older children, teenagers, women, and adults.   We have experienced black belt instructors from around the world - Japan and Africa for example - and across the United States. Many are currernt or former national and international competitors. Our head instructor, Dan Augustine, is a 6th degree black belt who was Sr. and Master's national champion and the alternate to the 1988 Olympic Games.  He also ... View Profile
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For The Love Of Basketball

For The Love Of Basketball

Hello, my name is Nkem, an ex basketball player who has dedicated myself to providing the best basketball training program. This system allows us to come together and create a program that will help you reach your basketball goals.
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Bay Area Ballplayers

Bay Area Ballplayers

With my experience and having recently played professional baesball (through 2015), I feel that I relate well with young athletes and am able to speak in a way that they understand, while also keeping things entertaining and fun.
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009496789439

009496789439

I have been a serious athlete all my life and I understand how to make people better. As my first year as a team tennis coach at a High School we finished 10-2 and my doubles team won the NCS Title beating players ranked in the top 65 in the State of California. To be a good coach you have to communicate and listen. Everyone is a bit different so you adapt the fundamentals and tweak them a bit to fit the person. Do you know there are some similarities with golf and tennis. I can teach you tennis and a very good golf swing.  Let me show you. About me 1. Participated in Football, Track and Field and Tennis at UW 2. Site Dire ... View Profile
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In Forma

In Forma

Fitness center promoting an integral apporach to health and fitness by offering a wide variety of classes including: Cardio & Strenght, Yoga, Pilates, Barre, Circuit Training, Suspension Training (TRX), Personal Traiing, Meditation. Facility includes 3 exercise areas, full amanities, and a very supportive, well educated, experienced, and friendly staff!
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Follow The Ponytail

Follow The Ponytail

My name is Jena McGuffie. I've been in Sports Medicine/ Personal Training for going on 18 years! I have multiple certifications, work in Sports Med for a hospital, teach spin, bootcamps, boxing, TRX, HIIT, cardiac rehab, as well as many other formats. I've helped hundreds of people reach their ideal weight and body composition through not only tailored workouts, but diet support. (Am a certified Sports Nutrition Specialist). I look forward to helping you reach your goals!  ... View Profile
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Elan Fitness Center

Elan Fitness Center

Elan is a family run fitness center, where, since 1984 we have been dedicated to helping women achieve their health & ftiness goals. We believe that physical wellness promotes a healthier and happier lifestyle.  
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Andrew Parr PGA Golf Lessons

Andrew Parr PGA Golf Lessons

Peak Performance for golf, strength and conditioning, nutrition. I've been a professional golfer for the past 8 years, playing and traveling on every world tour. From the PGA Tour, European Tour, Web.com Tour, Asian Tour, Sunshine Tour, PGA Canada and PGA Latinoamerica. I also played in the US Open in 2009. I've been practicing peak performance on and off the course for over 15 years. I've had the chance to work with the best coaches in the world in all realms of the sport. I work with Sean Foley (Tiger's most recent coach) for the past 4 years. I've worked with TPI Founder Greg Rose among other sport certified trainers. Because I have a ... View Profile
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