Fitness Training Solutions is a new fitness company, with one goal in mind. Providing fitness and fitness education to all. A one-man company, fully certified through the ISSA (Internation Sports Science Association) My certifications include: Personal Training CPR & AED Certified Group Exercise Fitness Coach Strength & Conditioning Nutritionist I provide in depth training for people of all ages and experiences. I come to you, I bring the equipment if needed. My training includes basic fitness training, exercise equipment knowledge and maintenance, body and fitness maintenance. I also provide fitness programs catered to your specific needs a

Catered to the needs of the client while addressing the wants. Always open to workout modifications. Helping others achieve confidence in themselves and motivating those around me.