Welcome to Guila's Hawaiian Kajukenbo-Kickboxing in Antioch, CA! We specialize in empowering individuals through a dynamic blend of martial arts classes, personal training, and led by Sr. Grandmaster Dennis Guila with 45 years of teaching experience. Our programs include life coaching, nutrition guidance, meditation, and comprehensive Disciplines of Martial Arts that include Boxing, Muay Thai-Kickboxing, Cesar Gracie’s Brazilian Jiu Jitsu, and our Foundation of Kajukenbo, all designed to enhance your physical and mental well-being. Whether you're looking to learn self-defense, improve fitness, or achieve personal growth, and/or Combat Sports

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I am a professional martial artist with over 12 years of training experience. I specialize in striking and movement, but have experience in grappling and weapons as well. I am still an active competitor, and will continue to be active for the next 15-20 years. My martial arts background include: Muay Thai, Kajukenbo, BJJ, and Filipino stick fighting. I can turn you into a legitimately lethal fighter, or just get you in better shape. Whatever your goals in fitness or combat sports are, I can be the catalyst to help get you there.

I was born and raised in Rome, Italy where I got my degrees in Hospitality. When 17years ago I moved to the Bay Area I opened and worked as a Chef for my two restaurant for 15years, pairing food with local ingredients and connecting with farmers in the area. In 2019 I got my degree in Holistic Health Coach and Personal Trainer I've been using this learning in my culinary skills. I love be creative and using new culinary techniques helping people to learn and understand the ingredients they using

Strength and conditioning, performance, lifestyle, sleep and nutritional coach to professional and amateur athletes, as well as general population. I get clients to their goals , wahtever they may be, using the safest and most efficient and effective methods. I enjoy waking up knowing people trust me to change their lives in whatever way that maybe. I like seeing people progress and grow no matter how big or small that progress may be. People come to me to feel better and that is the best thing in the world.

Welcome to Live Love Cook, where we blend the art of athletic training with holistic wellness coaching. Based in San Jose, CA, we specialize in basketball and football training while offering personalized nutrition plans and life coaching. Our approach is tailored to enhance your physical abilities and enrich your overall well-being. Whether you're an aspiring athlete or someone looking to elevate your lifestyle, Live Love Cook is dedicated to guiding you on a transformative journey. Let's achieve your goals together with passion and expertise!