17 years full time in instructors The development and confidence the student attains from hard work and knowledge they get ..

Hello Potential Clients, My name is Kenny Johnson and I am a qualified personal trainer. I've been doing personal trainer for 30 years, specializing in working with Mature and Senior clients. Physical systems is the name of my business. I train and educate clients how to become fit and remain fit as they journey into the winter years of life. I have a BS in Physical education, a NCAA Division 1 All-american in Gymnastics, and a 1st place national qualifier at the NPC body building championship. I have the knowledge and experience you will need to get you into.

I can teach you about the game on and off the court I will prepare you for the future and push you to your greatest potential.

Yoga with Miki, founded in 1997, is a prominent yoga institution in the South Bay Area, California, offering group and private yoga sessions. Miki Bousso, a Certified Yoga Therapist and Instructor, leads the sessions focusing on yoga for special therapeutic needs, posture, and back pain. Miki combines her expertise in Vinyoga, Iyengar Yoga, Anusara Yoga, Stott Pilates, and Ayurveda to provide a holistic approach to wellness. She also offers engaging Yoga-Pilates-Nia Dance classes, ensuring a fun, total body workout for all ages and levels.

Welcome to Team Black, your premier destination in Antioch, CA, for comprehensive martial arts training and personal fitness. With a focus on martial arts classes, nutrition guidance, wrestling, and personalized training, we cater to individuals seeking to enhance their physical prowess and overall well-being. Our expert-led sessions are designed to empower you with the skills and confidence needed to excel in your fitness journey. Join us at Team Black and transform your approach to health and fitness with personalized attention tailored to your unique goals.