Shanti Om is a certified KRI Kundalini Yoga teacher. Practicing for over 12 years and teaching for almost 3 years. Her classes can be both energetic and deeply meditative.
Shanti encourages her students to go beyond the comfort zone into the transformation zone where the real magic happens.
She also uses the ancient sound of the Gong to create a state of meditation and therapeutic relaxation that facilitates the movement of prana (vital life energy) through the body to awaken the consciousness for transformation. at her house only.
“I like to send my students away with more confidence, self love, determination, and deeper awareness of the self on all levels.”
Discipline, commitment and dedication to this practice have made a profound and magical impact on me. Sharing this transformational process, bringing the awareness of life's richness and beauty, a deeper connection to our true selves and the ability to experience our existence more fully, from a heart-centered perspective are my goals as a teacher.
“Make yourself so happy so that when others look at you they become happy too” ...
~ Yogi Bhajan
Shanti teaches me a gentle but stern yoga class. She is very well spoken and I understand what each position is and what it does instead of just posing blindly. The studio is very beautiful and comfortable.
I love Shanti, she is a teacher by nature. Her style is unique to herself, her energy is peaceful and effective, her generosity is Devine. She is made of love and anyone that gets a chance to experience her teaching takes a portion of that love home.
First I to them explain what Kundalini Yoga is and how it came to be. Next I explain what each posture is and does before it is performed. Before a mantra happens I walk them through it and explain what it means. I also make sure they are comfortable with the setting and the information before we move on.
We starter teaching in 2015 wille studying in school of kundalini yoga:)