Hi this is coach Evans The first thing we do is warm ups and stretch to get the muscles warm and ready to move. There are few routines I may use as we can discuss at the time of training. Depending on what kind of Boxing ,kickboxing, Goal you may have will determine the type of training. Each exercise we do is target towards boxing, Kickboxing. Each skill you learn will be done at a slower past then speed up as you become familiar with the skill. How fast you learn depends on the individual. We will not rush any technique as this should never be done when learning any skill in life. As for my training? It is very technical and everything is ...

Good day, I am Elvis Castillo, a Muay Thai expert with over a decade of experience in the ring and training individuals of all ages and genders. I specialize in teaching self-defense, physical fitness, discipline, accountability, perseverance, and overall confidence-building. If you are interested in learning more about my services or have any questions or concerns, please do not hesitate to contact me. I look forward to hearing from you. Best regards, Elvis Castillo

I started teaching when I was 15. Yes, it was a hobby business, but the kids and parents loved it. At that time it was only horseback riding. More serious it became in 2007, when I started it as a professional side business. I tought from young (the youngest kids were 4) to old. My oldest student who I teach the accordion is 83 years old. I teach and always tought business people, from reagular emplyee to managers and executive in business and marketing as well as German for some of my clients who work and travel overseas. Teaching and tutoring was always more than just a job, I truly enjoy giving experience to studens and clients and they ...

I enjoy training people in martial arts. I fought in mma, boxing and I trained people to fight and just for self defense. I enjoy how it builds peoples confidence

Result oriented training focused on results

I enjoy helping people reach their goal whether it be by learning how to box for exercising purpose or to help build their skill and confidence to defend themselves.

I'm a Jiu jits brown belt, multiple time world champion, and active competitor. Available for private lessons.