Find a meditation class in Burbank, CA

Find meditation classes in Burbank, CA

Find meditation classes in Burbank, CA

Confirm your location to see the best meditation classes near you.
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Find meditation classes in Burbank, CA

Confirm your location to see the best meditation classes near you.
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Top 10 meditation classes in Burbank, CA

Students agree: these Burbank meditation classes are highly rated for knowledge, experience, communication, and more.
Meditation With Angel's.. 🧘‍♀️

Meditation With Angel's.. 🧘‍♀️

5.0(1)
2 hires on Lessons.com
18+ years in business
Serves Burbank, CA & Online
Leslie L. says, "Isha was wonderful and passionate. I had a great experience." Read more
Inner Fitness, Inc.

Inner Fitness, Inc.

5.0(1)
45+ years in business
Serves Burbank, CA & Online
Darren S. says, "“Rev. Dr. Louise-Diana brings years of experience in yoga, meditation, and holistic arts to deliver a truly profound experience. She is the UBER-yogi of LA!”" Read more
The SuperHuman Formula... By Scott Aloha

The SuperHuman Formula... By Scott Aloha

5.0Exceptional(5)
1 hire on Lessons.com
15+ years in business
Serves Burbank, CA & Online
Michelle R. says, "Ever heard of a personal trainer who does in-gym testing with diabetics to find the best workout for them AND lower their insulin usage? I have :-) Scott conferred with my doctor on a regular basis to help me understand that my choices and consistency have a direct impact on my quality of life and longevity. I want to be alive to see my daughter get married. Within 6 months of 3x/week workouts, I had cut my daily insulin usage in half, which directly correlates to life expectancy in Type I Diabetics. I was only doing what felt like the right level of exertion, and doing some "in gym" circuit weight training - recording blood sugar levels before and after each circuit, and adjusting my insulin pump accordingly. We learned a lot about my energy, my abilities, and what workouts were right for me. You can see from my photos that I lost a ton of weight, streamlined, toned up, got much stronger and even more athletic. After Scott left the Dallas area for Houston, I found another gym and personal trainer, but something was missing. So I made a couple of week long trips to Houston to work with Scott every day to fine-tune my program and get re-energized. After a year in Houston, Scott moved back to Los Angeles, and that's when we did online coaching from time to time to keep me on track. " Read more
EnlightenMe Tutoring And Driving Academy

EnlightenMe Tutoring And Driving Academy

4.6Awesome(25)
65 hires on Lessons.com
17+ years in business
Serves Burbank, CA & Online
Gary G. says, "My 7 years son received tennis lessons from Fred. The coach was very patient, friendly, energetic and helpful. He succeeded to teach my son to play better by hitting the ball correctly either forehand, backhand or volley. I will definitely recommend Fred as a tennis coach to my friends." Read more
Oleg Flow Yoga

Oleg Flow Yoga

5.0Exceptional(5)
33+ years in business
Serves Burbank, CA & Online
Irina S. says, "Easy to understand, wonderful demonstration, good positive attitude, always ready to help" Read more
Greenheart Yoga, Meditation, & Healing Arts Center

Greenheart Yoga, Meditation, & Healing Arts Center

8+ years in business
Serves Burbank, CA & Online
Greenheart Yoga & Meditation Center, founded in 2017, serves the Pasadena and surrounding communities like San Marino, Altadena, Arcadia, and Alhambra as a local wellness studio and a safe space for healing and growth. Offering in-studio and online classes, private sessions, workshops, and events, Greenheart caters to all yoga enthusiasts. Their sanctuary, designed for both recreation and re-creation, inspires a love of yoga, self, and holistic healing. The center has a boutique featuring curated yoga accessories and global items, reflecting its dedication to nurturing the body, mind, and spirit.
Mount Fu Wing Chun Kung Fu Lessons

Mount Fu Wing Chun Kung Fu Lessons

Serves Burbank, CA
I started martial arts training in Shorin Ryu Karate. Afterwards, training in Ving Tsun Kung Fu for sixteen years. then taught at instructors levels for 5 years. Competed in tournanament in East coast, and in Texas. Earned ranking in sparring, forms, chi-sau. Trained with famous teachers. https://www.facebook.com/mount.fu.9 Seeing people improve there life.
Juliana Klinkert

Juliana Klinkert

5.0(3)
16+ years in business
Serves Burbank, CA & Online
Lula J. says, "Meditating with Juliana has been, honestly, a life-changing experience for me. I was drawn to learn how to meditate in a difficult moment of my life when I felt lost and a friend recommended Juliana. The training has helped me sleep better, be a calmer and happier person. I no longer feel completely drained of energy as I dis at some point. So, knowing almost nothing about meditation, I signed up for the training. I am incredibly happy that I did. I learned a lot about myself and my habits, and this was an opportunity to really delve into my own intentions and my needs for self-care. I highly recommend meditating with her; is a retreat of self-awareness, and a wonderful educational experience all wrapped in one." Read more
The Meditation Effect

The Meditation Effect

5.0(2)
16+ years in business
Serves Burbank, CA & Online
Chris D. says, "Matt has a way of articulating things with great clarity and specificity, which really resonates with me. He is extremely knowledgeable about the Vedic worldview, and also skilled at reframing and/or re-directing unhelpful lines of thought. He's patient and brings exquisite presence to his work. " Read more
Effortless Mantra VM & Ayurveda

Effortless Mantra VM & Ayurveda

5.0Exceptional(5)
Top Pro
14+ years in business
Serves Burbank, CA & Online
Stephanie says, "Catherine is an incredibly kind and knowledgable person whose indepth understanding of meditation and Ayurveda is incredible. She is also such a lovely genuine person to learn with. Learning from Catherine is truly life changing!" Read more

Your meditation questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do meditation classes cost near me?

