Hello Potential Clients, My name is Kenny Johnson and I am a qualified personal trainer. I've been doing personal trainer for 30 years, specializing in working with Mature and Senior clients. Physical systems is the name of my business. I train and educate clients how to become fit and remain fit as they journey into the winter years of life. I have a BS in Physical education, a NCAA Division 1 All-american in Gymnastics, and a 1st place national qualifier at the NPC body building championship. I have the knowledge and experience you will need to get you into.

Antioch Jiu-Jitsu, located in Antioch, California and serving the surrounding areas, is passionate about offering Jiu-Jitsu classes to individuals of all ages. Their focus is on empowering their students with the knowledge and skills of this martial art, ultimately promoting physical fitness, self-discipline, and self-confidence. Join them and discover the transformative power of Jiu-Jitsu in your life.

Welcome to Team Black, your premier destination in Antioch, CA, for comprehensive martial arts training and personal fitness. With a focus on martial arts classes, nutrition guidance, wrestling, and personalized training, we cater to individuals seeking to enhance their physical prowess and overall well-being. Our expert-led sessions are designed to empower you with the skills and confidence needed to excel in your fitness journey. Join us at Team Black and transform your approach to health and fitness with personalized attention tailored to your unique goals.

I am an expert at helping people relax their bodies and return to sense of balance, strength, and healing. I have been teaching open-hearted movement, meditation & martial arts since 2008. I am a senior certified Sheng Zhen instructor with experience teaching private sessions, large group events, one hour classes through weekend workshops. I have helped 100’s of students relax their bodies, quiet their minds, and experience the strength and power of an open heart full of love....