TRAIN WITH PURPOSE. EAT WITH PRECISION. TRANSFORM WITHOUT COMPROMISE. BUILT ON DISCIPLINE Every program here is rooted in what actually works — not trends, not hacks. Progressive overload, consistent nutrition, and relentless effort. That's the formula, every time. 02 ZERO GUESSWORK You get a real plan — custom-built for your body, your schedule, and your goals. Not a template pulled from a spreadsheet. A program written specifically for you, adjusted weekly based on your feedback. 03 MOTION IS THE ANSWER Comfort is where progress dies. Every client who walks through our programs learns that the discomfort of showing up is always smaller t

Looking for hard-working individuals that want to learn the art of boxing. I enjoy teaching people that have a genuine thirst for knowledge. My passion for teaching is what drives me!

Welcome to Jane Russell in Woodland Hills, CA! We are dedicated to empowering your holistic well-being through a wide range of personalized services. Our offerings include expert cooking lessons, invigorating yoga classes, comprehensive life coaching, and soothing meditation sessions. We also provide tailored nutrition guidance, effective speech coaching, and dynamic personal training. Our mission is to support your journey towards a balanced and fulfilling life by nurturing your mind, body, and spirit. Join us to transform and elevate your lifestyle today! With over 20 years of practice I can ensure you are in capable hands!

MCs HIIT HOUSE is a home based gym that uses circuit based workouts designed to achieve weight loss, muscle strength, and cardio endurance. I am a 5 year NASM certified personal trainer with certifications in nutrition and cardio kickboxing. Come by for a workout. 1 session is on the house!!

As someone who has found immense joy and fulfillment in working out and being physically active, I am excited to share with you how physical exercise and weightlifting can have a profound impact on your confidence and overall well-being, much like it has had an impact on mine. I enjoy creating workout programs that are designed to suit my clients' individual needs and goals. I love encouraging people to be physically active, and inspiring the confidence one needs to make decisions that will have a positive impact in their lives....

Structured Athletics, founded in 2018, is a Pasadena, California based company committed to enhancing client's health, nutrition, recovery, and performance. Using advanced methods like strength training, nutrition analysis, and postural reset, they improve body composition and mobility, reducing pain and enhancing quality of life. They offer a comprehensive approach that translates to notable improvements even in the workplace.

I have been in Fire/EMS for 40 years, I bring real world knowledge and experience. I make the class fun and exciting.