TRAIN WITH PURPOSE. EAT WITH PRECISION. TRANSFORM WITHOUT COMPROMISE. BUILT ON DISCIPLINE Every program here is rooted in what actually works — not trends, not hacks. Progressive overload, consistent nutrition, and relentless effort. That's the formula, every time. 02 ZERO GUESSWORK You get a real plan — custom-built for your body, your schedule, and your goals. Not a template pulled from a spreadsheet. A program written specifically for you, adjusted weekly based on your feedback. 03 MOTION IS THE ANSWER Comfort is where progress dies. Every client who walks through our programs learns that the discomfort of showing up is always smaller t

Welcome to Jane Russell in Woodland Hills, CA! We are dedicated to empowering your holistic well-being through a wide range of personalized services. Our offerings include expert cooking lessons, invigorating yoga classes, comprehensive life coaching, and soothing meditation sessions. We also provide tailored nutrition guidance, effective speech coaching, and dynamic personal training. Our mission is to support your journey towards a balanced and fulfilling life by nurturing your mind, body, and spirit. Join us to transform and elevate your lifestyle today! With over 20 years of practice I can ensure you are in capable hands!

Looking for hard-working individuals that want to learn the art of boxing. I enjoy teaching people that have a genuine thirst for knowledge. My passion for teaching is what drives me!

My service stands out because I'm committed to the quality and well-being of each and everyone of my clients. My programs and sessions take a holistic approach to development and healing. It's starts with a strong mind, and then pours over to the physical. Let's create a strong foundation first (mind) then let the body follow. The smiles and warm hugs on my clients faces, when they're seeing improvements and micro changes. It's a beautiful thing

MCs HIIT HOUSE is a home based gym that uses circuit based workouts designed to achieve weight loss, muscle strength, and cardio endurance. I am a 5 year NASM certified personal trainer with certifications in nutrition and cardio kickboxing. Come by for a workout. 1 session is on the house!!

I have helped many trainees achieve some amazing fitness goals, like helping a 520 lbs woman lose 160 lbs in just 3 months, a Korean teenager, who was a new student in a high school in Arizona and had never heard of American football before going to Arizona to become the highest scoring running back for his high school football team and to get an athletic scholarship when applied for college. I enjoy helping my clients achieve their fitness goals and seeing some great or amazing results.

Structured Athletics, founded in 2018, is a Pasadena, California based company committed to enhancing client's health, nutrition, recovery, and performance. Using advanced methods like strength training, nutrition analysis, and postural reset, they improve body composition and mobility, reducing pain and enhancing quality of life. They offer a comprehensive approach that translates to notable improvements even in the workplace.