Meditation classes cost $15 to $30 per person for a group session. One-on-one sessions cost $60 to $150 per hour for a more individualized experience. Some teachers offer online virtual classes for groups or individuals with ongoing monthly plans.

Higher prices apply for supplemental add-ons to enhance meditation, such as aromatherapy or sound baths with Tibetan singing bowls.

What should you expect at a meditation class?

Meditation classes typically start with an introductory talk. Then everyone closes their eyes and sits still. Classes can include a simple guided breathing technique to reduce stress and tension. If it's a guided meditation session, then the teacher speaks each instruction for focusing.

Note: The length of the silent pauses during the class will vary depending on the technique and style. Some meditation classes are in complete silence from beginning to end. Afterward, there may be a questions and answer session and light refreshments.

Why should you go to a meditation class?

Benefits from going to a mediation class include:

  • Reducing stress and releasing mental tension
  • Increasing self-awareness
  • Enhancing creativity and imagination
  • Promoting mental clarity by focusing on the present moment
  • Lowering blood pressure
  • Decreasing anxiety
  • Helping to relieve depression
  • Boosting personal and spiritual growth

How long is a meditation class?

Most meditation classes last for 30 to 60 minutes. Longer classes on meditation retreats typically have a short break in between for bathroom trips and stretching your legs.

How do you prepare for a meditation class?

Do prepare for a meditation class by taking a bathroom break, drinking some water, and doing a few gentle stretches to get into a comfortable sitting posture.

Do not eat a large meal or drink alcohol less than 2 hours before class because these things can make you fall asleep when trying to meditate. Having a lot of caffeine before a meditation class can make it harder to sit still.

What do you bring to a meditation class?

Things to bring to a meditation class include:

  • A change of comfortable clothing if you're coming from the office
  • A meditation pillow, yoga mat, or bench to sit on
  • An eye mask if the lighting is distracting
  • A journal and pen to track insights

Tip: Ask the meditation center or teacher beforehand about which items they have available.

What should you wear to a meditation class?

The ideal clothing to wear for a meditation class is comfortable clothing that lets you to breathe easily and sit on the floor or stretch a little. Loose-fitting clothing is ideal.

What classes complement meditation classes?

Yoga classes complement meditation classes since the postures prepare the body and mind for meditation. Yoga classes cost $15 to $25 per group class while a private lesson costs $30 to $70 per class. Tai Chi classes also help focus the mind for meditation.

How do I find a meditation class near me?

When searching for a nearby meditation class, first decide which type of meditation you are interested in. Then compare class fees and read their reviews on Google and Lessons. After booking, keep a copy of the refund policy and terms and conditions for your records.

What questions do I ask meditation teachers?

  • How long have you been teaching?
  • Have you taken any meditation retreats or courses, and if so, where were you trained?
  • What is the minimum experience required for a meditation teacher here?
  • Which type of meditation do you teach?
  • Do you have chairs available if I can't sit on the ground?
  • Are private guided meditations and coaching available online?
  • How long will the class take, and how many people attend?
  • Are your classes affiliated with religious beliefs?
  • Do you offer refunds if I don’t like the class?
  • Can I get a discount if I book multiple classes or a meditation retreat?
  • Do you offer any support or answer questions between classes?
  • What happens during one of your classes?
  • What should I bring to the class, and do you have lockers to store my things?

Reviews for Burbank meditation classes

Recent success stories from people in the Burbank area.
Gerard K.
Life Coaching client of Scott - I was having a hard time with a few things - my health, my weight, and a few personal issues. He is so genuine and interested in helping me figure things out. Knowledgeable, experienced, sincere, caring, and helpful.
The SuperHuman Formula... by Scott Aloha
Hasana A.
Fred provided a wonderful cooking lesson for lamb chops and Tabouli! It was a great experience and it turned out so delicious!!!
EnlightenMe Tutoring and Driving Academy
Eyal A.
Oleg is the best yoga teacher I had so far. His lessons are very interesting and versatile. He gives personal attention to each of the students and it is shows that he really cares.
Oleg Flow Yoga
Ileana
She told me how to reduce my anxiety, stress and confussion in a very difficult momento of my life. Through meditation it was possible to find the light in me to keep on going and trust life.
Juliana Klinkert
David L.
Going on year three as Spangler's coaching client , it's been a total delight having him in my corner. Matt understands the true source of success and fulfillment. He stretches me and invites me to move into action when I begin to overthink. I feel an unconditional acceptance from Matthew, which has me know that he genuinely cares about my happiness and my expansion. My coaching with him is a healthy mix of focus on "Being" and getting into action being and becoming the man I know I'm capable of being. The future feels alive with possibility from the momentum I've been creating with Matthew!
The Meditation Effect
Maureen
Clear explanations, kind and thoughtful approach. My questions are answered before I can asked them.
Effortless Mantra VM & Ayurveda
Marcello V.
I took one of Lyn’s classes in the past. Lyn is a patient teacher who welcomes questions. He is knowledgeable about a wide variety of subjects and is able to break down complex concepts into easy to understand language
Lyn Starr
Sammy P.
Kai is masterful at integrating corrective exercise, yoga, and mindfulness into his fitness teachings. For the past 4 months, my goals with him have included muscle growth, endurance, and living a healthy lifestyle. Within this timeframe, he has used my goals as a template for the way he approaches our time together. I always leave the class with a better understanding of how to feel my best emotionally and physically. I use this knowledge every day now, even in workouts outside of our weekly meetups. Knowing how much he has accommodated my needs and educated me on engaging muscle groups, I am certain he is an outstanding choice for anyone looking to heal, prevent injury, or gain strength and mobility.
Holistic Wellness
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