We are a transformation center. We focus on not just weightloss and muscle gain. We focus on fixing the whole person. Whether it's muscle imbalances or prior injuries we are on it. The amazing part is we offer our Group H.I.I.T included as part of our personal training sessions for free!! We love the connection and the fit family we are creating here!

Personal Training- Fitness & Nutrition Coaching: 22+ years of evidence based results in hundreds of clients in weight loss, muscle gain and reversal of health issues.

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Yoga instructor Yoga is my life. I will devote my whole life to practice yoga and also to inspire people to practice with me.

Founded in 1974, Addison-Penzak JCC, also known as APJCC, serves the Los Gatos, California, and surrounding areas. As an open and vibrant community center, APJCC offers a multitude of programs, including fitness, aquatics, children's programs, sports, dance classes, arts and culture. Their offerings extend to a highly regarded play-based preschool, a popular summer day camp, Camp Shalom, and a wide variety of senior programs. APJCC is proud to have been voted 'Best Health Club' 10 times and is known for its inspiring speaker series and exceptional event rental spaces.

I focus on quality over quantity. I will turn away people if I feel the quality of my service will diminish. You will get tailor made fitness programm according to your fitness level, fitness goals, and body type. I will provide you with nutritional tracking tools to make sure you are getting in the right amount of nutrients and minerals. I will hold you accountable on a daily basis to make sure you succeed in the long run. I will give you my 100% effort to helping you achieve your health and fitness dream. Seeing the joy people get when they do their first time pull up, or lose 10lbs in one month, or lift a weight they never taught possible

Welcome to Live Love Cook, where we blend the art of athletic training with holistic wellness coaching. Based in San Jose, CA, we specialize in basketball and football training while offering personalized nutrition plans and life coaching. Our approach is tailored to enhance your physical abilities and enrich your overall well-being. Whether you're an aspiring athlete or someone looking to elevate your lifestyle, Live Love Cook is dedicated to guiding you on a transformative journey. Let's achieve your goals together with passion and expertise!