I played football all my life, with martial arts experience along with Brazilian Jiu-Jitsu background, and I have built a strong fitness foundation in my career. I have devised a program that can place any person within a very specific arrangement of flexibility, balance, core, muscle strength, cardiovascular, and performance-based exercises. I deliver results, and my focus and attention is all on you and how to get you happy, healthy, fit and motivated! Whatever the case - I will do what is necessary to make it happen. I am available and ready to start!! First session is free!! Come try us out💪🏽 We enjoy helping our clients reach their goa...

I use nearly 20 years of coaching in fitness and sports performance alongside my experience as a track and field competitor in the Men's Decathlon 1998-2012 I work with individuals who are commiting to their better-self, or at least to that vision.

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I am a professional martial artist with over 12 years of training experience. I specialize in striking and movement, but have experience in grappling and weapons as well. I am still an active competitor, and will continue to be active for the next 15-20 years. My martial arts background include: Muay Thai, Kajukenbo, BJJ, and Filipino stick fighting. I can turn you into a legitimately lethal fighter, or just get you in better shape. Whatever your goals in fitness or combat sports are, I can be the catalyst to help get you there.

Personal Training- Fitness & Nutrition Coaching: 22+ years of evidence based results in hundreds of clients in weight loss, muscle gain and reversal of health issues.

Welcome to Team Black, your premier destination in Antioch, CA, for comprehensive martial arts training and personal fitness. With a focus on martial arts classes, nutrition guidance, wrestling, and personalized training, we cater to individuals seeking to enhance their physical prowess and overall well-being. Our expert-led sessions are designed to empower you with the skills and confidence needed to excel in your fitness journey. Join us at Team Black and transform your approach to health and fitness with personalized attention tailored to your unique goals.

Founded in 2017, Align Yoga is a trusted yoga and pilates studio located in Pleasant Hill, California. With over two decades of experience, they offer various programs including inferno Pilates, Bikram yoga, and hot Vinyasa, suitable for all fitness levels. Align Yoga encourages its students to step out of their comfort zones, promoting balance, health, and wellness. The facility boasts two studios, locker rooms, a high-tech air filtration system, and a user-friendly app for easy class scheduling. It's not just a yoga studio, it's a community that fosters growth and self-discovery.

I was born and raised in Rome, Italy where I got my degrees in Hospitality. When 17years ago I moved to the Bay Area I opened and worked as a Chef for my two restaurant for 15years, pairing food with local ingredients and connecting with farmers in the area. In 2019 I got my degree in Holistic Health Coach and Personal Trainer I've been using this learning in my culinary skills. I love be creative and using new culinary techniques helping people to learn and understand the ingredients they using